Anger management and anger counseling in 28125. Licensed therapists, results oriented.

Search Results For Anger Management Near Mount Ulla, North Carolina, 28125.
Initial Search Radius: 10 Miles

Find A Therapist in 28125

Maria Russell, LPC

Licensed Professional Counselor

1630 Dale Earnhardt Blvd, Kannapolis, North Carolina 28083

Anger is not a bad emotion, nor is it a sin to be angry. We all have moments of anger in our lives, however, it is what we do with that anger that can cause problems for us. If you feel that your anger is out of control or you see your anger negatively effecting those around you, it may be time to talk with someone and learn was to effectively manage your emotions.

Clay Parker, LPCA, NCC, M.S.

Licensed Professional Counselor

1630 Dale Earnhardt Blvd., Kannpolis, North Carolina 28083

My approach to anger management is to help the person decrease their hightened emotional and psychological arousal in order to deal with the anger. Together, we find the root of the anger, set distinct guidelines in dealing with the anger and develop a solid plan to effectively manage the anger. In each step of managing the anger there are key elements to educate the person and find a solution. Everyone gets angry but it is how we deal with this natural emotion.

Christy Cole, MA, LPCA

Professional Counseling Associate

18805 W. Catawba Ave. , Cornelius, North Carolina 28031

It is impossible to avoid all things in the environment that incite anger such as people, things, and settings. However, you may learn how to control responses and change reactions. There are many causes such as perceived injucices, failures, or frustrations. Or it could even be an outside stressor such as loss of property, that leads to verbal arguments or aggression. It can even cause an increase in depressed mood. There is a clear path to recovery. In therapy, you will discover the triggers of your response and become aware of your emotional state at each step. This can significantly lower your risk of serious health problems.

Jennifer Roach, MA, LPCA

Licensed Professional Counselor Associate

18805 W. Catawba Ave, Suite 206, Cornelius, North Carolina 28027

Anger is the most universal emotion. All people can usually feel anger. Anger is the cover up emotion to many other second level emotions the person is experiencing: fear, sadness, loss, abandonment, frustration, etc. I work with clients to first understand what the anger is and how it came about. Then we can delve into the emotions underneath in order to dissipate the anger.

Teresa Helms, Psy.D.

Licensed Psychologist

6706 Roberta Road, Harrisburg, North Carolina 28075

We all feel anger from time to time. Some of us express it more than others. Some people feel less vulnerable if they express anger rather than the true, underlying emotions (fear, sadness, worry, regret, heartbreak). Some have never truly learned to access and put words to these other emotions. In your therapy with me, you can learn to express how you really feel without resorting to anger and destructive actions. You can discover why you are really angry and learn how to work through that anger to live a happier, more fulfilling, more meaningful live that you truly deserve.

Lonnie Mullet, MA, LPC

Licensed Professional Counselor

1905 JN Pease Pl, Suite 101, Charlotte, North Carolina 28262

Many people struggle with anger although it doesn't always manifest in the traditional form. Using a cognitive behavioral approach to find out the underlying causes of a person's anger leads to a better understanding of triggers. This increasing awareness allows a person to become 'unstuck' and open to new ways of expressing anger in a healthy way instead of turning it inward, resenting others or even attacking the people around you through stored anger.

Kimberly Leppert, MSW, LCSW, CSAT-C

Licensed Clinical Social Worker

1923 J N Pease Place Suite 104, Charlotte, North Carolina 28262

I believe that anger begins with a distorted thought and grows and manifests itself physically into our bodies. Together we will explore your negative cognitions (thoughts) that trigger your anger and understand how your anger impacts your body. You will learn to recognize your anger responses and stop those explosive outbursts. Feeling angry is as normal as feeling happy, sad, or afraid. It will not "go away" but it is able to be managed and often even put to good use.

Greg Preston, L.P.C.

LPC. Licensed Professional Counselor.

1945 J.N. Pease Place. Ste. 202, Charlotte, North Carolina 28262

Anger is a completely natural, often appropriate human emotion. But when it gets out of hand and turns destructive, it can lead to serious negative consequences. It can lead to work problems, relationship conflict, and adversly affect overall quality of life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. You can learn how to transform anger to help you get what you want out of life. Get help before it gets worse. Learn practical steps & tools to manage your negative emotions and express yourself effectively. Have more success, peace & calmness.

Find A Therapist

Find therapy for anger management in North Carolina.