Anger Management Granada Hills CA. Counseling for Anger in California


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Anger Management

Howard Grossman, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Granada Hills, CA

Anger is a normal emotion but it can quickly get out of control and cause harm to our physical and emotional well-being, as well as negatively affect our relationships. Anger is most often a symptom of a deeper, unresolved conflict. I will help you identify and get in touch with the source of your anger. You will learn healthy ways to resolve conflict, and how to communicate more effectively. Relaxation techniques may be utilized to reduce anxiety and stress.

Anger Management

K. Michelle Tapia, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Granada Hills, CA

Do you wish your kids would listen instead of argue? Did you have to face the onslaught that is the 405 or the 101 today? There is no doubt that a large part of anger management lies in both coping skills and our beliefs about how things should be. I am certified in anger management and I believe anger has something to teach us if we learn how to listen.

Anger Management

Morella Hammer, M.A.

Licensed Marriage and Family Therapy

Within Driving Distance of Granada Hills, CA

Anger is a normal feeling that we all experience. It is an instinctive response to feeling threatened. Anger can also tell you that your needs are not being met. If something is happening that is wrong you may feel angry. Anger is just an emotion which is neither good nor bad, it is what you do with it that counts. Anger can lead to: Difficulties in relationships, health problems, poor work performance, and Difficulties with “the authorities”. Therapy can help an individual to: • Identify triggers to anger outburst • To learn strategies that can help them regulate their emotions • Communicate their needs in a way that they are being understood • Strengthen their relationships

Anger Management

Laura Pescione, Ph.D.

Psychologist

Within Driving Distance of Granada Hills, CA

Do you find that you are prone to angry outbursts in your relationships? Do you have a hard time with frustration tolerance? Through an empathic and collaborative approach, you will learn how to identify and understand your feelings and triggers, develop the capacity for frustration tolerance, and strengthen your coping skills so that your anger is no longer a destructive force in your life.

Anger Management

Laura Pescione, Ph.D.

Psychologist

Within Driving Distance of Granada Hills, CA

Do you find that you are prone to angry outbursts in your relationships? Do you have a hard time with frustration tolerance? Through an empathic and collaborative approach, you will learn how to identify and understand your feelings and triggers, develop the capacity for frustration tolerance, and strengthen your coping skills so that your anger is no longer a destructive force in your life.

Anger Management

Sheryl Colby, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Granada Hills, CA

Anger can be a scary emotion. It can be frightening for the person expressing it and frightening for the person receiving it. Anger is a healthy emotion when used appropriately but sometimes, a person's anger feels out of control. That is when help is needed to look at ways of controlling the anger and perhaps, why such anger exists. When a person comes to see me with issues of anger management, we look ways to improve impulse control and look at why the anger is occurring in the first place. Hopefully, the client will get some insight and understanding into his/her issues, anger management skills will be taught, and, as a result, the anger be decreased and expressed appropriately.

Anger Management

Chris Massman, MA, LMFT, CDS

Licensed Marriage & Family Therapist

Within Driving Distance of Granada Hills, CA

Anger is a healthy emotion. The issue with anger is learning to identify it and learn healthy coping skills to express anger. We will explore what the underlying feelings are beneath your anger. I will educate you on the healthy, positive ways of expressing your anger. Often anger has turned into resentment over unmet needs that have not been expressed. I will work with you on assertive behavior to begin to ask for what you are needing to avoid your unmet needs turning into anger.

Anger Management

April De Higes, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Granada Hills, CA

Does your spouse or child get angry easily? Are you frustrated because you can't talk to your spouse? I help people identify what triggers their anger and look at how they can express their anger in a healthy way. Working with adults and children, my goal is to help them communicate in a way that is open and honest but not hurtful or offensive. If you are looking to improve your relationships, I can help you.

Anger Management

Marymargaret Parker, M.A., LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of Granada Hills, CA

People with anger issues are a unique breed. Not all anger is the same. Individuals who suffer from hair trigger anger, frequent feelings of indignation losing control benefit from treatments specifically targeted to anger management. I resolve even longstanding problems with anger by giving distinct and specific strategies. Clients learn Tools for self-acceptance and resolving guilt. With sensitive and detailed exploration of issues of underlying anxiety and loss, Clients develop a deep understanding and ability to self-monitor and create healthier alternatives.

Anger Management

Wendy Davis, M.S., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Granada Hills, CA

Anger is a normal emotion, but is problematic when it interferes with your relationships, your job, or your ability to cope. In a supportive, environment, I will help you to decrease the frequency and intensity of your angry feelings and outbursts, and to implement alternative behaviors. Our work together may involve identifying the underlying feelings associated with your anger, recognizing triggers and connecting them to past experiences, developing somatic (bodily) awareness of feelings to awaken your ability to monitor your anger, and learning how to communicate with others so that you can feel more in control of your anger.


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Anger Management in Granada Hills CA.

If you are dealing with uncontrolled anger, treatment and help through anger counseling Granada Hills CA will give you new resources and strength to overcome. Anger management Granada Hills, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Granada Hills CA anger therapist is available to help. Find the most qualified and experienced Granada Hills CA anger counseling and Granada Hills, CA anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in Granada Hills, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licensed therapists and psychologists with experience and training specifically in anger management. Granada Hills CA anger specialists are ready to assist you. Select any of the qualified anger management therapists in Granada Hills CA below to find help.