Anger management and anger counseling in 28010. Licensed therapists, results oriented.

Search Results For Anger Management Near Barium Springs, North Carolina, 28010.
Initial Search Radius: 10 Miles

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Christy Cole, MA, LPCA

Professional Counseling Associate

18805 W. Catawba Ave. , Cornelius, North Carolina 28031

It is impossible to avoid all things in the environment that incite anger such as people, things, and settings. However, you may learn how to control responses and change reactions. There are many causes such as perceived injucices, failures, or frustrations. Or it could even be an outside stressor such as loss of property, that leads to verbal arguments or aggression. It can even cause an increase in depressed mood. There is a clear path to recovery. In therapy, you will discover the triggers of your response and become aware of your emotional state at each step. This can significantly lower your risk of serious health problems.

Clay Parker, LPCA, NCC, M.S.

Licensed Professional Counselor

1630 Dale Earnhardt Blvd., Kannpolis, North Carolina 28083

My approach to anger management is to help the person decrease their hightened emotional and psychological arousal in order to deal with the anger. Together, we find the root of the anger, set distinct guidelines in dealing with the anger and develop a solid plan to effectively manage the anger. In each step of managing the anger there are key elements to educate the person and find a solution. Everyone gets angry but it is how we deal with this natural emotion.

Maria Russell, LPC

Licensed Professional Counselor

1630 Dale Earnhardt Blvd, Kannapolis, North Carolina 28083

Anger is not a bad emotion, nor is it a sin to be angry. We all have moments of anger in our lives, however, it is what we do with that anger that can cause problems for us. If you feel that your anger is out of control or you see your anger negatively effecting those around you, it may be time to talk with someone and learn was to effectively manage your emotions.

Leslie McKenna, M.S., L.P.C.

Licensed Professional Counselor

254 9th Ave Dr. NE, Hickory, North Carolina 28601

My clinical approach in treating anger is informed by the precepts of Acceptance Commitment Therapy, where all inner experience is mindfully witnessed and accepted without avoidance or resistance. What clients do behaviorally is informed by fully explored life values, as opposed to "reacting" out of the difficult emotion. Clients learn that anger is a helpful emotion when channeled in a life affirming direction. They learn about the neurobiology of anger and how to build in a "pause" before behaving, so that they can choose the most adaptive coping solution, inspired by the more highly evolved places in the brain.

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