Anger Management and Counselling in Cape Breton, NS.

Therapy and counselling for anger issues, self control and stress management in Cape Breton, Nova Scotia. Find effective help for real change.


Heidi Sturgeon, Heidi Sturgeon
Anger Therapist

Heidi Sturgeon, Heidi Sturgeon

Registered Social Worker

Newfoundland , Newfoundland A1B 3X9 | 1-844 -932-4333

Anger management treatment is particularly helpful for those who feel angry much of the time and tend to either 'bottle up' those feelings or express them in an inappropriate fashion. Do You: have frequent conflicts with friends and/or family members; exhibit oppositional behavior at school and/or work; have difficulty with authority figures (i.e., teachers, coaches; employers, etc.) feel easily provoked; often feel angry; tend to “bottle up” your feelings; have difficulty staying calm when agitated; tend to act before thinking; have frequent anger outbursts; have difficulty expressing their feeling

Heather Awad, MCP, RCC
Anger Therapist

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Anger often stems from feeling so many emotions all at once. You lose a sense of control. You go from 0 to 100 in a blink of an eye. By getting angry you’re attempting to regain control that’s presumed lost. But instead, you’re full of guilt and shame. Feeling angry and reacting in anger, is simply exhausting. I’ll help you learn how to regain control, in a healthy way.

Try Online Therapy

Find an Online Therapist

Location: Cape Breton, Nova Scotia

Cape Breton, Nova Scotia

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counsellor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counselling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counselling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Best Anger Management Therapists in Cape Breton, NS.

Thank you for visiting our Nova Scotia page of anger counsellors in Cape Breton, Nova Scotia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Cape Breton is located in Nova Scotia, Canada. It has a land area of 10311.00 square kilometers.  The population of Cape Breton is 132,010 people. Cape Breton therapists serve postal code: B1B.