Anger Management Elverta CA. Counseling for Anger in California


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Anger Management

Talal Alsaleem, D.Min, MA Professional Counseling

Talal H. Alsaleem, LMFT dba Happily Ever

Within Driving Distance of Elverta, CA

Everyone feels angry from time to time. It is a natural and healthy emotion that can benefit us in many ways. However, anger is a problem in our lives when it is felt during inappropriate situations, or if we express it in ways that are counterproductive to our well-being. Learn what your anger stems from as well as new tools to help you develop healthy forms of expression. Stop the cycle that causes a downward spiral.

Anger Management

Michael Thaden, MS, LMFT, ATR-BC, CHT

Licensed Marriage & Family Therapist

Within Driving Distance of Elverta, CA

Anger is an important emotion, though it often gets a “bad rap” being associated with violence and emotional injury. There is mobilizing empowering energy in anger. It becomes a problem only when it becomes stuck, pent up, and then periodically erupts like a volcano. I assist clients in taking responsibility for the understanding and care of their underlying emotions. Mindfulness is a powerful yet gentle way of developing capacity for productive emotional expression. This kind compassionate practice ultimately leads to greater congruence and authenticity in one’s sense of self.

Anger Management

Jennifer Lee, M.A., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Elverta, CA

Anger is never just anger at face value. Oftentimes it is a "secondary emotion"--the visible tip of the iceberg. It is common for our fears, frustration, hurt, vulnerability, and sadness to manifest as anger. There are many useful tools and insight-oriented interventions that can help manage our distress, improve communication and relationship functioning, and positively impact how we view and care for ourselves. You deserve to be heard and validated in ways that are respectful and productive. I can help you achieve more meaningful communication as we work toward greater understanding of your feelings and needs.

Anger Management

Kim McLaughlin, LMFT

LIcensed Marriage and Family Therapist

Within Driving Distance of Elverta, CA

You find you get angry at other people and it lands you in trouble with your boss, your spouse or your family. It can be hard to manage your anger when circumstances frustrate you. I know you have tried to stop your anger, but it has not worked. There is a way to not be angry and to feel better. I have been counseling people who have anger problems for many years. I understand and can help you figure it out. Give me a call now at 916-847-8053 to see how my services can help you manage your anger.

Anger Management

Joe Borders, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Elverta, CA

Often times anger management issues come from feeling like we are not being heard or understood. In the majority of anger management cases I have ever worked with, the anger stemmed from people being unable to communicate needs, frustration, fear, & disappointment in a healthy way. Sometimes anger problems are the result of a history of being hurt by others. In these cases people struggling with anger management become sensitive to any signs that someone might hurt them again, and they develop a quicker, stronger fight/flight response. It is my job to help anger management clients to recognize anger as it is building, create ways to relax and stay calm, & to communicate their needs/emotions.

Anger Management

Daryl Temkin, Daryl Temkin

Ph.D., Licensed Marriage and Family Therapist

Within Driving Distance of Elverta, CA

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.

Anger Management

Deborah Cohen, MFT, MPH,CHT

Marriage and Family Therapist

Within Driving Distance of Elverta, CA

It is normal to have and feel anger periodically, and it is even an innate part of being human. However, some of us cannot help but express our anger in unhealthy, even damaging ways. I will help you learn to create healthy ways to release your anger and work through it so that it doesn't affect your partner, family and friends. What I will teach you are appropriate ways to catch and release the anger brewing insde of you before it spills over and out in a harmful barage of words or violence.

Anger Management

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

Within Driving Distance of Elverta, CA

Anger Management helps you to recognize frustrations early and resolve them in a way that allows you to express your needs--and keeps you calm and in control. Some signs you need help controlling your anger include: Often feeling that you have to hold in your anger Frequent arguments with your partner, children or co-workers that escalate frustrations Trouble with the law Physical violence, such as hitting your partner or children or starting fights Out of control behavior, such as breaking things or driving recklessly If you need help learning skills to manage your emotions, please contact me for support.

Anger Management

Jozeffa Greer, MFT

Licensed Marriage Family Therapist

Within Driving Distance of Elverta, CA

Are you at risk of losing your job or your partner because of your anger? Is your family afraid of you because you seem out of control? Has your anger led to violence or arrests? Anger is a valid emotion that has a bad reputation because of the way it can be expressed. Learn to understand your own anger as well as coping skills that can help you feel more in control. And get to root of your anger. Anger is a complicated emotion that is often protective of a more vulnerable emotion or side of yourself, i.e., fear or sadness. As you learn the skills of self support, you can get your needs met while feeling more in control of yourself and the way you interact with your world as well.

Anger Management

Catherine Zanzi, MA, LMFT

Licensed Marriage and Family Therapist, MFC # 53648

Within Driving Distance of Elverta, CA

Anger often stems from deep hurt. I can help you discover the origin of your anger, and in doing so can help you to work on healing the wounds that continue to hurt you and cause you to lash out at others. I can help you learn new coping strategies and healthy outlets for those times when anger seems to control you, and more effective ways to relate to those around you.


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Anger Management in Elverta CA.

If you are dealing with uncontrolled anger, treatment and help through anger counseling Elverta CA will give you new resources and strength to overcome. Anger management Elverta, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Elverta CA anger therapist is available to help. Find the most qualified and experienced Elverta CA anger counseling and Elverta, CA anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in Elverta, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licensed therapists and psychologists with experience and training specifically in anger management. Elverta CA anger specialists are ready to assist you. Select any of the qualified anger management therapists in Elverta CA below to find help.