Anger Management La Crescenta CA. Counseling for Anger in California


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Anger Management

Agnes Oh, PsyD, LMFT

Licensed Clinical Psychologist & Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Anger is another face of human suffering and pain. No anger manifests from the same source and is experienced in the same way. To effect true healing, it is imperative that each person's understanding of his/her anger be contextualized and managed in a personally meaningful way. This becomes possible when we are open to understanding its origin so as to empower ourselves to learn new ways of relating to it.

Anger Management

Jeannette York, MFT, MA

Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Is always the first emotion that you access when you feel challenged? Do you find that you are angry but cannot understand why? Angry people are often times lonely people. If you are losing the relationships that you value with the ones you love because being angry gets in the way of closeness, then you may have an anger management problem. Together we will explore the roots of your anger, your triggers, and ways to manage your emotions. I am located in Burbank at 4405 Riverside Drive, 105 phone number is 818.200.9513, I charge $150.00 per session

Anger Management

Phil Kiehl, M.Div, BCC

Licensed Marriage & Family Therapist, Certified Chaplain & Grief Counselor

Within Driving Distance of La Crescenta, CA

Like all emotions, it is normal to feel anger. Anger is like the yellow signal light or a dashboard light on our care signifying somethng is wrong. Maybe for you anger is viewed as a protest when you sense something or someone has wronged you. Anger can be also viewed as a justice issue wanting to make sense of the hurt you are feeling. But anger can also be used in a unhealthy way to build a resentment, hold a grudge, and seek revenge. From my counsel you will benefit by understanding how your anger can be helpful versus how your anger can be destructive and abusive to others. You will benefit from expressing anger at something versus attacking or blaming someone.

Anger Management

Daryl Temkin, Daryl Temkin

Ph.D., Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.

Anger Management

Olga Aguilar, M.A. LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Anger is very closely correlated to depression and is in fact one of its symptoms. When people get labeled as having "anger issues" I as a therapist suspect that there is some form of underlying depression and in most cases early childhood trauma. I use cognitive behavioral therapy, but I also use psycho-dynamic psychotherapy to get down to the root of the underlying reasons for the anger.

Anger Management

Suzette Vaughan, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Most people affected by problem anger spend their time trying to control it and make promises to themselves and others about not getting angry again. Instead of struggling to control anger, there is a way to learn how to accept and observe angry feelings without having to act out in anger. Problem anger is usually a message that something needs to be changed or be released. I use the concepts of Acceptance Commitment Therapy and Narrative Therapy to help clients let go of anger and move towards their preferred way of acting.

Anger Management

Andre Estephan, Ed.D, LMFT, CSAT-C

Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Anger is a powerful emotion! When managed well, it prompts us to make positive changes in our lives. But, if it isn’t dealt with in a healthy way, it can have significant effects on our daily-life, relationships, work, and well-being. Through counseling, you will embark on a therapeutic journey that focuses on understanding yourself and the unique ways you experience and deal with anger. You’ll explore the thinking patterns that precipitate or maintain anger, as well as the unresolved feelings or issues that are at the root of your anger. You will learn state-of-the-art emotional management techniques and conflict resolution skills, as well as effective ways to build healthy relationships.

Anger Management

Morella Hammer, M.A.

Licensed Marriage and Family Therapy

Within Driving Distance of La Crescenta, CA

Anger is a normal feeling that we all experience. It is an instinctive response to feeling threatened. Anger can also tell you that your needs are not being met. If something is happening that is wrong you may feel angry. Anger is just an emotion which is neither good nor bad, it is what you do with it that counts. Anger can lead to: Difficulties in relationships, health problems, poor work performance, and Difficulties with “the authorities”. Therapy can help an individual to: • Identify triggers to anger outburst • To learn strategies that can help them regulate their emotions • Communicate their needs in a way that they are being understood • Strengthen their relationships

Anger Management

Mark Reid, LMFT, CSAT

Licensed Marriage & Family Therapist

Within Driving Distance of La Crescenta, CA

Anger is actually quite useful and can give us a lot of information about how we are feeling. Anger is not really a feeling but a reaction to other feelings. It provides energy when we are not being treated well. It tells us when we are in pain or have been hurt. When we fearful we can become angry. When anger is not allowed to be expressed or goes on too long it is not healthy. Once you learn what anger is telling you and get in touch with the underlying feelings you can learn to manage anger appropriately.

Anger Management

Gary Brainerd, PhD

Licensed Clinical Psychologist & Marriage Therapist

Within Driving Distance of La Crescenta, CA

Anger can be an ally and not a detriment. Individuals need to learn how they create and contribute to their feelings of anger and how to control the expressions of anger so it benefits them rather than hurts them. When a hose is leaking, you might need to turn off the power from the connection to the house, or you may need to relieve the pressure by adjusting the nozzle. Similarly, we all need to learn how we create excessive anger -- AND we need to learn how to control the expression of that anger.

Anger Management

Lauren Stevenson, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of La Crescenta, CA

Feeling out of control can be extremely distressing, destructive, and can have a lasting impact on your relationships with others. Learning how to manage your emotions and effectively deal with anger is an important goal, and one that can be accomplished through active participation in therapy. The goals is for our clients to leave therapy with the skills and confidence that they can manage the challenges that come with everyday life. Learning such skills will directly help with increasing the quality of your relationships and decrease the negative impact of your anger in areas such as work, school, and family difficulties. It can also potentially help avoid any negative legal outcomes.

Anger Management

Rebecca Bokoch, MA

Marriage and Family Therapist Registered Intern

Within Driving Distance of La Crescenta, CA

Anger is a very strong emotion. Anger can be highly destructive in many aspects of a person's life. I would help clients to separate themselves from their anger, so that it does not have the power to define their identity or their relationships. I would also help clients to increase anger management skills by exploring the source of their anger, mapping the influence of their anger, identifying triggers, and exploring the progression of their anger. In addition, I would help enhance client relaxation strategies by practicing breathing techniques, mindfulness meditation, and progressive muscle relaxation.

Anger Management

Cynthia Henrie, LMFT, BCETS, CATSM

LA Therapy Network - Feminist Therapy, Trauma Experts

Within Driving Distance of La Crescenta, CA

Anger is a common issue when you were raised by someone who was angry or you have trauma that causes your fear and anger to be easily triggered. I help you determine the root causes of your anger and treat both the symptom of anger and the root cause to maximize your success at overcoming anger! I also use proven anger management techniques in addition to holistic treatments for trauma, relationship problems, parenting, etc. I offer an individualized, holistic and creative approach to working with your anger issues. Call me! I can help!

Anger Management

Craig Clark, Ph.D.

Licensed Clinical Psychologist

Within Driving Distance of La Crescenta, CA

Most people who have difficulties controling their anger attempt to suppress the anger by various means, which often leads to future eruptions. A more effect approach is to explore the causes of the anger by discussing your feelings with an objective psychologist. Ironically, anger control is gained not through "control of anger" but through feeling and understanding the anger.

Anger Management

Joshua C. Richmond, M.P.W.

Research Psychoanalyst

Within Driving Distance of La Crescenta, CA

Does anger stalk you down the street? Are you resigned that you must always feel angry? Do you find yourself so angry that you can't think or that you're yelling at your spouse and children and feel terrible for doing so? Well, it doesn't have to be that way. Together, we'll go to the root of the problem and work together to create more space for you. Often anger is a symptom that leaves you feeling victimized. I look forward to helping you find a different way through your anger.

Anger Management

Annie Miller, LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of La Crescenta, CA

Is anger effecting important relationships in your life? Your Job performance? Your Physical/Emotional health? If you need help to manage your anger in more healthy ways, I will provide a safe place to process these struggles and collaborate with you to development effective ways of managing your anger so that you may find more satisfaction in your life and relationships.

Anger Management

Mark Baker, Ph.D.

Clinical Psychologist

Within Driving Distance of La Crescenta, CA

We frequently offer courses on Anger Management and have several therapists that specialize in this area. Helping people struggling with anger requires a specialized approach to treatment so make sure you are talking to a therapist that specializes in this area if you are in need of help. Call us and our intake coordinator will have one of our anger management specialists give you a call.

Anger Management

Ellen Klavan, MA, MFT

Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Anger management is both a practical matter and a profound inner journey. We begin by learning to control angry outbursts--harsh words, violence and reactivity that causes us to act in ways that are harmful to others. We learn to identify triggers, to mindfully observe reactions, to reduce stress and to develop alternative behaviors. Then we delve deeper into the roots of anger: often this take us back to unhealed childhood traumas.

Anger Management

Lindsey Rosenthal, M.A., L.M.F.T.

Psychotherapist, Licensed Marriage & Family Therapist

Within Driving Distance of La Crescenta, CA

I have witnessed first hand the radical transformation that comes with anger management counseling. So many men come into my office suffering from anger issues. Through working together collaboratively the anger dissipates, and what is underneath is usually much more nuanced then originally thought. Men and women suffer from anger differently. Anger Management counseling is a transformative process which creates space for ones' preferred identity to emerge.

Anger Management

Todd Hurtubise, LMFT, M.A.

Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Is your anger out of control? Is anger getting in the way of your relationships and stopping you from getting everything you want? How do you manage anger? What are those triggers that set you off? There are many tools that can be gained from treatment. These tools can help you find your way through anger learn as you learn effective ways to respond when activated.

Anger Management

Howard Grossman, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Anger is a normal emotion but it can quickly get out of control and cause harm to our physical and emotional well-being, as well as negatively affect our relationships. Anger is most often a symptom of a deeper, unresolved conflict. I will help you identify and get in touch with the source of your anger. You will learn healthy ways to resolve conflict, and how to communicate more effectively. Relaxation techniques may be utilized to reduce anxiety and stress.

Anger Management

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.

Marriage and Family Therapists, Psychotherapy

Within Driving Distance of La Crescenta, CA

Anger is not only something to "manage." The feelings in anger need to be recognized, understood, and responding to in a way that make sense. You're not bad because you are angry, you treat yourself and others badly when your trapped in intense feelings. I help people come out of the shame of being labeled in negative ways because they struggle with anger. Anger becomes less of a struggle when you're not alone in it.

Anger Management

Timothy Patterson, M.A., MFT

Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Anger is a normal human emotion. When expressed appropriately anger can be both adaptive and helpful. However, when anger is expressed with inappropriate frequency or intensity or without appropriate controls it can become very destructive to one's relationships or one's self. When this happens it may be very helpful to consult a therapist with skill in dealing with anger management problems. Together we can identify the triggers to anger arousal. We can identify anger maintaining patterns of thought and learn proven methods for stress reduction and respectful assertiveness. You can learn to recognize and use your angry emotions to enhance and deepen your most meaning relationships.

Anger Management

Laura Pescione, Ph.D.

Psychologist

Within Driving Distance of La Crescenta, CA

Do you find that you are prone to angry outbursts in your relationships? Do you have a hard time with frustration tolerance? Through an empathic and collaborative approach, you will learn how to identify and understand your feelings and triggers, develop the capacity for frustration tolerance, and strengthen your coping skills so that your anger is no longer a destructive force in your life.

Anger Management

Bruce Levine, Ph.D., ABPP

Board Certified Clinical Psychologist

Within Driving Distance of La Crescenta, CA

Frustration can sometimes lead to aggression. Cognitive-behavior therapy, as practiced by Dr. Levine, is a valuable tool in reducing the impact of frustration and reducing the resulting degree of anger. He will work with you to help you alter your reaction to frustration and develop alternative mechanisms to react to these events. Once your anger response is reduced your relationships with your family and friends are also likely to change in a much more positive direction.

Anger Management

Lindsey Rosenthal, M.A., L.M.F.T.

Psychotherapist, Licensed Marriage & Family Therapist

Within Driving Distance of La Crescenta, CA

I have witnessed first hand the radical transformation that comes with anger management counseling. So many men come into my office suffering from anger issues. Through working together collaboratively the anger dissipates, and what is underneath is usually much more nuanced then originally thought. Men and women suffer from anger differently. Anger Management counseling is a transformative process which creates space for ones' preferred identity to emerge.

Anger Management

Jeffrey Chernin, Ph.D., MFT

Licensed Psychotherapist

Within Driving Distance of La Crescenta, CA

Anger is a kind of energy, a fuel that can be used for the benefit of yourself and others. But sometimes it can be too much of a good thing. It can morph into something destructive. Excessive anger can also be a mask for feelings of pain, helplessness and being out of control. We would explore what's going on, and I would offer you tools to help bring your anger under control.

Anger Management

Claire Hapke, M.A.

Marriage and Family Therapist Registered Intern

Within Driving Distance of La Crescenta, CA

Anger can often feel like a force thats taking over our body. Anger can stem from anywhere and become as big as we let it. Often time, clients can come to therapy in order to explore the roots of their anger and to understand its presence in their life better. In approaching anger from a curious standpoint, clients can become more aware of their triggers, and increasingly more in control.

Anger Management

Charles Rosasco, MFT, CIRT

Marriage Family Therapist

Within Driving Distance of La Crescenta, CA

Do you have intense periods of anger that feel like they consume you? This is a very common problem and can be dealt with safely so you don't hurt yourself or anyone else. Anger is normal and needs a safe place to be held , emoted, and accepted. Often times we have problems with anger due to being shamed in our family of origin around this very human emotion. We can also use Emotional Freedom Technique to teach you how to allow the anger and process it-- freeing you from the need to "do" anything about your anger.

Anger Management

Sheri Rose-McCashin, M.S., LMFT,

Licensed Marriage & Family Therapist (MFC 28036)

Within Driving Distance of La Crescenta, CA

Anger can be appropriate in a relationship or on the job if delivered in a timely, clear,direct manner and if the person communicating makes it about themselves, their needs and wants and not a character assassination of the other person. Often if someone holds on to feelings the tendency is to explode which comes out with a lot of heat and not much light. Name calling, hitting, throwing objects,swearing at,demeaning, s interferes with communication and connection. Some of these behaviors are learned and can be unlearned. Processing feelings what is needed and lacking with direct clear feedback, in-session practice of communication, homework, stress management helps to diffuse explosion.

Anger Management

Joy Davidson, Ph.D, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Anger management isn't meant to rid you of anger, or "fix" your feelings. People who tell you that you feel "too much" or "shouldn't" feel a certain way may be uncomfortable with how you relay emotion, but that doesn't mean you need "fixing." I can help you learn how to work with, not against, your emotions -- whether anger or another strong sensation. The key is practicing forms of expression that support your highest interests rather than sabotaging yourself, your career, or personal relationships for the short-lived relief of either emotional outbursts or self-numbing. Instead, I can teach you to tap into the wisest parts of yourself, so that emotions and behavior synch up healthily.

Anger Management

Lori Freson, M.A., MFT

Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Sometimes unresolved issues with a partner or family member turn to resentment. As resentment builds up, you can become filled with anger and rage. This is when people tend to "lose control" and blame others for inappropriate behaviors. Some people even get into trouble with the law. Learn appropriate ways to express your feelings of anger, and see how it benefits your relationships.

Anger Management

Steven Shaps, M.A. MFT

Steven Shaps Marriage & Family Therapist

Within Driving Distance of La Crescenta, CA

Whether we like it or not there are times when we do experience upsets . The Feeling of Anger is a human emotion. Many of us deny the feeling and try to escape in unhelpful ways My work with clients who experience anger and having a challenge managing this emotion, learn to accept there feelings. They Begin to see there is nothing wrong with them and learn to manage their feelings through self acceptance, dispassion, compassion, and acknowledging their difficulties.

Anger Management

Tracey Harvey, MA, LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of La Crescenta, CA

Though anger is a natural emotion, it's how we express it that is important. Anger triggers the autonomic nervous system's flight or fight response. Intense anger can create havoc in your life with not only your health but also with relationships. By listening and getting in touch with the underlying feelings, you will be able to identify what is really going on and why you react with such strong emotion. We work on resetting your system so that you don't get swept away with your anger and instead find that you are in control, not the emotions. Taming anger is within your control when you realize that you have a built in warning system and can learn to harness that energy.

Anger Management

Carl H. Shubs, Ph.D.

Psychologist

Within Driving Distance of La Crescenta, CA

We all get angry sometimes. The issue is what you do with your anger. If you act it out in ways that hurt yourself or other people, that’s where the problems lie. You may express you anger physically by hitting people, hurting yourself, or breaking things. You may also express your anger by saying things that get you in trouble or damage your relationships. Sometimes it’s what you say, and sometimes it’s how you say it. Together, we can sort it out. We’ll see what triggers the anger and how you express it. We’ll work to undo the triggers and find other ways of dealing with the anger when it arises.

Anger Management

Gary Stollman, Ph.D.

Psychotherapist, Marriage Counselor, Professional Life Coach

Within Driving Distance of La Crescenta, CA

While there are thousands of techniques to manage anger, understanding and resolving the source of the anger is imperative. Anger is never a primary emotion. Typically anger is a secondary response to feelings of hurt. A person's feelings are hurt then, perhaps because he or she hasn't learned how do deal with feelings of hurt effectively, those feelings manifest as anger. The more unexpressed hurt held inside, the more anger you feel. Anger stems from feeling unjustly treated and yet when anger is not managed, people still fail to understand and empathize with you. We can work to get to the source of the anger and help you to improve your relationship with self and others. Feel free to call my o....

Anger Management

Daryl Temkin, Daryl Temkin

Ph.D., Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.

Anger Management

Jamey Hecht, MA, PhD, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

I have helped many clients with anger issues, by helping them to see--and work through--the deep sadness that lies underneath chronic excessive anger. Rage can arise from humiliations, from feeling cheated by others, from shame, and from loss. Whatever the main source, anger can be a less-unpleasant substitute for the helplessness that these experiences bring with them. Clients benefit when they are able to replace the move-into-rage with a sober curiosity about just what is going on inside and outside at that moment.

Anger Management

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within Driving Distance of La Crescenta, CA

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Management

Megan Lundgren, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Sometimes you don't feel like yourself. Your blood starts boiling, You get angry - And you say or do things that you later regret. I'm here to tell you that you're not alone. I'm here to help. In Anger Management Therapy, we'll talk about what triggers you to anger. Then, we'll explore coping skills to regulate your anger. I'll help you explore the underlying fears or sadness that often hide behind anger, and the shame and guilt that often linger after angry outbursts. Together, we'll work towards a better tomorrow. Call me today at (626) 272-4908.

Anger Management

Sheryl Colby, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Anger can be a scary emotion. It can be frightening for the person expressing it and frightening for the person receiving it. Anger is a healthy emotion when used appropriately but sometimes, a person's anger feels out of control. That is when help is needed to look at ways of controlling the anger and perhaps, why such anger exists. When a person comes to see me with issues of anger management, we look ways to improve impulse control and look at why the anger is occurring in the first place. Hopefully, the client will get some insight and understanding into his/her issues, anger management skills will be taught, and, as a result, the anger be decreased and expressed appropriately.

Anger Management

Jack May, MA, LMFT

Jack T. May, Licensed Marriage & Family Therapist

Within Driving Distance of La Crescenta, CA

Anger Management Getting our needs met is a very important piece to your happiness. Managing our emotions can take skills that we are not equipped to do naturally. Finding the healthiest version of our self when we are angry is one of the most challenging things we can be faced with. In our group and individual sessions will learn the 7 essential steps to take to prevent and intervene when managing your anger and emotions. Time out Deep breathing Clear head Get help Prevent acting out Get Grounded Assertiveness training

Anger Management

Ellie Zarrabian, PhD, CMT

Founder & Spiritual Director

Within Driving Distance of La Crescenta, CA

Your anger turned towards yourself creates depression, but your anger towards others creates resentment. Do you find yourself vacillating between feeling depressed and resentful towards yourself or others in your life? Learning how to deal with your anger is the first step to get you out of that cycle. Counseling along with Mindfulness Meditation are great tools to help you manage anger and find more peace.

Anger Management

Yeshiva Davis, LMFT, MA, MBA

Licensed Marriage & Family Therapist

Within Driving Distance of La Crescenta, CA

Are you notorious for your hot temper? Do you have a short fuse, or find yourself getting into frequent arguments and fights? Explosive anger can have serious consequences for your relationships, your health, & your state of mind. Let’s work together to prevent your anger from hijacking your life. In session, we’ll work together so you can gain insight into the real reasons for your anger. I can introduce you to some effective anger management tools, so you can learn how to express your feelings in healthier ways. I can help you learn to express your emotions without hurting yourself or other. Once you do this you’ll not only feel better, you’ll also be more likely to get your needs met.

Anger Management

Jamey Hecht, MA, PhD, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

I have helped many clients with anger issues, by helping them to see--and work through--the deep sadness that lies underneath chronic excessive anger. Rage can arise from humiliations, from feeling cheated by others, from shame, and from loss. Whatever the main source, anger can be a less-unpleasant substitute for the helplessness that these experiences bring with them. Clients benefit when they are able to replace the move-into-rage with a sober curiosity about just what is going on inside and outside at that moment.

Anger Management

Heather Huff, MA, MFTi

Marriage and Family Therapist Intern

Within Driving Distance of La Crescenta, CA

Anger can be both destructive and creative. It can be paralyzing or activating. In each case, anger is a message from the internal world that some part of the self needs tending to. Together, we will explore to discover the messages that are being relayed to you from your internal emotional world. We will find ways to tend to the needs of the self in order to alleviate anger. And we will explore and develop coping strategies for managing anger as it arises in your daily life.

Anger Management

Tara Hernandez, MA., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Do you find yourself angry at the world? Do you become angry from one moment to the next without knowing or understanding what triggered you? When used appropriately and when under control anger can be a healthy way of expressing yourself, however if you find yourself to be explosive, and turning your anger on others your overall health can be impacted and cause irreparable damage to your most valued relationships. Learn healthy age appropriate styles of coping with and expressing anger by changing negative thought processes, implementing relaxation skills to de-escalate and becoming aware of your "buttons" on a daily basis.

Anger Management

David Silverman, Licensed LMFT, EMDR Trained

Free 60 minute First Session/Consult

Within Driving Distance of La Crescenta, CA

I have a great deal of experience working with anger issues and domestic violence situations. DV is especially important to address because of the reaction of the children pulled into this dynamic. Cognitive Behavioral methods are taught which are easy to implement. We will look for the source of anger and find different redirected behaviors to replace anger. Mindfullness and various relaxation methods will be discussed. However, you will have input and final say in setting goals and in laying out our approaches to dealing with anger. We work together as equals, without judment.

Anger Management

Chris Massman, MA, LMFT, CDS

Licensed Marriage & Family Therapist

Within Driving Distance of La Crescenta, CA

Anger is a healthy emotion. The issue with anger is learning to identify it and learn healthy coping skills to express anger. We will explore what the underlying feelings are beneath your anger. I will educate you on the healthy, positive ways of expressing your anger. Often anger has turned into resentment over unmet needs that have not been expressed. I will work with you on assertive behavior to begin to ask for what you are needing to avoid your unmet needs turning into anger.

Anger Management

Kristen Gardenhire, LCSW

Licensed Clinical Social Worker

Within Driving Distance of La Crescenta, CA

Do you struggle with anger issues? Are you constantly flying off the handle? Do people tell you that you need help with your anger issues? Therapy is a great tool for helping those that struggle with anger and the effect it can have on others. It will aide in decreasing the volatility and difficulty interpersonal interactions. I think you will find that counseling will help to identify proper ways of helping to manage your anger.

Anger Management

K. Michelle Tapia, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Do you wish your kids would listen instead of argue? Did you have to face the onslaught that is the 405 or the 101 today? There is no doubt that a large part of anger management lies in both coping skills and our beliefs about how things should be. I am certified in anger management and I believe anger has something to teach us if we learn how to listen.

Anger Management

Sue Passalacqua, M.S., MFT

Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Anger is part of all human emotion. It is unmanaged anger that becomes troubling and destructive. Learning how to manage anger is an educational process and requires a willingness to change unproductive habits that get created early in life. I have found that most individuals who suffer with anger management issues either turn their anger inward or outward. Both situations are harmful and unproductive. Learning how to manage anger in a healthy way is where I begin with my clients.

Anger Management

Lori Shnorhokian, LMFT

Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

When having feelings of anger, it can come in all different forms depending on the individual. Therapy can help with managing that anger in order to maintain healthy relationships within ones self and with others around you. Therapy will help with providing ways to identity where the anger is stemmed from and how to decrease and eliminate it from your life in order to live a healthy and happy life.

Anger Management

April De Higes, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Does your spouse or child get angry easily? Are you frustrated because you can't talk to your spouse? I help people identify what triggers their anger and look at how they can express their anger in a healthy way. Working with adults and children, my goal is to help them communicate in a way that is open and honest but not hurtful or offensive. If you are looking to improve your relationships, I can help you.

Anger Management

Marymargaret Parker, M.A., LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of La Crescenta, CA

People with anger issues are a unique breed. Not all anger is the same. Individuals who suffer from hair trigger anger, frequent feelings of indignation losing control benefit from treatments specifically targeted to anger management. I resolve even longstanding problems with anger by giving distinct and specific strategies. Clients learn Tools for self-acceptance and resolving guilt. With sensitive and detailed exploration of issues of underlying anxiety and loss, Clients develop a deep understanding and ability to self-monitor and create healthier alternatives.

Anger Management

Wendy Davis, M.S., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Anger is a normal emotion, but is problematic when it interferes with your relationships, your job, or your ability to cope. In a supportive, environment, I will help you to decrease the frequency and intensity of your angry feelings and outbursts, and to implement alternative behaviors. Our work together may involve identifying the underlying feelings associated with your anger, recognizing triggers and connecting them to past experiences, developing somatic (bodily) awareness of feelings to awaken your ability to monitor your anger, and learning how to communicate with others so that you can feel more in control of your anger.

Anger Management

Taryn Klein-Wachs, PsyD

Registered Psychological Assistant

Within Driving Distance of La Crescenta, CA

I help men and women process the core cause beneath their anger. Anger is usually just a symptom of a deeper issue that often stems from things such as being hurt, betrayed, humiliated, abandoned, rejected, bullied, etc. Healing the root of the anger naturally relieves the potency of it. At the same time, I help the client to learn and practice relaxation techniques, impulse control methods, effective ways of communicating his or her feelings, and alternative and constructive ways to express his or her anger.

Anger Management

Wendy Davis, M.S., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Anger is a normal emotion, but is problematic when it interferes with your relationships, your job, or your ability to cope. In a supportive, environment, I will help you to decrease the frequency and intensity of your angry feelings and outbursts, and to implement alternative behaviors. Our work together may involve identifying the underlying feelings associated with your anger, recognizing triggers and connecting them to past experiences, developing somatic (bodily) awareness of feelings to awaken your ability to monitor your anger, and learning how to communicate with others so that you can feel more in control of your anger.

Anger Management

Sandra Dupont, MA, MS, MFT

Counseling, Coaching & Mentoring for Millennials

Within Driving Distance of La Crescenta, CA

Anger is a feeling that carries information. Anger alerts us to the awareness that we feel threatened in some way. People often get angry because they are in emotional pain. However, showing someone that you are in pain is a more effective way to help others feel remorse for what they did than raging at them. Emotionally intense young adults do not have to destroy any more relationships with "over the top" reactions! There are more effective ways of responding. I can teach these young people simple relaxation and awareness exercises that allow them to tame their anger.

Anger Management

Gary Stollman, Ph.D.

Psychotherapist, Marriage Counselor, Professional Life Coach

Within Driving Distance of La Crescenta, CA

While there are thousands of techniques to manage anger, understanding and resolving the source of the anger is imperative. Anger is never a primary emotion. Typically anger is a secondary response to feelings of hurt. A person's feelings are hurt then, perhaps because he or she hasn't learned how do deal with feelings of hurt effectively, those feelings manifest as anger. The more unexpressed hurt held inside, the more anger you feel. Anger stems from feeling unjustly treated and yet when anger is not managed, people still fail to understand and empathize with you. We can work to get to the source of the anger and help you to improve your relationship with self and others. Feel free to call my o....

Anger Management

Gary Stollman, Ph.D.

Psychotherapist, Marriage Counselor, Professional Life Coach

Within Driving Distance of La Crescenta, CA

While there are thousands of techniques to manage anger, understanding and resolving the source of the anger is imperative. Anger is never a primary emotion. Typically anger is a secondary response to feelings of hurt. A person's feelings are hurt then, perhaps because he or she hasn't learned how do deal with feelings of hurt effectively, those feelings manifest as anger. The more unexpressed hurt held inside, the more anger you feel. Anger stems from feeling unjustly treated and yet when anger is not managed, people still fail to understand and empathize with you. We can work to get to the source of the anger and help you to improve your relationship with self and others. Feel free to call my o....

Anger Management

Behnam Keyvan, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Anger management treatment helps you regain control of your emotions. Different types of anger management programs are available to address the issues related to different types of anger management issues and to help those who struggle with anger due to a range of underlying causes. Ultimately, learning how to break the cycle of aggression and violence can not only save the life of the person living with anger management issues but increase the safety of those around them. Friends and family can breathe easier knowing that you are getting the treatment you need to live a healthy and balanced life. Contact me today at (818)448-2753 to get the anger management treatment you need to turn your life around.

Anger Management

Raymond Jones, Ph.D, LMFT, CSAT-S

Marriage Therapist, Certified Sex Addiction Therapist

Within Driving Distance of La Crescenta, CA

In our sessions, you will never be shamed for being angry. Together we will listen to what the anger is doing to your body, what it does to your relationships, what it was that triggered you. Many of us grew up being bullied or teased. Some among us bully others in return. Anger has been so misused, that many of us wary of and afraid of becoming angry. We buried anger so as to not be like those men who hurt people (like us when we were children). Big mistake. In our passivity and avoidance we have left women unprotected. It is our avoidance and passivity that actually ends up frightening women. Strength offered in a relationship to protect others freedom will be honored and encouraged.

Anger Management

Sandra Lambert, LMFT, LPCC, Ed.D

Licensed Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

Being angry is not bad in itself. It is when we use the energy that anger gives us to hurt others and ourselves that cause problems. Anger is a "red flag" that tells us that something is not right in our lives. If you are experiencing this type of anger, you owe it to yourself and the others you love to find out what you can do to control and even let go of destructive feelings and behaviors and have a much more productive, happier life.

Anger Management

Ilissa Banhazl, MFT

Marriage and Family Therapist

Within Driving Distance of La Crescenta, CA

People use anger when they don't know what else to do. There is a difference between anger and irritation. There are many techniques to use when diffusing anger and I can teach them to you. The answer to anger is healthy communication. When you can use your words to express your needs you know longer need to deal with anger and frustration. Once you can turn anger into irritation all your relationships will improve!

Anger Management

Hope for Healing Counseling, Inc., LMFTs and LCSWs

LMFT's and LCSW's

Within Driving Distance of La Crescenta, CA

We teach our clients effective coping skills in order for them to gain control over their emotions. We assist our clients in identifying triggers and in developing plans for better management of triggers. At treatment proceeds, we also facilitate exploration of themes, issues from which anger stems to move toward greater resolution in these areas. Clients gain a sense of control over their actions instead of simply reacting according to previous patterns of behavior.

Anger Management

Audrey Johnson, Psy. D.

Licensed Marriage Family Therapist

Within Driving Distance of La Crescenta, CA

Anger is a normal emotion but how you react to it is the problem. It is important to learn how to keep your anger in check and deal with it properly in order to have a successful marriage, home life, good working environment, and overall health. I have been able to successfully treat people for anger problems and help them put that emotion in check by properly diffusing it. This makes lives more manageable and fulfilling. Why go through life always feeling angry or ready to blow because you don't like what someone said or did? Call me for a free consultation and let's get your anger under control and put that emotion in check.

Anger Management

Dana Fogel-Stark, LMFT

Marriage & Family Therapist

Within Driving Distance of La Crescenta, CA

I have extensive experience treating anger management issues. I have conducted anger management groups that teach and reinforce skills for managing anger. My approach to the treatment of anger issues consists of: assisting client's in understanding the Nonproductive Anger Cycle that perpetuates destructive behavior, educating about the different types of anger, teaching anger management skills, and helping clients explore pain and fear that perpetuates their ineffective expression of anger. Anger management treatment includes helping clients learn to accept their emotions and learn how to tolerate and express their emotions more effectively.

Find A Therapist

Anger Management in La Crescenta CA.

If you are dealing with uncontrolled anger, treatment and help through anger counseling La Crescenta CA will give you new resources and strength to overcome. Anger management La Crescenta, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a La Crescenta CA anger therapist is available to help. Find the most qualified and experienced La Crescenta CA anger counseling and La Crescenta, CA anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in La Crescenta, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licensed therapists and psychologists with experience and training specifically in anger management. La Crescenta CA anger specialists are ready to assist you. Select any of the qualified anger management therapists in La Crescenta CA below to find help.