Capital Counseling, MSW, LCSW-R
Capital Counseling Your Lifeline to Better Mental Health
650 Warren St, Albany, New York 12208
Anger is a normal human emotion that can be aroused when we feel threatened or those we care about are threatened. The feeling of anger serves a purpose in increasing our energy and empowering us to defend ourselves against an attack or other perceived danger. Anger can become problematic when people fail to act responsibly in how they express this emotion. As a result anger is often viewed as a negative or bad emotion. At Capital Counseling, our anger management services aim to develop a set of skills that responsible people use to address the perceived threat in a manner that resolves the issue constructively without creating damage or harm.
Siri Sokol, M.M.,D.S.M.Ordained Anglican Min
116 Dove St, Albany, New York 12210
I work it down with verbs. Instead of I' m hungry enough to eat a horse, I can pet it, water it, groom it, talk to it, or ride it. Riding it is better for me than overeating because I'm a little mal nourished as it is. Horsemeat might not.be good for. you. It's too tough. So, for the purpose of anger-reduction, riding is better. I suppose the main tenet is to relax when feeling angry, and try real hard not to blame the horse. He doesn't know any better!
Gay Lee, LCSW-R
Licensed Clinical Social Worker-R
450 Broadway, Newburgh, New York 12550
Management of anger is a skill that I teach so that coping with stress, accepting defeat, and learning the impact of “no” encourages healthy articulation of emotion concerns and fosters appropriate behavioral responses. Many people have not learned to control their impulse to become overly aggressive; but therapy helps to develop internal controls and teaches emotional policing skills so that feelings of anger can be identified before they become unmanageable.
Maureen Berube, LMFT
Licensed Marriage & Family Therapist
246 Federal Road, Unit C-36, Brookfield, Connecticut 06804
Anger is a completely normal, usually healthy, human emotion unless it gets out of control and turns destructive. This leads to problems—problems at work, in your personal relationships, and in the overall quality of your life. I work with clients to help them take back control of their emotions. We start by identifying the feelings attached to anger to uncover ways to express these emotions without causing harm to relationships.
Robert Salinger, LMFT
Licensed Marriage and Family Therapist
385 South Eagle, Terryville, Connecticut 06786
Healthy anger is intended to communicate a problem in relationship that needs attention. It is intended to say this is important take it seriously. Many people think of anger as the blaming, yelling, controlling behavior that is destructive to relationships, and prevents healthy communication. Those with a genuine desire to change can learn to manage their feelings in healthy ways that build rather then destroy relationships. I work with clients to help them identify and manage their feelings and needs and direct their actions toward self-confidence, and empathy for others.
Stokes Counseling Services, LPC
Licensed Professional Counselor
Anger Management is a focus area for many of our therapists. We help understand where your anger is coming from and how we can help you cope with anger. Many people come to us because others have made comments about their anger or maybe the court system as brought you to seek a counselor. Either way, we can help you cope with your anger in a healthy way. Call us today to schedule your appointment.
Matthew Bastiaanse, LMFT
Licensed Marriage and Family therapist
29 Windham Rd., Bristol, Connecticut 06010
I work with the client in regards to current anger, past history of anger, and family history of anger. I work with the client to identify current stress, and to especially identify emotions including sadness, fear, confusion, and to identify coping skills to either work with family members, a boss, or co-workers. I feel that improving communication skills, problem solving skills, and developing a strong support network are vital to better understand and work regarding anger in a healthy, non-threatening way.
Kelley Hopkins-Alvarez, LPC,NCC,BCC, MS, MSEd
Licensed Professional Counselor & Board Certified Coach
North Salem, New York 10560
I will help you adopt a more composed style, one where you can communicate your thoughts without becoming confrontational. I’ll assist you in harnessing your positive traits and in applying them to managing your anger. In our sessions, we’ll discuss that anger is more of a secondary emotion to more primary feelings such as fear, guilt, shame, powerlessness, or sadness. Together, we will identify the triggers that upset you, so that you can be more self-aware and develop coping skills. Reducing anger will improve your self-image, patience, interactions with family and career success, while reducing health issues such as headache and backaches. Contact me to discuss how counseling can work for you.
Michael MacMunn, LICSW, LADC
Licensed Social Worker, Licensed Alcohol & Drug Counselor
30 Court Street, Westfield, Massachusetts 01085
Many people with anger problems have a hard time seeing that it is their ideas and beliefs that are causing their anger. There are always going to be people and situations that do not live up to your expectations and values. Learning to resolve such conflicts without hating or hurting or humiliating others can be found in anger management treatment. Controlling immediate impulses and considering the consequences of actions is another effective method. These techniques take practice to learn and the fundamentals can be taught by me. I can guide you through a customized treatment plan to address your specific areas of need.
Rich Esposito, M.S. CAMS
Professor Rich Esposito, M.S., CAMS
2048 Maple Avenue, Cortlandt Manor, New York 10567
As a trained specialist in Anger mangement you will learn that Anger is an emotion that you can control!! especially when you have been mistreated or wronged. the feeling isnt the problem its what you do with it that makes a difference. I offer certifcate programs for mandated court clients who are in need of anger management classes. I offer classes or individual counseling.