Sam Romirowsky, Ph.D
20 West Third Street, Media, Pennsylvania 19063
Anger is a very normal emotion, but has to be managed carefully so as not to cause damage to relationships. In working with individuals who have difficulty managing their anger, I help develop strategies to recognize the anger before it "boils over", and find appropriate ways to express the anger and reduce the liklihood of it recurring. Without dealing with the anger, people often develop problems with depression, or express the anger in ways that get themselves in to trouble.
Susan Maroto, L.C.S.W.
Licensed Clinical Social Worker
517 south Orange Street, media, Pennsylvania 19063
Anger management problems are often due to another underlying problem. Many people "hold in" and stifle their anger again and again - until finally there is a Mt. Vesuvius style eruption. The key is in learning to address issues earlier in the game to prevent the build up of resentment. Susan helps people learn to express their feelings appropriately and to set and maintain boundaries. Many people find that with attention to these new skills, they are able to prevent inappropriate "explosions" of anger. Some people have a history of deeply hurt feelings underlying the anger outbursts, and these feelings need to be expressed and healed to prevent difficulty with anger outbursts.