Anger management and anger counseling in 17356. Licensed therapists, results oriented.

Search Results For Anger Management Near Red Lion, Pennsylvania, 17356.
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Jonathan Gransee, Psy.D.

Licensed Psychologist

313 W. Liberty Street, Suite 226, Lancaster, Pennsylvania 17603

In terms of managing your anger, it is important to understand that anger is often the minds' way of protecting you, or of defending you from something. Often, people feel as if they have been a victim of something, and then they will act out in anger because they feel as if they need to protect themselves. If you understand why, it may be easier to get past the point of simply having outbursts.

Ronald Barrick, MS, LPC, CAADC

Licensed Professional Counselor

1 Center Square, Suite 7, HANOVER, Pennsylvania 17331

Anger effects many areas of life, and can be the source of a great many life problems. Managing your anger requires first understanding it, it is a signal that something is wrong, and second learning the skills that will allow you to express yourself in ways that will give you the best chances of expressing your needs, and having them met without damaging important relationships.

Jean Pollack, PhD

Professional Relationship,WellnessLife Coach, Mediator,Author

Hanover, York, Pennsylvania 17331

EMDR therapy can help you to get out of this frustrating cycle by allowing you to feel the pain you are running from, develop compassion for yourself, and learn to accept and love yourself. This sounds simple but the process takes time and dedicated lifestyle changes. The rewards are a happier, less addictive lifestyle with more pleasure and less pain.EMDR therapy can be very helpful in recreating new networks toward changing your negative thoughts and feelings. In effect, you become less afraid of feeling sorrow and pain, because you trust that joy and contentment are on the other side.

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