Anger Management Corte Madera. Counseling for Anger in California


Find A Therapist in Corte Madera


Anger Management

Andrea Shelley, Psy.D.

Licensed Clinical Psychologist

300 Tamal Plaza #140, Corte Madera, CA

Anger is a normal, healthy emotion. It is vital to know how to express it appropriately. Some signs you need help managing your anger include: -Often feeling you have to hold in your anger -Threats of violence against people or property -Trouble with the law -Frequent arguments with your partner, children, or co-workers that escalate -Physical violence, such as hitting your partner or children or starting fights -Out of control behavior, such as breaking things or driving recklessly Effective communication, self-awareness, and stress management are productive tools for preventing anger outbursts

Anger Management

Jonathan Eli Herrick, LCSW

Licensed Clinical Social Worker

Within Driving Distance of Corte Madera, CA

Having experienced a father with significant rage and having, over the years, outgrown anger myself, I am both very empathetic about anger and effective at assisting clients reduce it. With 45 years of meditation practice and 30 years of training in a wide spectrum of trance and other techniques - as well as understanding how relationship itself can trigger anger - I have powerful means of helping clients manage and reduce problematic anger.

Anger Management

John Snyder, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of Corte Madera, CA

I help men and teens who are struggling with anger management, transform their lives. You will benefit from psychotherapy by 1) learning to control your emotions in the moment, and 2) reducing your vulnerability to becoming overwhelmed and destructively angry in the first place. Relying on more than 10 years experience working with men, I will teach you how to monitor your state of physiological arousal so that you can intervene before you lose control. I will also help you explore the origins of your anger, in other words, where you "learned" to be angry in the first place. Gradually, you will gain a sense of emotional freedom and power as you increase your control and self-awareness.

Anger Management

Kyle Corsiglia, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

I will help you to understand anger for yourself and to manage it more effectively. I will help you start to recognize triggers, negative self talk and destructive patterns of behavior, to learn practical techniques to calm your self down and to use your feelings of anger to get in touch with your deeper human needs. You will be more authentically empowered with self knowledge, better communication and self regulation skills. Your relationships and health will benefit greatly.

Anger Management

Theo Reynolds, RC

Relationship Counselor

Within Driving Distance of Corte Madera, CA

Anger is a healthy instinctual emotion. But it can be very destructive if it isn't managed and you are consciously aware and mindful of this part of yourself. Often we have learned to bury our instinctual anger response because our culture teaches us it is bad. Anger can be scary and even life-threatening if it's directed at you. This is a universal response. Often, because we bury our anger or haven't learned how to manage it in a healthy way, it comes out in ways that are incredibly harmful. I can help you have a new, healthier experience of your anger so that you can stay connected to people in your life and keep yourself safe from doing harmful things that could ruin your life.

Anger Management

Josie Valderrama, Psy.D

Psychologist

Within Driving Distance of Corte Madera, CA

My approach to anger management involves encouragement of mindful attention, acceptance of the full range of emotions, calming exercises, self-compassion, and cultivation of a nuanced perspective which goes beyond an all-or-nothing/mutually exclusive understanding of one's inner and outer worlds. De-escalation and distraction techniques are taught for self-soothing and to avoid conflict, and non-violent communication is utilized as a tool for clear and open social exchange.

Anger Management

Joanne Davis, M.A.

Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

There is a difference between healthy anger and triggered over-the-top anger, where a survival instinct has hijacked the person’s rational brain so they cannot see there is no actual threat. I coach client’s to take time away from the source of anger to get their frontal lobes back on line. We then look at what is below the iceberg cap, and heal that. I also help people to not take things so personally, and to remain grounded.

Anger Management

Natalie M. Mills, LMFT

Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

It's no secret that, when you're angry, it's tough to concentrate and make reasonable decisions. It's a lot easier to act impulsively and yell. If you are experiencing difficulty in managing your anger, you know how much stress this puts on you, your relationships, and perhaps even your job. Maybe you already know what sets you off and you just want to know how to manage your reactions to whatever is triggering your anger. Maybe it's hard to understand your anger and what causes you to fly off the handle and you want help figuring it out so that you can feel more in control of your emotions. I will help you to understand your anger and give you concrete tips for managing it.

Anger Management

Jayn Rajandran, LMFT, CGE, DTS, MA I/O Psychology

Licensed Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

It is absolutely normal for people to get angry. It is only a problem if you are not able to control it and it overtakes you and has a negative effect or hurts the people around you. When the negative consequences are more frequent and you want to do something about it, then half of the battle is already won. Anger is an external emotion. I will guide you to peel the layers and look at where these things are stemming from. You will work on the root cause of the emotions and learn skills and tools that will help you control your emotions. You will work on ways to boost your confidence and self-esteem, learn how to build healthier and lasting relationships and express your emotions confidently

Anger Management

Sylvia Khromina, Psy.D.

Pre-Licensed Psychotherapist and Relationship Counselor

Within Driving Distance of Corte Madera, CA

Are you overwhelmed by anger? Is this emotion wreaking havoc in your life? Do you find that anger builds up quickly and overtakes your ability to function? Are you constantly having the same arguments with important people in your life? Do you regret things that you have said or done while angry? I approach my clients with tremendous respect and an understanding that anger is a very important messenger emotion that seeks to move us towards necessary change in our lives. I can help you develop the skills you need to re-establish a helpful relationship with anger and to use this emotion in a productive way in your life rather than being controlled and overwhelmed by it.

Anger Management

Josh Stern, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

My approach to anger management is unique in that I don't believe it is something to be controlled or caged. Anger, like all emotions, has a dark side and a light side. It has an important message for us that most definitely needs expression. My hopes would be to help you channel anger towards being a positive in your life. Anger does hold life force so let's work on directing that life force towards good in your world.

Anger Management

Cheryl Deaner, LMFT

Cheryl Deaner, Licensed Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

Anger is a luxury that you may not be able to afford. There are many types of anger. The type I specialize in is the kind that is turned inward, leading to depression and anxiety. This sort of anger may not even seem like anger most of the time. But it is a joy killer, and it leads to such unhappy emotions as envy and jealousy, sadness and desperation. If you are feeling anger and do not know how to express it, you may wish to engage in therapy in order to learn safe and productive ways to handle your anger, no matter what it's source.

Anger Management

Dietmar Brinkmann, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

Anger management is about tracking stress and frustration as they build up in your body. You identify your triggers to avoid angry blowups and relax instead. You learn communication and assertiveness without aggressive behavior. These skills can do the trick but for many of my clients it is hard to remember new skills in the heat of the moment. With understanding of the physiology of anger, I give you tools to master your powerful life energy and develop a concrete strategy to transform anger. You can discover with honesty and self-compassion what makes anger your default reaction in so many situations. By realizing what is underneath it all you can avoid being caught in the anger trap.

Anger Management

Bryan Newman, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

I have extensive experience working with men who are struggling with their anger management. Oftentimes, such men come to see me because the way they are experiencing and expressing their anger is causing serious damage to their relationships, either at home or on the job. Ironically, such men often feel simultaneously disconnected from and ineffectual in their sense of personal power. I help men access their own vulnerability as a way to start feeling what is behind the ineffective expressions of anger and rage. From there, men can begin to reclaim a more true and embodied sense of their strength and power, one that is far more connected with the heart.

Anger Management

Peter Bernhardt, MFT

Marriage Family Therapist

Within Driving Distance of Corte Madera, CA

Is your anger ruining your relationships or limiting your success at work? Are you feeling trapped in negative cycles of communication? Are people avoiding you or telling you it’s time to change? Do you want to feel more in control, able to master your triggers? Do you want to feel better, repair broken relationships, and regain closeness? I've helped hundreds of people just like you to feel stronger and repair broken relationships. I teach you concrete mindfulness skills that can being to change your patterns right away and lower your distress and feelings of helplessness. I help you get out of old stuck roles of victim, rescuer or bully that keep you trapped repeating old negative cycl....

Anger Management

Charis Khoury, MA, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

Anger has both harmful and healthy/constructive potential depending on how it is dealt with. If you are coming to therapy for anger management, you are probably experiencing anger as interfering with your relationships, your work, or your general wellbeing. Sometimes a propensity towards anger signals that other things may be going on--stress, shame, or other feelings that may be hard to tolerate. In an atmosphere of acceptance and non judgment, we will work with mindfulness to build tolerance for a wider range of feelings, to find ease and to uncover the gems hidden beneath reactive anger.

Anger Management

Laurie Chandler, MA

LMFT 86949

Within Driving Distance of Corte Madera, CA

Talk therapy releases some of the tension of anger. Anger includes feelings of irritability, frustration, road rage and violence. Depth therapy also helps you gain insight to the deeper roots of anger that may have accumulated over many years. We look at triggers and how to slow down your reactions via mindfulness, breathing and self-awareness. Learning how to deescalate anger improves communication with loved ones, friends, children and coworkers.

Anger Management

Elizabeth Hayes, Psy.D, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

Anger is a natural part of our emotional landscape but if you find that you are feeling angry more than you would like and/or you have difficulty expressing your anger in healthy ways I can help you. My style is warm and collaborative and I will provide a safe and reliable space for us to explore your anger. By making links between your past and present experience we can work together to increase your awareness, generate movement, and let go of some of your anger, making room for more positive feelings.

Anger Management

Bryan Newman, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

I have extensive experience working with men who are struggling with their anger management. Oftentimes, such men come to see me because the way they are experiencing and expressing their anger is causing serious damage to their relationships, either at home or on the job. Ironically, such men often feel simultaneously disconnected from and ineffectual in their sense of personal power. I help men access their own vulnerability as a way to start feeling what is behind the ineffective expressions of anger and rage. From there, men can begin to reclaim a more true and embodied sense of their strength and power, one that is far more connected with the heart.

Anger Management

Kelly Montgomery, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

Anger is another guest that comes knocking at our door. We choose to let it and entertain it and also tell it when to leave and go home. Some anger is healthy. Some anger is not. Finding out how t express yourself and learning what triggers your anger as well as how to substitute it with other emotions, actions, feelings and thoughts can change your life.

Anger Management

Natalie Jones, LPCC Lic#LPCC1528, PsyD.

Licensed Professional Clinical Counselor, Psychologist

Within Driving Distance of Corte Madera, CA

My approach to anger is to understand first the severity, triggers, and what functions a person's anger is supposed to serve. For example, if it is protective anger; that type of anger is usually displayed when a person is feeling hurt, vulnerable, or distrustful. More than likely, protective anger is one that occurred as a result of childhood trauma or even trauma as an adult (e.g. emotional, physical, or sexual abuse). Once I understand where the anger is coming from and it's purpose, the next step would be to work on coping skills for anger such as cognitive behavioral therapy or the "5 second light rule." I practice how to use these strategies with you in the office in specific scenarios

Anger Management

Theo Reynolds, RC

Relationship Counselor

Within Driving Distance of Corte Madera, CA

Anger is a healthy instinctual emotion. But it can be very destructive if it isn't managed and you are consciously aware and mindful of this part of yourself. Often we have learned to bury our instinctual anger response because our culture teaches us it is bad. Anger can be scary and even life-threatening if it's directed at you. This is a universal response. Often, because we bury our anger or haven't learned how to manage it in a healthy way, it comes out in ways that are incredibly harmful. I can help you have a new, healthier experience of your anger so that you can stay connected to people in your life and keep yourself safe from doing harmful things that could ruin your life.

Anger Management

Todd Harvey, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

More than 20 years ago, I had an "Anger Management" problem. I know what it is like to try to keep it under control to only find myself saying cruel things I wish I didn't say. It destroyed a relationship. However, that inspired me to learn how to deal with my anger in a healthy way. I was highly motivated; it took me less than 12 sessions. If you struggle with your anger, we will come up with real strategies that help you pay attention to what is going on in your body so we can prevent the angry outbursts from happening. You may need somebody who can challenge you and keep you in check while at the same time not judging you. Your next step is to call me to make an appointment.

Anger Management

Matthew Lindgren, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

Other people can be really thoughtless, rude, & annoying. Sometimes it feels like they deserve our anger. Yet anger comes with a price. We run the risk of losing our relationships with our family & coworkers. We feel embarrassed & ashamed. We wished we could do better, & are angry with ourselves. I use a therapeutic technique that has been shown in research to be the most effective in the treatment of anger problems, cognitive behavioral therapy. I combine this powerful technique with EMDR, Somatic Experiencing to get at the root of your anger problem and help you making meaningful and lasting change. You can feel better. You just need to call. Call 415-820-1487 for a free phone consult.

Anger Management

Esther Lerman, M.A., M.F.T.

Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

I offer Anger Management workshops for Women to help you find constructive strategies for expressing your anger. I help you to learn new ways to deal with anger in relationships. You'll learn how to express anger so as to be heard rather than get shut out, attacked or abandoned by others. You'll also gain tools for calming yourself down so you can express and handle your anger in better ways. We will address cognitive, physical and behavioral aspects of better ways of dealing with anger Workshop dates are tba. Individual sessions also available.

Anger Management

Jayn Rajandran, LMFT, CGE, DTS, MA I/O Psychology

Licensed Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

It is absolutely normal for people to get angry. It is only a problem if you are not able to control it and it overtakes you and has a negative effect or hurts the people around you. When the negative consequences are more frequent and you want to do something about it, then half of the battle is already won. Anger is an external emotion. I will guide you to peel the layers and look at where these things are stemming from. You will work on the root cause of the emotions and learn skills and tools that will help you control your emotions. You will work on ways to boost your confidence and self-esteem, learn how to build healthier and lasting relationships and express your emotions confidently

Anger Management

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within Driving Distance of Corte Madera, CA

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Management

Mey Saephan, MS

Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

Anger in itself is not a bad thing. It is a feeling and feelings are there for a reason. You can manage your frustrations without losing control of yourself. In my work with you, you will learn your personal signs and symptoms of anger and catch yourself before you reach that point of no return. "My anger outbursts and destructive behavior seem to come from nowhere!" This is not true. You can learn the root cause, slow it down and have control over your life again. You will learn how to be assertive instead of being aggressive.

Anger Management

Dan Quinn, Psy.D.

Clinical Psychologist

Within Driving Distance of Corte Madera, CA

A lot of people "bottle and blow," not saying what they want to say a bunch of times and then blowing up. So a big part of managing anger has to do with finding better ways to get what you want. There are also helpful strategies for containing your impulse to blow up, so it doesn't get away from you and make things worse. Lots of people think that it's good to "blow off steam," but in fact we have clear data that "venting" anger actually makes you more angry!

Anger Management

Glenn Fleisch, Ph.D., MFT

Licensed psychotherapist

Within Driving Distance of Corte Madera, CA

Anger is often misunderstood- associated with aggressive or violent behaviors. Anger is actually a powerful "inner" reaction, a life energy that is arising as a protest against mistreatment or pain- sometimes a way to stand up for oneself. Thus, in my work, we learn how to harness the bodily feel and energy of anger- in order to sense its meaning, and to experience its power. From there, we often discover underlying pain, hurt, trauma, fear- which we can also experience and process. We learn to identify triggers for angry reactions- and develop tools to harness this energy, rather than let it act out in destructive ways. Anger therapy is a thus bodily process of healing, restoring spirit.

Anger Management

Lawrence Tunis, Ed.D, LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of Corte Madera, CA

i have extensive experience in this area, having worked with Severely Disturbed Children for five years in a special school setting, and then moving over to work with an adult population who have committed crimes and have been incarcerated in the County Jail. I know the techniques needed to facilitate a person to deal more effectively with angry feelings so that his or her relationships can be repaired and blossom and they can enjoy life to the fullest.

Anger Management

Larry Lease, JD, MA, LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of Corte Madera, CA

Expression of anger is often the gateway to reaching underlying feelings of pain, such as hurt. In therapy - with both individuals and couples - I help angry persons stay connected to their upset feelings and express them in a way that strengthens relationships. When we have the courage to share the painful feelings with persons we trust, we experience increased self-confidence and deeper intimacy. If you have repetitive EXPLOSIVE anger, which is emotionally harmful or physically dangerous, I urge you to find an anger management group, where participants work together to gain control over these behaviors, before seeking therapy with me. For more visit KinseyLeaseCounseling.com

Anger Management

Don Waxman, MA, LMFT

Marriage and Family Counselor

Within Driving Distance of Corte Madera, CA

Many of us have relational pasts wherein we could not successfully practice a safe way to feel, meet and experience anger. As a result, we often experience anger at amplified levels that overwhelm our capacities to stay present with ourselves, and behave in ways that we can be proud of. In session I will help you to learn how to identify, and practice paying attention to the sensations of anger as they manifest in your body. You will learn specific techniques to lower the intensity of the anger so that you can move down the amplification scale towards levels where reflection, choice and constructive action become possible.

Anger Management

Donald Wallach, M.A., LPCC, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Corte Madera, CA

Clients with anger issues can benefit from working with a therapist who is experienced at helping you learn how to manage your strong feelings more effectively and how to communicate with those around you more effectively, so that you are not so triggered to lose your temper as easily. Clients will frequently find that the time they are remaining angry decreases as they do the work. So, initially someone may stay angry for 3 days at a time. Over time with practice one may find themselves staying angry only for two days, then one day. Learning to manage your anger feels empowering. Learning to communicate helps reduce frustration and increases the experience of connection with others.

Find A Therapist

Anger Management in Corte Madera.

If you are dealing with uncontrolled anger, treatment and help through anger counseling Corte Madera will give you new resources and strength to overcome. Anger management Corte Madera, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Corte Madera anger therapist is available to help. Find the most qualified and experienced Corte Madera anger counseling and Corte Madera, CA anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in Corte Madera, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licensed therapists and psychologists with experience and training specifically in anger management. Corte Madera anger specialists are ready to assist you. Select any of the qualified anger management therapists in Corte Madera below to find help.