Anger management and anger counseling in 27376. Licensed therapists, results oriented.

Search Results For Anger Management Near West End, North Carolina, 27376.
Initial Search Radius: 10 Miles

Find A Therapist in 27376

Jonathan Gerard, DMin

Rabbi, DMin

208 Sunset Dr, Chapel Hill, North Carolina 27516

My goal with clients with anger issues is to extinguish the emotion. How to do this varies with clients but can involve finding substitute behaviors for expressing anger, creating consequences for the anger, or finding rewards for controlling the anger. It is also important to understand the function of the anger in a relationship. If anger is a distancing mechanism, for example, then the client needs to find alternative ways to find more "space" in his life and a partner might also need help becoming more independent. One must use care, however, not to blame the victim when anger is an issue in a relationship. Yet another approach to managing anger is through insight: as did Jung.

Jill White-Huffman, LPC, MFT

Licensened Professional Counselor, Marriage & Family Therapist

1921 D Boulevard Street / Holden Executive Center, Greensboro, North Carolina 27407

“I wonder why we just can’t agree on things if we are in a relationship.” Well the truth of the matter is that you’re likely going to have very different feelings about some things. That is why it is important to expect some disagreements in your relationship. "I want to be able to communicate from my heart and feel connected in my relationship but I do not know how. Can couples counseling help us?" When couples do not communicate it opens the door to destroy their ability to function together in their relationship. A lack of communication WILL cause Insecurity, Secrecy, Trust Issues, Distance and a Loss of Intimacy. All mentioned WILL cause a marriage to suffer.

Maria Russell, LPC

Licensed Professional Counselor

Salisbury, North Carolina 28146

Anger is not a bad emotion, nor is it a sin to be angry. We all have moments of anger in our lives, however, it is what we do with that anger that can cause problems for us. If you feel that your anger is out of control or you see your anger negatively effecting those around you, it may be time to talk with someone and learn was to effectively manage your emotions.

Tina Lepage, Psy.D.

CEO of Group Psychology & Psychiatry Practice Serving the Triangle for Over 10 Years; Licensed Psychologist

LEPAGE ASSOCIATES SOLUTION-BASED PSYCHOLOGICAL & PSYCHIATRIC SERVICES, 5842 Fayetteville Road, Suite 106, Durham, North Carolina 27713

A lack of ability to manage one’s anger can have devastating effects on a person’s life, to include intimate relationships, parenting, work, and friendships. Clients often present frustrated with themselves for this inability, but feeling unable to change what feels to them like an automatic response and a normal response to stress and annoyances. At Lepage Associates we help people recognize managing anger is a skill, and like all other skills it can be leaned with guidance and hard work. Cognitive Behavioral Therapy (CBT) has been the preferred method of treatment for anger for decades. Cognitively, clients are taught to become more aware of when and how their anger develops by identifying

Katy Sampson, Ph.D.

Licensed Psychologist

Durham, North Carolina 27713

Anger is a healthy and necessary human emotion; however, if it gets out of control, it can create difficulties at work, in personal relationships and ultimately interfere with life enjoyment. There is likely a reason, or many reasons, you are feeling so angry. I can assist you with exploring and understanding your anger better and learning strategies that will help you to feel calmer, communicate better and enjoy more satisfying work and personal relationships.

Carolina Castanos, Ph.D

Marriage and Family Therapist

3711-A West Market St, Greensboro, North Carolina 27403

Anger is a very complex and yet common emotion. What is sad about anger is that it hurts everyone and becomes part of the pattern of interaction that couples/families get stuck on. My goal in therapy is to uncover the emotions that underlie anger helping the individual give a different meaning to his/her experiences and ease the anger. In this process, the partner and/or family members can understand more about what causes this anger and a new connection is created leading to new relational patterns based on closeness and connection.

Marina Ervin, MS, LPC, NCC, BCPCC

Licensed Professional Counselor/National Certified Counselor

502-N East Cornwallis Drive Ste. B, Greensboro, North Carolina 27405

Clients need to learn how to identify their emotions, as well as how to express, release, manage, and control their anger or angry feelings. Through the use of role plays, sand tray, and other therapeutic worksheets, handouts, exercises, games, and activities, clients will learn that anger is not a negative feeling, but an emotion that indicates something is wrong and changes need to be made.

Carla MooreMcNeil, MSW, LCSW

Licensed Clinical Social Worker, Master Hypnotist

502 East Cornwallis Dr, Suite N, Greensboro, North Carolina 27405

If you are having issues with anger whether at work, home, school or in life general I can help. We will discover together where the anger is coming from and what deeper emotion is producing the anger. It could be hurt, frustration, disappointment or many other emotions that produce a level of rage that is not benefiting you in your life. If those around you are telling you that you have an anger management problem, let's talk about it and discover a solution together.

Eve Cribbs, LCSW

Licensed Clinical Social Worker

1407 Hillsborough St, Raleigh, UNITED STATES 27605

Anger gets a bad reputation from the way it is misused in our lives. If you have a history of this, you are likely going to be challenged with the effective and necessary use of anger today. It is a natural feeling and a warning sign that someone has stepped on your boundaries or something is unfair. If you were to to get some help separating the feeling of anger from the way you were miss-taught about it from your past, you may have a wonderful tool to assist you in self care. You need to feel the anger to understand that you need some type of protection through assertiveness, silence, removing yourself from a situation or simply staying home instead of giving into the pressure of another.

Juan Santos, M.S., CRC, LPC

Licensed Counselor

3300 Battleground Avenue Suite 303, Greensboro, North Carolina 27410

Has your anger your created obstacles within your relationship with family - friends - or in intimate relationships? You are fully aware of how anger impacts your life and more then anyone else you understand why counseling helps. With a sensitive and compassionate approach we can work on effective solutions to help you not only manage your anger but - regain lost relationships with family, friends and love ones - succeed in your work arena - move forward in your personal life journey. Call today to book your first appointment.

Clay Parker, LPCA, NCC, M.S.

Licensed Professional Counselor

1630 Dale Earnhardt Blvd., Kannpolis, North Carolina 28083

My approach to anger management is to help the person decrease their hightened emotional and psychological arousal in order to deal with the anger. Together, we find the root of the anger, set distinct guidelines in dealing with the anger and develop a solid plan to effectively manage the anger. In each step of managing the anger there are key elements to educate the person and find a solution. Everyone gets angry but it is how we deal with this natural emotion.

Katherine Cato, M.A., LPC, CEAP

Licensed Professional Counselor

5500 McNeely Suite 101, Raleigh, North Carolina 27612

Difficulties managing anger can deeply damage relationships. Intimate partners are especially vulnerable to the effects of anger. If your relationship has been damaged by anger problems, or your arguments have become alarming to you, don't wait to get help. Learn how to argue without damaging the relationship. Learn what helps when an argument crosses the line. Counseling can help you stop the damage to your relationship.

Gabriella Johr, Psy.D.

Licensed Clinical Psychologist

5001 S Miami Blvd, Suite 325, Durham, North Carolina 27703

Anger can sometimes help you be assertive in important situations. However, if you consistently express your anger in ways that negatively affect your relationships and self-esteem, you may have an anger management issue. In therapy, clients learn about the underlying reasons for their anger and ways to self-soothe and validate their own experience. With more self-awareness, clients are able to express their feelings with calm, clarity, and greater sensitivity to others. We can work together to feel less on edge, so you are more approachable and experience greater satisfaction in relationships.

Blake Clemmons, MA, LPCA

Licensed Professional Counselor Associate

2124 Crown Centre Dr. Suite 400, Charlotte, NC 28, Charlotte, North Carolina 28227

As an anger management counselor, I can help equip you with self-soothing skills which will enable you to manage your anger the moment it arises. By offering a compassionate and caring approach, I will seek to collaborate with you and understand your story. I can also help you process the negative emotional memories tied to the anger and understand the present situations and events which trigger your anger. Please feel free to reach out to me and I will try my best to meet with you right away!

Jennifer Roach, MA, LPCA

Licensed Professional Counselor Associate

18805 W. Catawba Ave, Suite 206, Cornelius, North Carolina 28027

Anger is the most universal emotion. All people can usually feel anger. Anger is the cover up emotion to many other second level emotions the person is experiencing: fear, sadness, loss, abandonment, frustration, etc. I work with clients to first understand what the anger is and how it came about. Then we can delve into the emotions underneath in order to dissipate the anger.

Teresa Helms, Psy.D.

Licensed Psychologist

6706 Roberta Road, Harrisburg, North Carolina 28075

We all feel anger from time to time. Some of us express it more than others. Some people feel less vulnerable if they express anger rather than the true, underlying emotions (fear, sadness, worry, regret, heartbreak). Some have never truly learned to access and put words to these other emotions. In your therapy with me, you can learn to express how you really feel without resorting to anger and destructive actions. You can discover why you are really angry and learn how to work through that anger to live a happier, more fulfilling, more meaningful live that you truly deserve.

Mike Garrett, Ph.D, LPC

Licensed Professional Counselor

809-1000 Spring Forest Road, Raleigh, North Carolina 27609

Dr. Mike Garrett has a great deal of experience in treating anger issues, especially within marriage. He often takes people through a workbook that trains and equips in dealing with the triggers, cues, and reactions of anger. He also integrates a spiritual perspective from a Christian viewpoint, looking very closely at the guidelines from Scripture.

Katherine Good, LPC

Licensed Professional Counselor

230 W. Millbrook Road, Raleigh, North Carolina 27609

I recognize that anger is a signal that something is unjust. I help people struggling with anger issues learn to use the energy for positive movement. We all have the right to be angry but we are responsible for what we do with that anger. Sometimes a person needs a non-judgmental listener to help them grow and other times they need specific skills and I do both.

Beth Holloway, MA, LPC

Beth Mumford Holloway

5909 Falls of Neuse Road, Suite 208, Raleigh, North Carolina 27609

Many of the clients that Beth sees are struggling with feelings of anger, hopelessness, irritability, and isolation. Other common symptoms of angry outbursts and mood disorders include low energy, low self-esteem, loss of motivation and foreboding feelings of the future which respond to treatment over time. There are therapeutic interventions to help reduce feelings of anger and disappointment as we work to toward returning you to an adaptive level of functioning. Beth uses Cognitive Behavioral Therapy, Collaborative Problem, Solving and Narrative Therapy to help her client's manage anger.

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