Anger Management and Counselling in Brampton, ON.

Therapy and counselling for anger issues, self control and stress management in Brampton, Ontario. Find effective help for real change.


Sonia A. Panchyshyn, B.S.W., M.S.W., R.S.W.
Anger Therapist

Sonia A. Panchyshyn, B.S.W., M.S.W., R.S.W.

Registered Social Worker - Psychotherapist

120 Matheson Blvd. E., Suite 202 (at Hurontario), Mississauga, Ontario L4Z 1X1 | 289-242-1215

Is your anger getting in the way of having more positive relationships with your boss, colleagues, friends, family and loved ones? Do you wish to control your anger so that it does not control you? Then I can help you. My approach to helping you effectively manage your anger, is to assist you to identify your triggers, interrupt the escalation of anger, learn effective strategies for managing your anger and learn to effectively communicate your anger. In practicing these strategies and understanding the root cause of your anger, you will more successfully negotiate your needs and have more positive relationships. This will help you feel better about yourself and build your confidence.

Omar Waheed, MA RP CSAT
Anger Therapist

Omar Waheed, MA RP CSAT

Registered Psychotherapist | Certified Sex Addiction Therapist

In-person (Vaughan ON) and Online Therapy , Vaughan, Ontario L4K 5W4 | 905-758-5444

Anger is like many emotions we experience - it can get too hot to handle and when it is not dealt with it causes problems for ourselves and others. It can often lead to relapsing into addictive tendencies, having conflict with others and doing and saying things we regret later. At OWA Therapy you will learn to deal with anger by understanding where it is coming from and developing ways of regulating it. Instead of anger calling the shots, we will learn to get in control of anger and become empowered enough to choose how we express it.

Sherry Van Blyderveen, Ph.D.
Anger Therapist

Sherry Van Blyderveen, Ph.D.

Clinical and Counseling Psychologist

400 Main Street East, Suite 210, Milton, Ontario L9T 4X5 | 905-878-5050

Therapy for anger management can be helpful for both your close relationships and the workplace. Therapy integrates strategies to regulate emotion, tolerate distress, and express frustrations in a manner that is respectful. If your anger difficulties occur exclusively within the context of a romantic relationship, couple’s therapy or therapy with a couple’s therapist can be particularly helpful. New Leaf Psychology Centre also offers anger management therapy for children and youth.

Yasmin Goldie, RP, RN
Anger Therapist

Yasmin Goldie, RP, RN

Registered Psychotherapist, Registered Nurse

Available for Online Therapy

Anger is just one of the many emotions we all experience. If anger is a problem for you, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT) can help manage this difficult emotion and the physiological arousal that accompanies it. Anger management can help you recognize and manage triggers and learn to cope more effectively.

Jassi Mundi, B.Sc. (Hons) Psych, MACP
Anger Therapist

Jassi Mundi, B.Sc. (Hons) Psych, MACP

Registered Psychotherapist

Virtual, Brampton, L6X 0M3 |

Anger is a complex emotion with varying underlying issues. My holistic approach to reducing stress and limiting anger involve Cognitive Behavioral Therapy (CBT), Solution Focused Brief (SFBT), exercise, sleep, finding new ways of expressing oneself, meditation, and friendship and connection seeking. The goal of therapy would be to help you find constructive and positive ways to manage difficult situations. We will work on both emotional and physical arousal, finding strategies to help reduce the anger resulting from these factors.

Coslyn Selby, BSW, RSW
Anger Therapist

Coslyn Selby, BSW, RSW

Professional Social Worker

2250 Bovaird Drive E. Ste #408, Brampton, Ontario L6R 0W3 | 416-409-8045

Anger is typically expressed negatively which results in strain for every individual involved in a situation. It can drive an individual to cause injury and pain (both emotionally and physically) to others. When this occurs it is an indicator that seeking help may be effective in gaining control of their emotions. The most effective way to help those with anger management issues is with cognitive behavioral therapy. Cognitive behavioral therapy raises awareness and concerns of the individual’s cognition and corresponding behaviors and how they impact the environment and people around them. Resultantly, the individual is provided with insight on how to change their perspective and how to b

The Family Enhancement Centre, MSW
Anger Therapist

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

2250 Bovaird Drive East, Suite 603, Brampton, Ontario L6R 0W3 | 9057992228

We offer court approved individual and group programs for anger management. The counselling for anger control is designed to help you to better understand your inner process, the emotional triggers that lead to anger, and provide you with effective coping strategies to help you navigate through difficult situations in a peaceful manner. Contact us today to know how we can help you.

Shanna Budzinsky, RP
Anger Therapist

Shanna Budzinsky, RP

Registered Psychotherapist

Available for Online Therapy

: We all have a right to feel and express our anger and yet sometimes anger can alienate us from the things we care about most, such as friends and family. We can also often feel judged because of the way we express our anger and this can make it harder to manage. In my work with individuals who experience anger, I provide a safe, supportive and non-judgmental space to begin to understand anger and learn new ways of expressing it. Reach out today to schedule a free 15-minute consultation to see if we are a good fit.

Keeping Peace Counselling, RP
Anger Therapist

Keeping Peace Counselling, RP

Registered Psychotherapist

Available for Online Therapy

No one WANTS to be angry. Anger is a secondary emotion - meaning, it's a symptom of another emotion that you are dealing with through anger. Often when we feel an emotion that is too overwhelming for us to manage, we react with anger, which lets us avoid that original emotion. Managing your anger will mean that we explore what that original emotion is, help you to identify what caused it, and how you can tolerate it without utilizing anger. Sessions will also allow you to express your feelings in a safe, supportive environment, without judgment, perhaps for the first time.

Donald Hill, M. Div., M. Th., RMFT, RP
Anger Therapist

Donald Hill, M. Div., M. Th., RMFT, RP

Registered Psychotherapist

Available for Online Therapy

Many of us grew up in families where we were told to rate our emotions as positive or negative. Positive emotions were love, joy, and compassion. Negative emotions were sadness, fear, anger, and rage. Unfortunately, anger got placed in the harmful emotion category for many of us, which is not where it belongs. Anger is a helpful emotion that strengthens our resolve to set healthy limits in our relationships. Anger helps us communicate what we need from others. Psychotherapy is a space where you can learn the positive attributes of anger and how to express it positively and safely. Let's get together and explore some of these healthier options for this vital emotion!

Zanub Aziz, HBSc, MA, RP(Qualifying)
Anger Therapist

Zanub Aziz, HBSc, MA, RP(Qualifying)

Registered Psychotherapist (Qualifying)

77 City Centre Drive, Mississauga, Ontario L5B 1M5 | 647-523-9330

In counselling for anger management, my therapeutic approach is deeply rooted in understanding emotions and their connection to anger responses. I create a supportive and non-judgmental environment where clients can explore the underlying emotional triggers that lead to anger. By delving into the core emotions that fuel their anger, such as hurt, fear, or frustration, we work together to develop healthier ways of expressing and managing these feelings. Through this process, clients gain valuable insights into their emotional experiences, enabling them to reframe their anger and cultivate more constructive coping strategies.

Christina Simonetti, MA, RP
Anger Therapist

Christina Simonetti, MA, RP

Registered Psychotherapist

3300 Steeles Ave. W, Vaughan, Ontario L4K 2Y4 | 647-282-0122

Anger management can be difficult, especially when you are working through patterns that have been ongoing throughout your life or when you feel like you've learned it from someone else. When you adopt certain strategies that feel successful for dealing with your concerns, it can be difficult to undo those patterns. However, when those strategies get us in to less-than-desirable circumstances, we need to adopt. Let's work through your anger today!

Ojasvi Bhardwaj, RP (Qualifying)
Anger Therapist

Ojasvi Bhardwaj, RP (Qualifying)

Registered Psychotherapist

Available for Online Therapy

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Kevin Waldbillig, MACP
Anger Therapist

Kevin Waldbillig, MACP

Registered Psychotherapist

2010 Winston Park Drive, Oakville , Ontario L6H 5R7 | 289-937-1716

Anger is a natural human emotion and feeling angry does not necessarily mean you have a problem. Most people do get angry occasionally, after all, it is part of a range of natural responses that help us to survive and protect ourselves and others. Anger is helpful and appropriate when it gives us the courage to defend ourselves and those we love or appropriately warns others not to take advantage of us. It may also motivate and inspire us to fight injustice and take social action. Excessive anger is not useful either, in fact it is likely to have a negative effect on health (high stress, raised blood pressure and spoiled relationships. Learning about balance is the key!


You have Found the Best Anger Management Therapists in Brampton, ON.

Thank you for visiting our Ontario page of anger counsellors in Brampton, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Brampton is located in Ontario, Canada. It has a land area of 266.36 square kilometers.  The population of Brampton is 593,638 people with 168,011 households . The population ranking for Brampton is #9 nationally and #4 for the province of Ontario with a density of 2228.70 people per sq km. Brampton therapists serve postal code: L6V.