Melissa Sanchez, LPC, BC-DMT
Licensed Professional Counselor, Dance/Movement Therapist
Location: 1818 Dempster Street, Evanston 60202
Fast Contact: Email or Call Melissa.
Anger management plays a large role in many concerns that bring people to therapy. Anger often gets a bad rap in society and is misunderstood as a "bad" emotion. I work with people to understand that anger is a sign of feeling violated and/or sensing that something within our experience is not OK and difficult to accept. Once we can decipher what is truly happening, I work with people to practice recognizing the signs of worsening anger, the often co-occuring emotional states such as depression and fear, and practice management techniques that are helpful in the moment as well as to prevent increasing moments of anger, rage or irritation.
Jens Hussey, LCPC, CADC
Licensed Clinical Professional Counselor & Certified Alcohol and Drug Counselor
Location: , Evanston 60202
Fast Contact: Email or Call Jens.
As a society we tell people they shouldn't be angry. But anger is a hard-wired emotion that's part of our physical and emotional make-up. What we do with that anger however is another thing altogether. Many people with anger management issues, or people who feel overwhelmed or engulf by their anger, come to therapy feeling lost as to how to handle what they are experiencing and regret the aftermath of their "anger management." I will help you understand the deeper meanings and anchors to your anger so that instead of fearing it, mis-using it, or snuffing it out with addiction, you will be able to process and understand it in a healthy manner.
Gersten Center for Behavioral Health,
Location of Therapist: Evanston, IL 60202
Fast Contact: Email or Call Gersten Center for Behavioral Health.
Anger like any other emotion, is a natural reaction to frustration in life; however, anger can become a problem when it is uncontrollable, overwhelming, destructive and or causing harm to yourself and others.
However, anger can be controlled through anger management therapy. Treatment can reduce both the initial feelings within an individual, as well as the aggressive reactions that often surface within the one’s self-expression.
Mary Lynn Meyers, LCSW
Licensed Clinical Social Worker
Location: 1167 Wilmette Avenue Suite 207, Wilmette
Fast Contact: Email or Call Mary Lynn.
Learning how to manage and reduce reactivity caused by anger is one of the most important and useful tools we can learn. I integrate mindfulness practice into my anger management therapy to assist clients to begin to interrupt the automatic reactions and explosions that get them into trouble. It is also very useful to explore what is under the anger, as anger is typically an automatic reaction that clouds over a mixture of many other powerful, yet hidden emotions (sadness, loss, grief, guilt, etc.).
Anger Management Evanston.
If you are dealing with uncontrolled anger, treatment and help through anger counseling Evanston will give you new resources and strength to overcome. Anger management Evanston, IL and anger support groups are available through professional Illinois therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Evanston anger therapist is available to help. Find the most qualified and experienced Evanston anger counseling and Evanston, IL anger management by contacting one of our specialized anger support therapists today.
Welcome to our network of anger management therapists and counselors in Evanston, IL. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our Illinois professionals are licensed therapists and psychologists with experience and training specifically in anger management. Evanston anger specialists are ready to assist you. Select any of the qualified anger management therapists in Evanston below to find help.