Anger Management and Counseling in Columbia City, IN.

A client will learn to honestly face the destructive results of mismanaged anger in his/her relationships and their own personal health (increases motivation to change). They will also learn to be aware of the triggers to their anger and make alternate choices at points of tension, as well as dealing with the real source of the anger, which is often woundedness and hurt and false beliefs. The underlying pain and demands must be identified and dealt with so as to diminish the vulnerability to mismanaging anger.

Anger can be a frustrating emotion. At times it can feel so powerful that we believe we have little ability to control it. Anger, however, is not just a frustrating and powerful emotion...it is an energy, that when properly directed, can help us achieve great things. Without proper direction, anger can become destructive, especially if we choose to direct that energy toward another individual. The ability to manage strong emotions is a skill that can be learned and used to facilitate better interpersonal interactions. If you are having trouble managing strong emotions such as anger, we can help you learn to better manage, direct and regulate your emotional energies.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.