Anger management and anger counseling in 28315. Licensed therapists, results oriented.

Search Results For Anger Management Near Aberdeen, North Carolina, 28315.
Initial Search Radius: 10 Miles

Find A Therapist in 28315

Jonathan Gerard, DMin

Rabbi, DMin

208 Sunset Dr, Chapel Hill, North Carolina 27516

My goal with clients with anger issues is to extinguish the emotion. How to do this varies with clients but can involve finding substitute behaviors for expressing anger, creating consequences for the anger, or finding rewards for controlling the anger. It is also important to understand the function of the anger in a relationship. If anger is a distancing mechanism, for example, then the client needs to find alternative ways to find more "space" in his life and a partner might also need help becoming more independent. One must use care, however, not to blame the victim when anger is an issue in a relationship. Yet another approach to managing anger is through insight: as did Jung.

Katy Sampson, Ph.D.

Licensed Psychologist

Durham, North Carolina 27713

Anger is a healthy and necessary human emotion; however, if it gets out of control, it can create difficulties at work, in personal relationships and ultimately interfere with life enjoyment. There is likely a reason, or many reasons, you are feeling so angry. I can assist you with exploring and understanding your anger better and learning strategies that will help you to feel calmer, communicate better and enjoy more satisfying work and personal relationships.

Tina Lepage, Psy.D.

CEO of Group Psychology & Psychiatry Practice Serving the Triangle for Over 10 Years; Licensed Psychologist

LEPAGE ASSOCIATES SOLUTION-BASED PSYCHOLOGICAL & PSYCHIATRIC SERVICES, 5842 Fayetteville Road, Suite 106, Durham, North Carolina 27713

A lack of ability to manage one’s anger can have devastating effects on a person’s life, to include intimate relationships, parenting, work, and friendships. Clients often present frustrated with themselves for this inability, but feeling unable to change what feels to them like an automatic response and a normal response to stress and annoyances. At Lepage Associates we help people recognize managing anger is a skill, and like all other skills it can be leaned with guidance and hard work. Cognitive Behavioral Therapy (CBT) has been the preferred method of treatment for anger for decades. Cognitively, clients are taught to become more aware of when and how their anger develops by identifying

Eve Cribbs, LCSW

Licensed Clinical Social Worker

1407 Hillsborough St, Raleigh, UNITED STATES 27605

Anger gets a bad reputation from the way it is misused in our lives. If you have a history of this, you are likely going to be challenged with the effective and necessary use of anger today. It is a natural feeling and a warning sign that someone has stepped on your boundaries or something is unfair. If you were to to get some help separating the feeling of anger from the way you were miss-taught about it from your past, you may have a wonderful tool to assist you in self care. You need to feel the anger to understand that you need some type of protection through assertiveness, silence, removing yourself from a situation or simply staying home instead of giving into the pressure of another.

Katherine Cato, M.A., LPC, CEAP

Licensed Professional Counselor

5500 McNeely Suite 101, Raleigh, North Carolina 27612

Difficulties managing anger can deeply damage relationships. Intimate partners are especially vulnerable to the effects of anger. If your relationship has been damaged by anger problems, or your arguments have become alarming to you, don't wait to get help. Learn how to argue without damaging the relationship. Learn what helps when an argument crosses the line. Counseling can help you stop the damage to your relationship.

Kristen Bird, MS, LMFT

Licensed Marriage and Family Therapist

200 East Main Street, Suite 201, Clayton, North Carolina 27520

Together we can explore the underlying causes of anger. I believe there are many types of anger and often we have misdirected anger and underlying causes. We can explore and differentiate between justified and irrational anger and learn ways to handle frustrations. Increasing frustration tolerance and learning to think about situations differently is helpful for managing anger.

Jill White-Huffman, LPC, MFT

Licensened Professional Counselor, Marriage & Family Therapist

1921 D Boulevard Street / Holden Executive Center, Greensboro, North Carolina 27407

“I wonder why we just can’t agree on things if we are in a relationship.” Well the truth of the matter is that you’re likely going to have very different feelings about some things. That is why it is important to expect some disagreements in your relationship. "I want to be able to communicate from my heart and feel connected in my relationship but I do not know how. Can couples counseling help us?" When couples do not communicate it opens the door to destroy their ability to function together in their relationship. A lack of communication WILL cause Insecurity, Secrecy, Trust Issues, Distance and a Loss of Intimacy. All mentioned WILL cause a marriage to suffer.

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