Anger management and anger counseling in 20762. Licensed therapists, results oriented.

Search Results For Anger Management Near Andrews Air Force Base, Maryland, 20762.
Initial Search Radius: 10 Miles

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Angela Sarafin, LMFT

Licensed Marriage and Family Therapist

316 F Street NE, Suite 212, Washington, District of Columbia 20002

Anger is energy. The question is whether it is being appropriately focused, whether it is based on realistic expectations, and whether it is running the show versus being an indicator of other issues. I will help you explore the thoughts, feelings, and beliefs underneath your anger and develop tools and plans to better address the hopes, dreams, and injustices that matter most to you.

Kristin Rosenthal, MA, LPC

Licensed Professional Counselor

1707 Belle View Blvd C-1, Alexandria, Virginia 22307

Many people have quick tempers and are easily flooded with unhappy emotions. Using new information from neuroscience, we help people learn to observe and think about their own anger process, and then learn ways to re-evaluate and apply “antidote” thoughts to the angry ones. Conversely, many people carry resentment and grudges, and have a lively inner critic of themselves or others, but don’t know how to effectively request what they need and want. They may stew rather than share the needs for safety, control or connection which fuel the anger. Again, we help people follow the feelings, re-appraise them, and come up with a whole different set of actions and reactions. And then practice them in rea....

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