Anger management and anger counseling in 28371. Licensed therapists, results oriented.

Search Results For Anger Management Near Parkton, North Carolina, 28371.
Initial Search Radius: 10 Miles

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Kristen Bird, MS, LMFT

Licensed Marriage and Family Therapist

200 East Main Street, Suite 201, Clayton, North Carolina 27520

Together we can explore the underlying causes of anger. I believe there are many types of anger and often we have misdirected anger and underlying causes. We can explore and differentiate between justified and irrational anger and learn ways to handle frustrations. Increasing frustration tolerance and learning to think about situations differently is helpful for managing anger.

Eve Cribbs, LCSW

Licensed Clinical Social Worker

1407 Hillsborough St, Raleigh, UNITED STATES 27605

Anger gets a bad reputation from the way it is misused in our lives. If you have a history of this, you are likely going to be challenged with the effective and necessary use of anger today. It is a natural feeling and a warning sign that someone has stepped on your boundaries or something is unfair. If you were to to get some help separating the feeling of anger from the way you were miss-taught about it from your past, you may have a wonderful tool to assist you in self care. You need to feel the anger to understand that you need some type of protection through assertiveness, silence, removing yourself from a situation or simply staying home instead of giving into the pressure of another.

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