Anger management and anger counseling in 13848. Licensed therapists, results oriented.

Search Results For Anger Management Near Tunnel, New York, 13848.
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Theressa McMorris, MS, LMFT

Licensed Marriage and Family Therapist

208 N. Meadow St., Ithaca, New York 14850

Anger is an important part of our lives. Unfortunately, most people are not shown how to manage anger. In fact, most people (including our media) encourage explosive anger. Anger can either be destructive or freeing. Our culture promotes explosive anger. It is often labeled as "my rights" or being "assertive". Reality T.V. is one of the greatest purveyers of this myth. Anger is often experienced as being able to be "controlled". That is just not true. It feels true because there isn't much talk about healthy ways of dialogue around why we are angry and choices that offer different outcomes. There are different outcomes. They are life giving and freeing.

David Palmiter, Ph.D., ABPP

Clinical Psychcologist

Waverly, Pennsylvania 18471

Most people with anger control problems hate themselves for it. They often promise themselves to do better but then feel like situations get the better of them. They often feel misunderstood, under appreciated and somewhat disconnected from the relationships that matter the most to them. There are so many different causes for this. That is why the first step is to do a caring and thorough evaluation. In any treatment worth it's salt, a person first feels understood. Much of the time I find that cognitive behavioral therapy (CBT), together with interventions from positive psychology, can significantly help people to act with intention, which can often feel like being reborn.

John Kuna, Psy.D.

Licensed Psychologist

327 North Washington Street Suite 104, Scranton, Pennsylvania 18503

Anger is a perfectly normal, human response. In fact, it's actually a built in survival mechanism in humans. Disproportionate and uncontrollable anger, however, can be harmful to oneself and others. Our approach to Anger Management focuses on learning to recognize anger triggers, including both negative thought patterns and external stimuli. Our anger management clients have learned skills to calm themselves when angry, as well as healthy way to express anger.

Patricia Krenitsky, MS, LPC, NCC,CAMS-1

Licensed Professional Counselor, National Board Certified, Associate of John G. Kuna & Associates

327 N. Washington Ave. Suite 104, Scranton, Pennsylvania 18503

Famous quote, He who angers me, conquers me. I try to live by this thought. Anger can destroy you and keep you stuck. I can offer you a safe place to discuss what is causing anger and learn techniques to remain calm in stressful situations. Feeling angry is a normal response but the behaviors and actions that follow may be destructive and need to be corrected. I can help.

Harlene Arenberg, MS, LPC

Counselor

6 Pen Y Bryn Drive, Scranton, Pennsylvania 18505

Anger is an emotion that can influence your health in a negative manner on several levels; physically, emotionally and spiritually. Getting your anger under control can require learning some basic behavior modifications. One important element that can make a great difference is to THINK before you speak or react. You are an intelligent individual and can learn to choose options to express your concerns in positive and more productive ways. Therapist Harlene Arenberg from Scranton, Pennsylvania (18505) is always ready to help you and is currently available for anger management counseling sessions.

Douglas Goldschmidt, LCSWR

Clinical Social Worker

50 Presidential Plaza, LL5, Syracuse, New York 13057

Many people believe that they own their anger, or their anger owns them. Rather than being an emotion that arises and falls, it becomes intrusive -- often a response to the past that is reenacted after some trigger. It then distorts one's emotional and physical wellness. I find it critical to help client resolve past issues that lead to anger being held, and then learn to see present circumstances clearly, so that their response is appropriate to that moment, and not to behavior learned years before. I have found EMDR, hypnosis and mindfulness in resolving what is past, understanding what is present, and learning to work with emotions appropriate to the moment.

Jill Weldum, MA, LMFT, CCPT

Licensed Marriage and Family Therapist, Certified Play

528 Oak St., Syracuse, New York 13203

We all feel angry sometimes. If your anger is controlling you, or if people around you are saying you seem frustrated alot, it might be time to talk to someone about it. Because I understand the healthy role of anger in relationships, we will identify what is prompting your chronic frustration, defuse it, and help you return to a happier state of mind and more satisfying relationships.

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