Norma Stevens, MS, LCPC, NCC
Lic. Clinical Professional Counselor and Pastoral Counselor
IHS Psychotherapy and Counseling LLC 6011 University Blvd., Suite 100, Ellicott City, Maryland 21043
Anger is a human emotion, and everyone experiences it. The problem comes when we act on our anger in an inappropriate or unhealthy way. My work involves helping clients to identify and change thoughts and behaviors that contribute to their anger and to find more positive ways of expressing anger. We explore relaxation and stress relieving techniques to help the client manage stress. We also may explore underlying emotions and feelings and work on healing any emotional wounds. If the client is in a relationship, I will work with the couple to help them connect and change the dynamics in their relationship that contribute to the anger.