Beau Armistead, MA, NCC, ALC
Within Driving Distance of Albertville, AL
Anger is a perfectly normal and even healthy emotion. When we lose control of our anger is when it becomes problematic. Out of control anger can quickly lead to trouble in our personal and professional lives and even lead to legal problems. Understanding where your anger is coming from and how to effectively deal with it is important for people who consider themselves "hot headed". I would like to help you through the process of discovering the roots of your anger and finding the tools that will be helpful in dealing with anger on a daily basis.