Anger management and anger counseling in 22152. Licensed therapists, results oriented.

Search Results For Anger Management Near Springfield, Virginia, 22152.
Initial Search Radius: 10 Miles

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Well Marriage Center, Ph.D, Psy.D., LMFT, LPC, LCSW

Marriage Counseling Specialists

6204 Old Franconia Rd, Suite A, Alexandria, Virginia 22310

Anger can be a destructive force for any relationship. Well Marriage Center specializes in helping couples and marriages overcome anger issues and challenges. Glen Denlinger has specialized in working with men and anger management issues. He can help couples set healthy boundaries and understand anger through the context of a relationship. Individual counseling is often recommended for a time with anger management.

Athena Staik, Ph.D., LMFT

Licensed Marriage and Family Therapist

12866 Harbor Drive, Woodbridge, Virginia 22192

Anger is an emotion that, when expressed assertively treats self and others with dignity, and helps us stand up for ourselves to clarify and express what we need or want, like or don't like, etc. On the other hand, anger that explodes as an automatic defense strategy risks damage to relationships and personal health. As a defense strategy, anger is expressed in one of two ways. Some express their resentment outwardly, such as with yelling, and others express it inwardly, by withdrawing, stewing with resentment inside. Awareness of inner thoughts, emotions & body's signals, and understanding how brain & body work together are keys to regulating anger.

Christina Schultz, MA

Pre-Licensed Counselor, Supervised by Thomas Lamp, LPC

New Directions Counseling, 150 S. Washington St Suite 303, Falls Church, VA, Falls Church, Virginia 22046

Using an integrative approach, based on Cognitive Behavioral Therapy, Assertiveness Training, and Interpersonal Psychology, I seek to understand, raise your consciousness, teach, role play, and develop healthy assertive communication skills and stress management skills. I employ empathy in my approach, trying to understand and raise your consciousness of the background, cognitive distortions, and emotional triggers which perpetuate your angry response. I also try to help you identify what sadness, difficulties with lack of control and uncertainty, and fears may be driving your angered response. I employ homework exercises and stress management development to help you reach these goals.

Alicia Munoz, MA, LPC

Licensed Professional Counselor

450 West Broad Street Suite 315, Falls Church, Virginia 22046

Part of learning to be in relationship with other people involves managing our anger effectively. Life fire, it can be a positive or negative force, depending on how it's handled. I work with you to understand the differences between passive, assertive, and aggressive anger expression. Through identifying feeling and triggers and exploring family of origin dynamics that influenced how you learned to express your needs, you will begin to learn how to communicate in ways that safeguard rather than sabotage your relationships.

Christiana Shao, M.S., M.A., LGPC, NCC

Resident in Counseling

300 N Washington St #102, Falls Church, Virginia 22046

Using principles of psychodynamic and family systems, we will work together to identify and resolve maladaptive thought patterns that results in anger. We will use cognitive behavioral therapy to help you gain additional coping skills needed while addressing negative patterns and/or beliefs contributing to feelings of anger. We will work to develop treatment goals that are specific,measurable,achievable and realistic by helping you make small changes that will help you get better.

John Raymond, MA, MS, LPC

Licensed Professional Counselor

129 Park St. NE Suite C., Vienna, Virginia 22180

Anger is usually an indication of other deep seated emotions. While working on reducing angry behavior can help live a more peaceful life, getting to the deep seated emotion that drives the behavior is the approach I use. Doing this may not be the desired approach for many; however, the emotional reactions someone has with anger management can can be difficult to manage without understanding what is going on with them.

Linda Ritchie, Ph.D.

Licensed Professional Counselor/Marriage & Family Therapist

3801 N Fairfax Drive Suite 61, Arlington, Virginia 22203

All of us experience moments of unwanted emotional intensity and that is normal. However, if you are experiencing moments of intense emotional intensity that you are unable to control, we can help you regain your emotional self-control. We will work with you to help you gain insight into the disruptive emotions and impulses that make you feel out of control and helpless. We will enable you with tools and strategies that you can use to improve your relationships and make your life more fulfilling and enjoyable. Emotional self-control can be learned and we can help.

Kristin Rosenthal, MA, LPC

Licensed Professional Counselor

1707 Belle View Blvd C-1, Alexandria, Virginia 22307

Many people have quick tempers and are easily flooded with unhappy emotions. Using new information from neuroscience, we help people learn to observe and think about their own anger process, and then learn ways to re-evaluate and apply “antidote” thoughts to the angry ones. Conversely, many people carry resentment and grudges, and have a lively inner critic of themselves or others, but don’t know how to effectively request what they need and want. They may stew rather than share the needs for safety, control or connection which fuel the anger. Again, we help people follow the feelings, re-appraise them, and come up with a whole different set of actions and reactions. And then practice them in rea....

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