Joyce Dolberg Rowe, LMHC
Licensed Mental Health Counselor
485 Nantasket Avenue Unit C, Hull, MA
The benefits of my personally created program include: identifying your anger styles and triggers so you can gain the awareness and tools to avoid past responses, reduce stress, and manage negative self-talk and learn healthy inner guidance. You will learn how to effectively deal with past or present bullying or confrontation, and also understand self-destructive behavior.
Leigh-Ann Larson, M.Ed., LMHC
Licensed Mental Health Counselor
Elevate Counseling Services, 117 Eastman Street, 1st Floor, South Easton, MA
I have developed a 12 week anger management curriculum. I will work with your employer if you are mandated for anger management. My work is not for batterer intervention. That is a specialized 40 week program. I also use Cognitive Behavior Therapy and Rational Emotive Therapy to look at thoughts and emotions to determine what is fueling anger and how to best reframe it.
Kevin Fleming Ph.D.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at email@example.com or 877-606-6161.
Naomi Korn, LicSW, BCD
Licensed Clinical Social Worker
1330 Beacon St #340, Brookline, MA
If you are motivated to change I can help you learn and practice skill and steps to change whatever form your anger has taken. If you are seeking help because others have pushed you to do something about it or because you know you need to there is possibility of change. I utilize a particular intervention called EMDR which involves desensitizing old disturbances allowing you to refrrame and shift to more useful, positive behaviors.
Jonathan Goldberg, Ph.D.
Licensed Clinical Psychologist
875 Massachusetts Avenue, Cambridge, MA
At Life Changes Group, we recognize the detrimental impact of anger and aggression on the health of relationships and work with clients through a stepwise progression of identifying triggers, reducing the associated affect, and developing healthier styles of communication. In addition to compassionate listening, we provide specific, evidence-based tools for reducing anger - such as deep breathing, meditation, and visual imagery. These methods have proven to be effective time and time again for lessening intense emotions and buying the time you need to make healthier, rational decisions under moments of duress. We all experience anger; the skill is to find appropriate ways to express it.
Michelle Pressma, LICSW
Licensed Independent Clinical Social Worker
825 Broadway, Raynham, MA
I help clients to create a tool chest to use when experiencing anger. This includes mindfulness work to build the space in their heads to make new responses when angry. This includes empowering clients around the choices they can make and building on their strengths, while teaching relaxation and grounding techniques. Along with creating new space, I help them explore the variety of causes for their anger and help them reconnect to it in a healthier manner.
Abigail Blackburn, Psy.D.
233 Needham Street Third Floor, Newton, MA
Women often have a hard time getting mad, and turn anger inward. Men often have difficulty keeping anger in check, and can be threatening or passive aggressive. And vice versa. No matter your style, anger is a problem when it blinds you to using good judgment, costs you a relationship or job, or causes you to use your power inappropriately, or to fear confronting it directly. My treatment approach helps clients understand their anger, where it comes from, how it serves them and what is hurt. You'll learn why certain triggers set you off and how to manage your reflexive responses more productively. If anger is causing you or others injury, therapy can make the difference for good.
Jacky van Leeuwen, M.Ed., LMHC
Phone Counselor with Email and IM options
Jacky@JackyTherapy.com, Boston Area, MA
Because you are seeking therapy for Anger Management, you are willing to do an honest inventory of how you know this is a problem. How is it impacting the relationship(s) most important to you? What feelings are you wanting to communicate? How did your early family relationships impact your way of communicating? We will work on your image of yourself as a lovable adult and on learning self-soothing and self-control skills.
Aletheia Counseling, MA, MDiv, LMFT
Licensed Marriage and Family Therapist
0 Governors Ave, Unit B-5, Medford, MA
Anger can be difficult to manage and hurt us and people in our lives, including the ones whom we don't want to hurt. It can be helpful to have someone to help you explore the causes of your anger and find ways tho manage it. Aletheia looks forward to providing you a supportive environment where you can do that so that your anger will no longer hurt you and those in your life and interfere your life in ways that you don't want it to.
Annemarie Santangelo, LADC-I, CADAC-II, M.Ed., CCDVC
Psychotherapist, Addictions Specialist
228 Central St. Suite 5, Saugus, MA
The emotion of anger is neither positive or negative. It is simply an emotion. It is what we DO with the anger, HOW we react to being angry, that is most important. Unexpressed anger can turn to anxiety, depression and self-loathing. Additionaly, suppressed or denied anger can erode relationships, impact employment and negatively impact our health. In an educational and supportive environment, we exempllify and model effective anger management skills to help empower you. Healthy expressions of anger resolve conflicts, eliminate feelings of powerlessness, and increase self-esteem.