Gay Lee, LCSW-R
Licensed Clinical Social Worker-R
450 Broadway, Newburgh, New York 12550
Management of anger is a skill that I teach so that coping with stress, accepting defeat, and learning the impact of “no” encourages healthy articulation of emotion concerns and fosters appropriate behavioral responses. Many people have not learned to control their impulse to become overly aggressive; but therapy helps to develop internal controls and teaches emotional policing skills so that feelings of anger can be identified before they become unmanageable.
Capital Counseling, MSW, LCSW-R
Capital Counseling Your Lifeline to Better Mental Health
650 Warren St, Albany, New York 12208
Anger is a normal human emotion that can be aroused when we feel threatened or those we care about are threatened. The feeling of anger serves a purpose in increasing our energy and empowering us to defend ourselves against an attack or other perceived danger. Anger can become problematic when people fail to act responsibly in how they express this emotion. As a result anger is often viewed as a negative or bad emotion. At Capital Counseling, our anger management services aim to develop a set of skills that responsible people use to address the perceived threat in a manner that resolves the issue constructively without creating damage or harm.
Siri Sokol, M.M.,D.S.M.Ordained Anglican Min
116 Dove St, Albany, New York 12210
I work it down with verbs. Instead of I' m hungry enough to eat a horse, I can pet it, water it, groom it, talk to it, or ride it. Riding it is better for me than overeating because I'm a little mal nourished as it is. Horsemeat might not.be good for. you. It's too tough. So, for the purpose of anger-reduction, riding is better. I suppose the main tenet is to relax when feeling angry, and try real hard not to blame the horse. He doesn't know any better!
Patricia Krenitsky, MS, LPC, NCC,CAMS-1
Licensed Professional Counselor, National Board Certified, Associate of John G. Kuna & Associates
1011 Pennsylvania Ave, Matamoras, Pennsylvania 18336
Famous quote, He who angers me, conquers me. I try to live by this thought. Anger can destroy you and keep you stuck. I can offer you a safe place to discuss what is causing anger and learn techniques to remain calm in stressful situations. Feeling angry is a normal response but the behaviors and actions that follow may be destructive and need to be corrected. I can help.
Rich Esposito, M.S. CAMS
Professor Rich Esposito, M.S., CAMS
2048 Maple Avenue, Cortlandt Manor, New York 10567
As a trained specialist in Anger mangement you will learn that Anger is an emotion that you can control!! especially when you have been mistreated or wronged. the feeling isnt the problem its what you do with it that makes a difference. I offer certifcate programs for mandated court clients who are in need of anger management classes. I offer classes or individual counseling.
Maureen Berube, LMFT
Licensed Marriage & Family Therapist
246 Federal Road, Unit C-36, Brookfield, Connecticut 06804
Anger is a completely normal, usually healthy, human emotion unless it gets out of control and turns destructive. This leads to problems—problems at work, in your personal relationships, and in the overall quality of your life. I work with clients to help them take back control of their emotions. We start by identifying the feelings attached to anger to uncover ways to express these emotions without causing harm to relationships.
Kelley Hopkins-Alvarez, LPC,NCC,BCC, MS, MSEd
Licensed Professional Counselor & Board Certified Coach
North Salem, New York 10560
I will help you adopt a more composed style, one where you can communicate your thoughts without becoming confrontational. I’ll assist you in harnessing your positive traits and in applying them to managing your anger. In our sessions, we’ll discuss that anger is more of a secondary emotion to more primary feelings such as fear, guilt, shame, powerlessness, or sadness. Together, we will identify the triggers that upset you, so that you can be more self-aware and develop coping skills. Reducing anger will improve your self-image, patience, interactions with family and career success, while reducing health issues such as headache and backaches. Contact me to discuss how counseling can work for you.
John Gerson, Ph.D.
215 Katonah Avenue, Katonah, New York 10536
Issues with controlling anger have to do with impulse control. This is an issue of development, and suggests that those people who can't control their anger haven't successfully negotiated frustration tolerance early in life. Often, this failure has to do with difficulties that parents themselves had with the issue, as well as parental inadequacies with regard to tenderness and soothing, major ingredients that help establish emotional security and self esteem. I will help you explore the "red zones," the places your brain goes to when life issues trigger you to behave reflexively rather than thoughtfully, and to visualize consequences before taking action. www.ThriveTherapydoc.com
Juliette Sussmann, LMHC,NCC
New York State Licensed Mental Health Counselor
95 Route 100, Katonah, New York 10536
Anger is often triggered by an underlying emotion such as sadness, disappointment but comes out in a way that protects these feelings. Some anger can be healthy; as in being angry enough at a growing waistline to sign up for the gym or speaking up when boundaries get crossed over and over. Through using cognitive behavioral therapy and mindfulness techniques, clients can learn to communicate in ways that meet their needs and still respect the needs of others.