Anger Therapist
Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
Dr. Marty
25 Oakbrook Place, Somerset, New Jersey 08873 | 1-888-281-5850
This is an area that is vital to understand and know how to manage in order to have a healthy, compatible relationship. Not knowing how to reduce anger and handle it can sabotage a couple’s ability to communicate and get along on many levels. Anger unchecked, can destroy relationships and sometimes lead to violence. Over the years I have developed many techniques to help people reduce their anger, and have taught them how to communicate with their partner effectively. If you would like to learn about the 5 steps to manage anger you can go to: http://www.yourmarriagecounselor.com/anger-management-and-relationships/
Anger Therapist
Joanne Gerr, LCSW
Licensed Psychotherapist and Adult Educator
324 Raritan Avenue, Suite 111, Highland Park, New Jersey 08904 | 732-247-5112
Managing our frustrations, irritations, upsets, and angry communication is a major challenge for men and women, children, and teens. Women’s anger is often sublimated as anxiety and incorrectly treated as such. I am interested in helping empower people to work through their anger and transform it into emotional strength. After working through anger issues, clients often report unexpected benefits, including more fulfilling relationships and financial success. Once the anger is overcome and clients develop skills to cope with everyday annoyances, they find themselves able to reach goals that had been thus far unattainable.
Anger Therapist
Steven Sussman, Ph.D
Licensed NJ & NY Psychologist
615 Sherwood Pkwy, Mountainside, NJ, New Jersey 07092 | 908-217-8106
I believe children must first want to learn and perfect anger management. I have developed techniques to motivate the child or teen to develop a value system of respectful behavior toward others. Once this is achieved anger management skills can easily be obtained. Without a change in attitude and values, anger management training will fail because the child lacks the motivation to practice such techniques.
Anger Therapist
Michael Barmak, LCSW
Licensed Clinical Social Worker
347 Lincoln Avenue East, Cranford, New Jersey 07016 | 908-276-8191
I can help you learn how to manage your anger. Often anger is covering deeper feelings such as heartbreak, helplessness and loneliness. I can teach you a three-step anger process that can help you take personal responsibility for your angry feelings and learn what feelings you may be avoiding with your anger and, how you might be using anger to try to control others. Also how to know if you are really angry at yourself for maybe not setting a healthy boundary with someone and instead project your anger onto others.
Anger Therapist
Wendi Dumbroff, MA, LPC
Licensed Professional Counselor
New Jersey 07924 |
One of the main tools I use with people to help them control anger, is mindfulness. Anger is a normal emotion; we all know what it feels like. No one can help how they feel, but they can certainly control what they do with these feelings. Mindfulness is a way to help people understand what is happening for them in the moment. Teaching people to stop and pause, as they become more aware of what is happening for them, is a way to help them make different choices, rather than jumping into the same patterns which have not been useful in their lives. There are other behavioral skills clients can use as well, but it all starts with slowing the process down and awareness of what is happening.
Anger Therapist
Marion Rollings, PhD
Licensed Psychologist
101 New Amwell Road, Hillsborough, New Jersey 08844 | 908-500-7295
Using a structured, yet individualized approach to anger management, I help you identify triggers and thought patterns that lead to issues with anger. Therapy focuses on learning to respond and not react to people, situations, and circumstances that have been troublesome. We cannot control other people, but we can control how we respond to them. I often provide court-mandated anger management.
Anger Therapist
Craig Springer, PhD
Clinical Psychologist
830 Morris Turnpike, Suite 405, Short Hills, New Jersey 07078 | 9089567979
Does you lose his or her temper? Are you frequently angry and resentful and become argumentative with others? Are you concerned that you behaviors are affecting your occupational performance or social connections? If you identified with any of the above questions, you are probably experiencing a high level of stress. Visit my website to learn more or call me to discuss how I might be able to help you.
Anger Therapist
So.i.Heard Music Therapy, MT-BC
Music Therapist
10A E Willow St, Millburn, New Jersey 07041 | 973-232-5111
Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique experiences of anger. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and learn new coping skills to help manage anger of any severity.
Anger Therapist
Stephen Armstrong, MA, EdS
Licensed Marriage and Family Therapist
82 Maple Ave., Morristown, New Jersey 07960 | 973.451.9700
Hurt, frustration, annoyance, irritability, disappointment....all can be experienced as anger. Gaining clarity about the sources of my frustration can lead me to a calmer and more satisfying life. My relationships do not thrive when anger is constantly present, so resolving these uncomfortable emotions can lead to a happier life. A therapist helps you achieve this.
Anger Therapist
Ruth Altamura-ROll, MA, NCC, LCP
Licensed Professional Counselor
New Jersey 08853 | 908-237-2899
Anger can be both useful and destructive, it can motivate or it can destroy. Anger can negatively effect your health and welfare. If your anger is destroying your happiness and your relationships it is time to learn new coping tools. Often times beliefs and expectations can lead to rage and anger. I will help you learn about the belief systems that are not serving you well and coach you towards new belief systems. So often our desire for perfection or fairness lead to high levels of frustration. Learning to tolerate and detach can be tools toward serenity and peace. Forgiveness is not for the other person. It is for you. Learn how to channel your anger towards health and happiness.
Anger Therapist
Jisun Sunny Fisher, Ph.D.
Licensed Psychologist
160 Littleton Road (Suite 202) Parsippany NJ, Chester, New Jersey 07930 | 973-531-6079
Regulating our behavior is hard thing to do. Regulating our emotions is even harder. How has your explosive anger hurt those around you? How has it taken from your belief that things can get better? Being able to navigate and regulate your emotions, thoughts, and behaviors is critical to controlling your explosive pattern of behavior. Using evidence-based therapeutic strategies and your commitment to practice, we can help you regain control of your life.
Anger Therapist
Jerri Shankler, LCSW, LCADC
Licensed Clinical Social Worker, Licensed Clinical Alcohol & Drug Counselor
Parsippany, New Jersey 07054 |
You don’t have to feel angry all the time. Sometimes anger is obvious, and causes emotional, family and legal issues. Sometimes anger is less obvious, resulting in self-destructive or passive-aggressive behaviors. While you are learning about the source of your anger and in order to heat you must develop techniques to keep the anger from boiling over into rage. Talking and exploring ways to redirect potentially destructive behaviors and thoughts relieves the anger and promotes healing and healthy emotions
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
Newark, New Jersey 07101 | 1-877-606-6161
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
Anger Therapist
Frank Thewes, LCSW
Therapist
32 Nassau Street, Princeton, New Jersey 08542 | 609-316-6696
We will explore the meaning and causes of anger issues to help you understand your feelings and regulate your emotions to help you lead a fuller life. By looking at where you came from, where you are, and where you are going, we can progress through a plan to help you feel more in control of your life. This involves looking at your life in new ways.
Anger Therapist
Michael Lepak, LCSW
Licensed Clinical Social Worker
103 Park Street, 4th Floor, Montclair, New Jersey 07042 | 973-380-9381
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
Anger Therapist
Lane Balaban, Teen Therapist, LPC, NCC
Licensed Professional Counselor, Psychotherapist, Mental Health Counselor
Teletherapy, East Windsor, New Jersey 08512 | 973-370-3143
The teenage years can be filled with irritability, aggression, and mood swings. In therapy, your teen will learn about anger, its uses, its consequences, and how to manage it. Your teen will identify their triggers and create a plan to increase their distress tolerance. With practice, they will recognize the physical and emotional warning signs of their impending outbursts and they will engage in healthy responses to regulate their emotions. Whether it is through grounding techniques, or removing themselves from the environment entirely, your teen will learn that it is okay to feel strong emotions and that they have the ability to channel those emotions into productive and healthy actions.
Anger Therapist
Minimah Rush, LSW
Clinical Social Work/Therapist, LSW
256 Broad Street , Suite 2E, Bloomfield, New Jersey 07003 | 201-632-5554
I can help you or your partner / family member with anger management. We'll start with a thorough assessment of what's going on, including the history of how anger was modeled to you in childhood, the influences of your culture and family, your own anger story, and any grief or trauma you've endured. Then we'll talk about how you want to manage anger and make a customized plan to reduce verbal conflict and eliminate physical violence as we develop a strategy to communicate your needs and boundaries to those you trust and have those needs and boundaries met and honored. I'll be with you every step of the way.
Anger Therapist
Allison Gaydos, LMSW, LSW
Psychotherapist
26 Journal Square, Jersey City, New Jersey 07306 | 201-243-4435
Clients can explore and resolve past experiences which may be contributing to an amplification of negative feelings in trigger situations causing tension and distressing emotions and body sensations. Resolving underlying emotional issues related to present anger can help to be able to safely express anger that a client may not have been able to get in touch with before.
Anger Therapist
Margie Negri, MA
Licensed Clinical Christian Counselor, Temperament Therapist
90 Beaver Ave., Suite 204, Clinton, New Jersey 08809 | 9087975439
Many of the issues we face in our lives result from not knowing how to handle hurt or anger. Sometimes we need some basic skills to address the underlying issues and to move past them. Let me help you identify your hurts, heal the past and move forward with a new way of coping. The Lord promises transformation not just management, through the power of the Holy Spirit. Learn how to let Him equip you to handle everything that life throws at you. Experience the freedom you desire.
Anger Therapist
Phil Lane, MSW, LCSW
Licensed Clinical Social Worker
114 Straube Center Blvd. Suite K-6, Pennington, New Jersey 08534 | (908) 698-9472
Therapy can be helpful in learning tools for effectively managing feelings of anger and frustration. Therapy can provide you with a toolbox of coping skills. I will work with you to build and help you implement adaptive mechanisms for coping with feelings of anger and frustration. I will help you to reduce angry behaviors and responses and to improve your relationships.
Anger Therapist
Noel Rapp, MSW,LSW,LCADCI
Licensed Therapist
73 Mercer Road, Colts Neck, New Jersey 07722 | 732-947-4447
My approach to working with clients in need of anger management is utilizing cognitive behavioral therapy and dialectical behavior therapy. It is crucial to also utilize strengths perspective with each client and work through what the client is good at and how to use their own individual strengths to their benefit. A great deal of meditation, mindfulness, and grounding techniques will be explored and practiced throughout session to assist the client with navigating through their anger.
Anger Therapist
Dana Spada, PhD, LCSW
Psychotherapist
73 Mercer Road , Colts Neck , New Jersey 07722 | 516-236-9401
Understanding one's own anger and feeling like you have a sense of control over it is a process. The first part is exploring the anger. Gaining a greater sense of where the anger is coming from, from its deepest roots, and how it is triggered. Recognizing what your anger is about and how it is triggered is they key to being able to achieve stability in your emotions and a sense of peace and calm.
Anger Therapist
Philip Kolba, MA LCPC NCC
Psychotherapist
New York, New York 10013 | 503-606-6412
I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.
Anger Therapist
Kerry Ann Barrett, LCSW-R
Licensed Clinical Social Worker
Brooklyn, New York 11201 | 516-515-1059
Anger is a normal feeling we all experience. In working with my clients I help them understand that feeling angry is not the issue it is what we do as a result of feeling angry. You will learn to recognize warning signs, identify your triggers, learn ways to better express the feeling of anger as well as how to managing it. You will come to realize that you have the power and control over your emotions and not the other way around.
Anger Therapist
Jenna Purcell, MSc, CCC
Social Confidence Life Coach
Manhattan, New York 10012 |
We feel anger because we feel that something is not fair, something is not working out the way we thought it should, our boundaries have been crossed, or we feel we have been treated badly, or missed out. Anger can be frustrating if you don't know how to address the underlying issue. I specialize in helping those whose anger is related to social anxiety, isolation, bullying, harassment or lack of important social skills.
08812 is a zip code located in Middlesex County and part of Dunellen, New Jersey. It has a land area of 5.262 square miles.  The population of 08812 is 14,296 people.