Richard Nay, Ph.D.
Within Driving Distance of Jacksonville, FL
Anger is such a common emotional response, and is so prevalent in this hurried, frustrating World in which we live. I often tell my clients "anger is not a stand-alone emotion, but is rather a secondary response to a deeper underlying frustration, or perceived lack of control." Our job then, is to get to the underlying emotion that is driving the anger, and deal with that. Recognizing your unique anger triggers is certainly a very important part of this process.
Bruce Quinlan, D.Min, MA Professional Counseling
Dr. Bruce Quinlan
3000 Hartley Road Suite 3, Jacksonville, FL 32257
I will sometimes use workbooks to help people manager anger better. But there are almost always childhood roots to anger management problems. These are dealt with through inner healing of emotions, forgiveness work, and/or the healing of memories. I also help people understand how to regulate the brain system (HPA axis) that produces the adrenaline that fuels anger. I often have the client keep a log of the kinds of events that trigger them so the client can learn alternate ways of responding to problem situations.
Melissa Lee-Tammeus, Ph.D., LMHC
Doctor of Human Services, Licensed Mental Health Counselor
8553 Suite 5B Argyle Business Loop, Jacksonville, FL 32244
I work with many individual men and women who have debilitating anger that affects their home life, work life, and their relationships. I can work with you to help you understand your anger, learn and utilize coping strategies, and work toward healthy ways to express your needs and desires. We look at the core of anger, your personal style of anger, ways to communicate better with those around you, and help get you back to feeling good about your interactions with others.
Connie Clark, LMHC, CCTP, CST
LMHC, Board Certified Sex Therapist
6108 Arlington Rd, Jacksonville, FL 32211
Unhappy with yourself and the way life is unfolding? Relationships not what you want them to be? Anxious? Angry? Increase esteem, improve your relationships and feel better now. We go through our lives with stories that shape who we are and how we see ourselves in the world. These stories and ideas can limit our identities preventing us from expressing our true, evolving natures and realizing our potentials. I collaborate with individuals and couples by providing a safe and introspective environment to examine and bring forward their own stories while exploring new perspectives that support and encourage positivity and confidence. This process is designed to uncover stories that reflect these strengths while identifying the problems and separating from...(view profile to read more)
Virginia Boney, Ph.D., LMFT
Licensed Marriage and Family Therapist; Certified Gottman Couples Counselor
7545 Centurian Parkway, #105, Jacksonville, FL 32256
EMDR and Cognitive Behavioral Therapy are both effective research-supported approaches in helping individuals identify express their anger appropriately and/or work through unexpressed anger that is negatively affecting ones mood, behavior, or relationships. Both Gottman Couples Counseling and Emotion-Focused Couples Counseling focus on identifying and learning how to express anger in ways that are constructive, as well as understanding ways of expressing anger that damages romantic or parent-child relationships.
Justin D'Arienzo, Psy.D., ABPP
Board Certified Clinical Psychologist
11512 Lake Mead Avenue #704, Jacksonville, FL 32256
We offer Anger Management Counseling that includes online anger management courses. See our 4 and 8 Hour Courses Here: Online Anger Management Four Hour Course http://www.drdarienzo.com/courses/online-anger-management-four-hour-course-2/ Online Anger Management Eight Hour Course http://www.drdarienzo.com/courses/online-anger-management-eight-hour-course2/ Life events and difficult relationships can lead some of us prone to stress and angry outbursts. Sometimes our outbursts get out of control and we need the assistance of an expert to teach us how to both cope with our situation and to better manage our anger. As a Board Certified Clinical Psychologist, I am ideally suited to help you!