Anger management and anger counseling in 19453. Licensed therapists, results oriented.

Search Results For Anger Management Near Mont Clare, Pennsylvania, 19453.
Initial Search Radius: 10 Miles

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Kerstin Miller, M.Div, LMFT, CST

Couples and Family Therapist

Phoenixville, Pennsylvania 19460

Anger only is the 'top of the volcano'. What I really find important for my clients is to understand the underlying issues and emotions that fuel the volcano. I am approaching anger management from three angles: 1) Anger is a strong physical reaction and I consider it essential for my clients to learn relaxation practices to stay in touch with their calm. 2)Anger is fueled by destructive and often self-destructive thoughts and I believe that it is very helpful for clients to be able to identify and shift these thoughts. 3) Anger is defensive emotion and it is essential for clients to gain access to their deeper emotions in order to self-soothe.

Qatana Samanen, Ph.D.

Licensed Psychologist

145 Jug Hollow Rd., Phoenixville, Pennsylvania 19460

Anger management is all about empowering you with new choices. You learn new ways of thinking so you can respond more calmly to life's disappointment and upsets. You learn new ways of acting so you have options available that keep you from dong things you might later regret. You enjoy the benefit of improved relationships, and knowing that you have transformed old patterns to create a life of greater calm and contentment.

Barbara Shaw, MS, LMFT

Licensed Marriage & Family Therapist

168 West Ridge Pike, Suite 208, Limerick, Pennsylvania 19468

Appropriately expressed anger is a useful human emotion. Unfortunately, if you are struggling with excessive internal rage & accumulated anger, you can be easily triggered & find yourself out of control. This experience is obviously destructive to others, but you are suffering deeply as well. After lashing out toward loved ones, you are left with feelings of self-loathing & frustration at your inability to control your own emotions. These negative feelings can contribute to more accumulated anger - so the cycle continues. No one wants to live this way. You can choose to bravely explore this vicious cycle of anger. Heal yourself - heal your relationships - heal your life. You can do this!

Sandra Wiley, LCSW

Licensed Clinical Social Worker

30 South Valley Road, (Suite 211), Paoli, Pennsylvania 19301

Let’s face it, life can often be quite frustrating!! With so much going on every day, the sources of anger are endless, (a difficult boss, bills you can’t pay or disagreeing with your spouse yet again). Everyone expresses anger in their own way. If you are like a lot of people, you bottle up your anger and then something happens that to others seems like no big deal but to you it is just the “tip of the iceberg”. Before you know it, you are saying things you don’t mean and can never take back. In therapy, we can work together to help you learn to recognize what sets you off, how to best deal with it and how to say what you feel without hurting the ones you love the most!

Katey Moody, BSc., MBACP(Accred)

Clinical Psychotherapist

237 Lancaster Avenue, Suite 231, Devon, Pennsylvania 19333

Anger is a strong feeling that is normal and usual. Many of us never learnt how to express our anger in a way that was productive for us and those around us. My aim is to help you become aware of the signs and symptoms of your anger, and identify coping skills that will help you express your anger in a more acceptable way and which feel appropriate for you. I will help you to practice these newly learnt skills in the safety of my office where we can review how these skills are working for you. We can also work on expressing all the pent up anger that could have built up over many years as a result of childhood/adult traumas and difficulties.

Jeffrey Kauffman, M.A., M.S.S., L.C.S.W., B.C.D., F.T

licensed clinical social worker/ psychotherapist

217 Pottstown Pike, Chester Springs, Pennsylvania 19425

Anger management is a therapeutic approach to help a person learn tools for managing anger, for keeping it under control. My approach is to, along with this, also address what you are is angry about and work to understand and get at the source of the anger. That is, I see anger to a symptom more than the problem itself and therapy helps by you not only to manage your anger by using anger management tools, but more importantly to deal with what you are actually about in the first place and resolve and heal this.

Vivian Good, LPC, MA, MS, ACS

Licensed Professional Counselor

200 Eagle Road, Suite 210, Wayne, Pennsylvania 19087

Anger is a normal emotion that lets us know when we are hurting. Our therapy together focuses on learning how to express anger in appropriate and healthy ways. Keeping anger bottled up or lashing out at others negatively affect us and our relationships. Changing these destructive patterns will allow us to experience the full range of healthy feelings.

Cheryl Sparks, PhD, LPC

Licensed Professional Counselor

200 Eagle Road, Suite 210, Wayne, Pennsylvania 19087

If your anger seems out of proportion to the situations that trigger it, or if your anger is hurting you or people you love, therapy may be able to help you regain a sense of control. I will not ask you to simply stop being angry, because I believe you have good reasons for your anger. I will help you figure out where the intensity comes from and learn ways of expressing your anger appropriately, to do good rather than harm. For example, a feelings of shame or inadequacy may trigger your anger; or it may be feeling vulnerable or hurt. Learning to recognize what triggers your anger and ways of solving those problems or coping with those triggers can help you take control again.

David Nicholson, LMFT

Licensed Marriage & Family Therapist

Using the latest research that has been done on the brain, I help my clients with information, strategies and approaches that make all the difference. Understanding the emotional systems in the brain and utilizing techniques to manage anger effectively can be a freeing experience. People can change and learn to control anger that feels overwhelming.

Janet Edgette, Psy.D.

Clinical Psychologist

412 Newcomen Road, Exton, Pennsylvania 19341

I see lots of angry teenagers. They disrespect parents and teachers, punch holes in walls, say mean things to siblings, refuse to help out around the house, or are surly and sarcastic and make everyone walk on eggshells around them. Anger management works fine if the person wants to manage their anger, but most of the angry teens brought to my office have no interest in managing their anger—they want people to know they're angry because that's the only way they feel their message will be heard. I help these kids find other ways to express themselves, and help parents hear and appreciate the message—even while disagreeing with it—so that the "heat" leaves, allowing for genuine discussion.

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