Anger management and anger counseling in 14475. Licensed therapists, results oriented.

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Lauren Aman, LMHC, EAS-C

Mental Health Counselor

1151 Pittsford Victor Rd, suite 103, Pittsford, New York 14534

I have experience treating anger problems in group and individual formats using relaxation/awareness training as well as cognitive behavioral therapy to help clients learn more effective ways of expressing and managing angry feelings. Anger itself is a normal and often healthy response to a triggering situation however often times anger is demonized as a "bad" or "dangerous" emotion.

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