Anger Management Antelope CA. Counseling for Anger in California


Find A Therapist in Antelope


Anger Management

Michael Thaden, MS, LMFT, ATR-BC, CHT

Licensed Marriage & Family Therapist

Within Driving Distance of Antelope, CA

Anger is an important emotion, though it often gets a “bad rap” being associated with violence and emotional injury. There is mobilizing empowering energy in anger. It becomes a problem only when it becomes stuck, pent up, and then periodically erupts like a volcano. I assist clients in taking responsibility for the understanding and care of their underlying emotions. Mindfulness is a powerful yet gentle way of developing capacity for productive emotional expression. This kind compassionate practice ultimately leads to greater congruence and authenticity in one’s sense of self.

Anger Management

Daryl Temkin, Daryl Temkin

Ph.D., Licensed Marriage and Family Therapist

Within Driving Distance of Antelope, CA

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.

Anger Management

Talal Alsaleem, D.Min, MA Professional Counseling

Talal H. Alsaleem, LMFT dba Happily Ever

Within Driving Distance of Antelope, CA

Everyone feels angry from time to time. It is a natural and healthy emotion that can benefit us in many ways. However, anger is a problem in our lives when it is felt during inappropriate situations, or if we express it in ways that are counterproductive to our well-being. Learn what your anger stems from as well as new tools to help you develop healthy forms of expression. Stop the cycle that causes a downward spiral.

Anger Management

Joe Borders, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Antelope, CA

Often times anger management issues come from feeling like we are not being heard or understood. In the majority of anger management cases I have ever worked with, the anger stemmed from people being unable to communicate needs, frustration, fear, & disappointment in a healthy way. Sometimes anger problems are the result of a history of being hurt by others. In these cases people struggling with anger management become sensitive to any signs that someone might hurt them again, and they develop a quicker, stronger fight/flight response. It is my job to help anger management clients to recognize anger as it is building, create ways to relax and stay calm, & to communicate their needs/emotions.

Anger Management

Jennifer Lee, M.A., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Antelope, CA

Anger is never just anger at face value. Oftentimes it is a "secondary emotion"--the visible tip of the iceberg. It is common for our fears, frustration, hurt, vulnerability, and sadness to manifest as anger. There are many useful tools and insight-oriented interventions that can help manage our distress, improve communication and relationship functioning, and positively impact how we view and care for ourselves. You deserve to be heard and validated in ways that are respectful and productive. I can help you achieve more meaningful communication as we work toward greater understanding of your feelings and needs.

Anger Management

Kim McLaughlin, LMFT

LIcensed Marriage and Family Therapist

Within Driving Distance of Antelope, CA

You find you get angry at other people and it lands you in trouble with your boss, your spouse or your family. It can be hard to manage your anger when circumstances frustrate you. I know you have tried to stop your anger, but it has not worked. There is a way to not be angry and to feel better. I have been counseling people who have anger problems for many years. I understand and can help you figure it out. Give me a call now at 916-847-8053 to see how my services can help you manage your anger.

Anger Management

Orville Easterly, D. Min, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Antelope, CA

Anger management has received a bad rap. Comedic movies, such as Anger Management, have poked fun at the idea and practices. Whether anger is a sign of weakness, or simply a primal human emotion, may be the subject of long debate. Regardless of the source, the expression of anger has become more prevalent and unhealthy as the world has become more stressed, crowded, alienated, and complex. The idea that we should simply "let it all out" and hope that that will solve the problem is ineffective and harmful to all concerned. If anger is destroying your relationships, I'm available to equip you with the techniques which will allow you to tame the beast and take back control.

Anger Management

Gerald Frye, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Antelope, CA

Angry words are powerful. Once spoken cannot be taken back. Arguments made in anger is a war in which everyone loses. No minds are changed and relationships are injured and may be lost. A battle to convince another that you are right is futile and communication will not develop because neither is able to hear what the other is trying to say. Choose today to start managing your anger and to get to what's causing the anger to build up.

Anger Management

Tarra Benoist, LMFT, MS

Licensed Marriage and Family Therapist

Within Driving Distance of Antelope, CA

Anger is an important emotion that can be difficult to manage on your own. I can help you find ways to explore options for healthy expressions of anger and provide insight to what triggers your anger. When you understand what triggers you it becomes easier to control your responses. Knowing your not alone can really help in the journey of self discovery.

Anger Management

Caitlin Markham, MA, MFTI

Marriage and Family Therapist Intern

Within Driving Distance of Antelope, CA

Has your anger gotten out of control? Are your relationships suffering because of your uncontrollable outbursts? Do you find it difficult to understand just why you get so mad out of nowhere? There is help available for you. In session you will learn how to identify patterns of behavior, adjust responses to triggers, become more mindful, and repair relationships that have been damaged. Call today.


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Anger Management in Antelope CA.

If you are dealing with uncontrolled anger, treatment and help through anger counseling Antelope CA will give you new resources and strength to overcome. Anger management Antelope, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Antelope CA anger therapist is available to help. Find the most qualified and experienced Antelope CA anger counseling and Antelope, CA anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in Antelope, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licensed therapists and psychologists with experience and training specifically in anger management. Antelope CA anger specialists are ready to assist you. Select any of the qualified anger management therapists in Antelope CA below to find help.