Anger Management Corte Madera. Counseling for Anger in California


Find A Therapist in Corte Madera


Anger Management

Andrea Shelley, Psy.D.

Licensed Clinical Psychologist

300 Tamal Plaza #140, Corte Madera, CA

Anger is a normal, healthy emotion. It is vital to know how to express it appropriately. Some signs you need help managing your anger include: -Often feeling you have to hold in your anger -Threats of violence against people or property -Trouble with the law -Frequent arguments with your partner, children, or co-workers that escalate -Physical violence, such as hitting your partner or children or starting fights -Out of control behavior, such as breaking things or driving recklessly Effective communication, self-awareness, and stress management are productive tools for preventing anger outbursts

Anger Management

Jonathan Eli Herrick, LCSW

Licensed Clinical Social Worker

Within Driving Distance of Corte Madera, CA

Having experienced a father with significant rage and having, over the years, outgrown anger myself, I am both very empathetic about anger and effective at assisting clients reduce it. With 45 years of meditation practice and 30 years of training in a wide spectrum of trance and other techniques - as well as understanding how relationship itself can trigger anger - I have powerful means of helping clients manage and reduce problematic anger.

Anger Management

John Snyder, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of Corte Madera, CA

I help men and teens who are struggling with anger management, transform their lives. You will benefit from psychotherapy by 1) learning to control your emotions in the moment, and 2) reducing your vulnerability to becoming overwhelmed and destructively angry in the first place. Relying on more than 10 years experience working with men, I will teach you how to monitor your state of physiological arousal so that you can intervene before you lose control. I will also help you explore the origins of your anger, in other words, where you "learned" to be angry in the first place. Gradually, you will gain a sense of emotional freedom and power as you increase your control and self-awareness.

Anger Management

Kyle Corsiglia, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

I will help you to understand anger for yourself and to manage it more effectively. I will help you start to recognize triggers, negative self talk and destructive patterns of behavior, to learn practical techniques to calm your self down and to use your feelings of anger to get in touch with your deeper human needs. You will be more authentically empowered with self knowledge, better communication and self regulation skills. Your relationships and health will benefit greatly.

Anger Management

Theo Reynolds, RC

Relationship Counselor

Within Driving Distance of Corte Madera, CA

Anger is a healthy instinctual emotion. But it can be very destructive if it isn't managed and you are consciously aware and mindful of this part of yourself. Often we have learned to bury our instinctual anger response because our culture teaches us it is bad. Anger can be scary and even life-threatening if it's directed at you. This is a universal response. Often, because we bury our anger or haven't learned how to manage it in a healthy way, it comes out in ways that are incredibly harmful. I can help you have a new, healthier experience of your anger so that you can stay connected to people in your life and keep yourself safe from doing harmful things that could ruin your life.

Anger Management

Josie Valderrama, Psy.D

Psychologist

Within Driving Distance of Corte Madera, CA

My approach to anger management involves encouragement of mindful attention, acceptance of the full range of emotions, calming exercises, self-compassion, and cultivation of a nuanced perspective which goes beyond an all-or-nothing/mutually exclusive understanding of one's inner and outer worlds. De-escalation and distraction techniques are taught for self-soothing and to avoid conflict, and non-violent communication is utilized as a tool for clear and open social exchange.

Anger Management

Joanne Davis, M.A.

Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

There is a difference between healthy anger and triggered over-the-top anger, where a survival instinct has hijacked the person’s rational brain so they cannot see there is no actual threat. I coach client’s to take time away from the source of anger to get their frontal lobes back on line. We then look at what is below the iceberg cap, and heal that. I also help people to not take things so personally, and to remain grounded.

Anger Management

Natalie M. Mills, LMFT

Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

It's no secret that, when you're angry, it's tough to concentrate and make reasonable decisions. It's a lot easier to act impulsively and yell. If you are experiencing difficulty in managing your anger, you know how much stress this puts on you, your relationships, and perhaps even your job. Maybe you already know what sets you off and you just want to know how to manage your reactions to whatever is triggering your anger. Maybe it's hard to understand your anger and what causes you to fly off the handle and you want help figuring it out so that you can feel more in control of your emotions. I will help you to understand your anger and give you concrete tips for managing it.

Anger Management

Jayn Rajandran, LMFT, CGE, DTS, MA I/O Psychology

Licensed Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

It is absolutely normal for people to get angry. It is only a problem if you are not able to control it and it overtakes you and has a negative effect or hurts the people around you. When the negative consequences are more frequent and you want to do something about it, then half of the battle is already won. Anger is an external emotion. I will guide you to peel the layers and look at where these things are stemming from. You will work on the root cause of the emotions and learn skills and tools that will help you control your emotions. You will work on ways to boost your confidence and self-esteem, learn how to build healthier and lasting relationships and express your emotions confidently

Anger Management

Sylvia Khromina, Psy.D.

Pre-Licensed Psychotherapist and Relationship Counselor

Within Driving Distance of Corte Madera, CA

Are you overwhelmed by anger? Is this emotion wreaking havoc in your life? Do you find that anger builds up quickly and overtakes your ability to function? Are you constantly having the same arguments with important people in your life? Do you regret things that you have said or done while angry? I approach my clients with tremendous respect and an understanding that anger is a very important messenger emotion that seeks to move us towards necessary change in our lives. I can help you develop the skills you need to re-establish a helpful relationship with anger and to use this emotion in a productive way in your life rather than being controlled and overwhelmed by it.


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Anger Management in Corte Madera.

If you are dealing with uncontrolled anger, treatment and help through anger counseling Corte Madera will give you new resources and strength to overcome. Anger management Corte Madera, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Corte Madera anger therapist is available to help. Find the most qualified and experienced Corte Madera anger counseling and Corte Madera, CA anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in Corte Madera, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licensed therapists and psychologists with experience and training specifically in anger management. Corte Madera anger specialists are ready to assist you. Select any of the qualified anger management therapists in Corte Madera below to find help.