Anger Management Garner NC. Counseling for Anger in North Carolina


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Anger Management

Eve Cribbs, LCSW

Licensed Clinical Social Worker

1407 Hillsborough St, Raleigh, NC

Anger gets a bad reputation from the way it is misused in our lives. If you have a history of this, you are likely going to be challenged with the effective and necessary use of anger today. It is a natural feeling and a warning sign that someone has stepped on your boundaries or something is unfair. If you were to to get some help separating the feeling of anger from the way you were miss-taught about it from your past, you may have a wonderful tool to assist you in self care. You need to feel the anger to understand that you need some type of protection through assertiveness, silence, removing yourself from a situation or simply staying home instead of giving into the pressure of another.

Anger Management

Kristen Bird, MS, LMFT

Licensed Marriage and Family Therapist

200 East Main Street, Suite 201, Clayton, NC

Together we can explore the underlying causes of anger. I believe there are many types of anger and often we have misdirected anger and underlying causes. We can explore and differentiate between justified and irrational anger and learn ways to handle frustrations. Increasing frustration tolerance and learning to think about situations differently is helpful for managing anger.

Anger Management

Mike Garrett, Ph.D, LPC

Licensed Professional Counselor

809-1000 Spring Forest Road, Raleigh, NC

Dr. Mike Garrett has a great deal of experience in treating anger issues, especially within marriage. He often takes people through a workbook that trains and equips in dealing with the triggers, cues, and reactions of anger. He also integrates a spiritual perspective from a Christian viewpoint, looking very closely at the guidelines from Scripture.

Anger Management

Beth Holloway, MA, LPC

Beth Mumford Holloway

5909 Falls of Neuse Road, Suite 208, Raleigh, NC

Many of the clients that Beth sees are struggling with feelings of anger, hopelessness, irritability, and isolation. Other common symptoms of angry outbursts and mood disorders include low energy, low self-esteem, loss of motivation and foreboding feelings of the future which respond to treatment over time. There are therapeutic interventions to help reduce feelings of anger and disappointment as we work to toward returning you to an adaptive level of functioning. Beth uses Cognitive Behavioral Therapy, Collaborative Problem, Solving and Narrative Therapy to help her client's manage anger.

Anger Management

Katherine Good, LPC

Licensed Professional Counselor

230 W. Millbrook Road, Raleigh, NC

I recognize that anger is a signal that something is unjust. I help people struggling with anger issues learn to use the energy for positive movement. We all have the right to be angry but we are responsible for what we do with that anger. Sometimes a person needs a non-judgmental listener to help them grow and other times they need specific skills and I do both.

Anger Management

Katherine Cato, M.A., LPC, CEAP

Licensed Professional Counselor

5500 McNeely Suite 101, Raleigh, NC

Difficulties managing anger can deeply damage relationships. Intimate partners are especially vulnerable to the effects of anger. If your relationship has been damaged by anger problems, or your arguments have become alarming to you, don't wait to get help. Learn how to argue without damaging the relationship. Learn what helps when an argument crosses the line. Counseling can help you stop the damage to your relationship.

Anger Management

Meredith Stokke, MC, NCC, LPC

Licensed Professional Counselor

8360 Six Forks Road Suite 101, Raleigh, NC

When working with clients who struggle with managing their anger in healthy and constructive ways, I like to first educate them about feelings and the process of emotion regulation. Because anger is a secondary emotion, I strive to help my clients to understand what they are experiencing underneath their anger, and work with them to address that, which can be a helpful and effective way for them to experience their emotions in a more healthy and appropriate way. I also like to teach coping skills so that my clients have more healthy ways of addressing their anger in the moment.

Anger Management

Katherine Walker, PhD, LPC, NCC, BCIA-C

Licensed Professional Counselor

501 North Main Street, Wake Forest, NC

For clients who experience anger and struggle with expressing themselves in healthy ways, I help them process what is going on in their life that they believe is feeding or causing them to feel angry and help them uncover what is at the root or core of their anger. I work with clients to help them improve their coping skills and learn how to express themselves in a more assertive, safe, and respectful way with others who may also be involved in conflict with them, and help them recognize when it is time to let go and walk away from the object or source of their anger.

Anger Management

Tina Lepage, Psy.D.

CEO of Group Psychology & Psychiatry Practice Serving the Triangle for Over 10 Years; Licensed Psychologist

LEPAGE ASSOCIATES SOLUTION-BASED PSYCHOLOGICAL & PSYCHIATRIC SERVICES, 5842 Fayetteville Road, Suite 106, Durham, NC

A lack of ability to manage one’s anger can have devastating effects on a person’s life, to include intimate relationships, parenting, work, and friendships. Clients often present frustrated with themselves for this inability, but feeling unable to change what feels to them like an automatic response and a normal response to stress and annoyances. At Lepage Associates we help people recognize managing anger is a skill, and like all other skills it can be leaned with guidance and hard work. Cognitive Behavioral Therapy (CBT) has been the preferred method of treatment for anger for decades. Cognitively, clients are taught to become more aware of when and how their anger develops by identifying

Anger Management

Katy Sampson, Ph.D.

Licensed Psychologist

Anger is a healthy and necessary human emotion; however, if it gets out of control, it can create difficulties at work, in personal relationships and ultimately interfere with life enjoyment. There is likely a reason, or many reasons, you are feeling so angry. I can assist you with exploring and understanding your anger better and learning strategies that will help you to feel calmer, communicate better and enjoy more satisfying work and personal relationships.


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Anger Management in Garner NC.

If you are dealing with uncontrolled anger, treatment and help through anger counseling Garner NC will give you new resources and strength to overcome. Anger management Garner, NC and anger support groups are available through professional North Carolina therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Garner NC anger therapist is available to help. Find the most qualified and experienced Garner NC anger counseling and Garner, NC anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in Garner, NC. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our North Carolina professionals are licensed therapists and psychologists with experience and training specifically in anger management. Garner NC anger specialists are ready to assist you. Select any of the qualified anger management therapists in Garner NC below to find help.