Anger Therapist
Reflection Centre, MACP, RP, MSW, RSW
Registered Psychotherapists and Registered Social Workers
119 Dunlop Street E, Barrie, Ontario L4M 1A6 | 7057921313
All emotions, including anger, are normal healthy human emotions. However, sometimes our anger can get out of control and become destructive resulting in toxic behaviour patterns. This can lead to problems at work, in our relationships and in our personal life. Our professional team of therapists will help you identify healthy and unhealthy ways to deal with anger, self-destructive behaviours and learn new skills to manage your anger and self-destructive behaviours, our team of professionals recognize the individuality of each client. Therefore, we will work with you to identify a technique that better suits your life.
Anger Therapist
Michelle Gibson, MSW,RSW
Registered Social Worker and Psychotherapist
Available for Online Therapy
Emotions can run deep and overwhelm our system. Anger, in particular, is one what tends to come fast and flood our system. Anger is often learned in our early life and we hold onto the lessons of this. The good news is that we can unburden ourselves from the hurt anger is often holding which can free you from this cycle. If anger is impacting your life, we can help. Contact us and we can work with you to start this change.
Anger Therapist
Kyrsten Grimes, Ph.D., C.Psych.
Psychologist
Wasaga Beach, Ontario L9Z 0E8 | (249) 488-1557
‘Anger management’ suggests that anger is bad or needs to be controlled. When we feel angry, there are often legitimate reasons for it. Anger motivates us to right a wrong, but when we allow anger to pull us in, we behave in unhelpful ways. We don’t have control over our thoughts and feelings, but we do have control over how we respond when angry, which is what tends to get people in trouble. We will use your anger to figure out what matters to you and help you build a meaningful life, one where anger does not control you. A bonus of this approach is that the intensity of our anger often lessens on its own as we change our relationship to it.
Anger Therapist
Nathan Kalk, RP, M.Div.
Registered Psychotherapist
59 Essa Road, Barrie, Ontario, Barrie, Ontario L4N 2C5 | 705 500 2534
Are you finding it difficult to manage your anger? Anger is often a result of loosing your sense of control, feeling frustrated, or being blocked from something that is important to you. Psychotherapy can help you develop better self-understanding, reduce stress, cultivate better judgement, develop your communication skills, and increase empathy and connection with those around you.
Anger Therapist
Congruent Living Therapy, R.P., M.A., B.A.
Registered Psychotherapist
, Ottawa, Ontario K1E 3P5 | 613 218 6117
Anger can be a sensation of needing to release pent up energy. The release of this energy may certainly be beneficial in the moment, however damaging in the long run. In the end, it can lead to irreparable damage to relationships and a person's fractured self esteem. Working together, it is my aim to help you imagine what a different future could look like.
Anger Therapist
Inner Growth Counselling & Psychotherapy, MACP, B.Sc
Registered Psychotherapist
64 Cedar Pointe Dr Unit 1407, Barrie, Ontario L4N 5R7 | 1-705-881-5670
Has your anger ever gotten the best of you? Anger is a natural emotion, but going from zero to 100 or seething inside with anger for hours may indicate that you are having trouble expressing your emotions effectively and are stuck in an unhelpful pattern of behaviour. Anger management counselling can help you identify triggers, learn how to regulate your emotions, repair strained relationships and increase positive experiences.
Anger Therapist
Morgan Mackenzie, BHsc, RSW
Registered Social Worker
Available for Online Therapy
In my practice, I provide effective and personalized support for individuals grappling with anger management issues. Anger is a natural emotion, but when it becomes overwhelming or leads to destructive behaviors, it can adversely impact one's relationships, work, and overall well-being. My approach to anger management involves a combination of cognitive-behavioral techniques, mindfulness practices, and communication skills training. Together, we explore the underlying triggers and patterns that contribute to excessive anger, working to develop healthier coping mechanisms.
Anger Therapist
Marcelina Malinski, RP
Registered Psychotherapist
11 Ferris Ln Suite 302, Barrie, Ontario L4M 5N6 | 705-410-7100
I specialize in the treatment of anger through supporting individuals in the understanding and expression of emotional experience in a value-driven manner. I provide clients with the tools and strategies necessary to manage anger, and empower them to feel regulated and return to feeling safe and in control within their body. I foster a non-judgmental and compassionate environment where clients feel safe and understood.
Anger Therapist
Carole Walker, Hon. Psych., MSW, RSW
Registered Clinical Social Worker
10 Cairns Blvd, Midhurst, Ontario L9X 0N8 | 705-791-7770
Feeling angry? Frustrated? Feeling at a loss of how to manage your emotions? I can definitely help you in making sense of it all and provide you with some effective strategies. I've ran anger management groups,onsite workplace conflict resolution, and have helped hundreds of people individually with issues like work place conflict, toxic relationships, family conflict, grief and anger, and many other life issues.
Anger Therapist
Sarah Helen Epp, MA., MSW., RSW., RP
Registered Psychotherapist & Registered Social Worker
A203 Alliance Blvd, Barrie, Ontario L4M 5K3 | 905 806 9570
Anger is a natural response to threat or having ones boundaries crossed - it's okay to feel anger, and times can be very useful emotion! When anger becomes habitual or dominating way of responding to life's challenges it can be damaging to relationships and suck the joy out of life! Uncontrollable feelings of anger, rage, or impulsive behaviour can be a signal it's time to enhance ones ability to cope with difficult emotions, people, or situations. I work to understand individuals, their unique situations, circumstances, behavioural patterns and responses. Followed by identifying an action plan to enhance emotional regulation, self compassion, and control.
Anger Therapist
Resilient Cactus Psychotherapy, MA, RSW
Psychotherapist
Available for Online Therapy
All emotions provide information about how we are experiencing a particular relationship or event. The intensity of our emotions reflects how important this relationship or event is to us. Anger has become associated with aggression and hurtful behaviours, but in reality, anger is an emotion that motivates us to respond. Sessions focus on developing an understanding of where your anger is originating and how it can be expressed and/or resolved.
Anger Therapist
Debbie Bradley, MSW, RSW
Registered Clinical Social Worker/Therapist
81 Toronto St, Barrie, Ontario L4M 4M8 | (705) 220 8842
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
Anger Therapist
Melissa Letourneau, RP
Registered Psychotherapist
Available for Online Therapy
Anger can feel like an emotional experience that we have no control over. In therapy, you can explore the root causes of anger and how it impacts your life, your experiences, and your relationships. You can learn skills to effectively respond to anger, ground yourself when feeling angry, and de-escalate when anger is impacting your relationships. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.
Anger Therapist
Kaitlyn Hillier, M.C., C.C.C, R.P
Canadian Certified Counsellor, Registered Psychotherapist
Available for Online Therapy
Anger management is about anger understanding first. Why are we angry? I will help clients' seeking assistance with anger by creating a safe space to explore the anger, to process it, and understand it. We can't seek to manage it if we don't understand what is really happening for us. Through pattern exploration of experiences with anger, we can process and navigate the emotion and work together to manage it.
You have Found the Best Anger Management Therapists in Barrie, ON.
Thank you for visiting our Ontario page of anger counsellors in Barrie, Ontario who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Barrie is located in Ontario, Canada. It has a land area of 99.04 square kilometers.  The population of Barrie is 141,434 people with 52,476 households . The population ranking for Barrie is #34 nationally and #16 for the province of Ontario with a density of 1428.00 people per sq km. Barrie therapists serve postal code: L4N.