Heather Huff, MA, MFTi
Marriage and Family Therapist Intern
Within Driving Distance of Century City La, CA
Anger can be both destructive and creative. It can be paralyzing or activating. In each case, anger is a message from the internal world that some part of the self needs tending to. Together, we will explore to discover the messages that are being relayed to you from your internal emotional world. We will find ways to tend to the needs of the self in order to alleviate anger. And we will explore and develop coping strategies for managing anger as it arises in your daily life.