Anger Management Lanham MD. Counseling for Anger In Lanham, Maryland.
Welcome to our network of anger management therapists and counselors in Lanham, MD. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our Maryland professionals are licesned therapists and psychologist with experience and training specificialy in anger management. Lanham MD anger specialists are ready to assist you. Select any of the qualified anger managament therapists in Lanham MD below to find help.
Anger Therapy and Anger Management Near Lanham, MD
Monique Wilson, LCSW-C
Do you feel like your anger has been spiraling out of control lately? Do the smallest things get you frustrated, annoyed, or enraged easily? Do you find yourself being more and more aggressive or
passive-aggressive towards people lately? Consistent feelings of anger and rage are usually masking underlying feelings of depression, low self-esteem or repetitive negative thought patterns. I would like to work with you to help you figure out the root cause of your anger issue and how you can gain your peace of mind back. Feel free to contact me to set up an appointment.
Jeffrey Crouch, LCSW-C
I have run anger management programs for many years. I have an eight week program to assist clients to experience and express their anger and other feelings in ways that are healing. I have also provided couples with ways to communicate their anger so they feel heard and better understood. Often times people are feeling sad or hurt but can only feel safe with the feeling of anger. I will give you tools to express all your feeling to feel calmer and peaceful.
Jeffrey Goldberg, LCSW-C
Anger can be a very intense and powerful emotion that has its appropriate uses. If avoided and not expressed, it can build up and create a general irritable mood, which pushes people away. When anger becomes overwhelming, it can make you feel out of control, helpless and hopeless, not knowing what to do or where to turn. Through therapy, you will learn to stop avoiding your anger and confront it once and for all. You will learn effective ways to express yourself so it will no longer build up. Through this process, your self-awareness, relationships and decision making abilities will strengthen.
Laurel Fay, M.S., LCMFT
Licensed Clinical Marriage and Family Therapist
Email: Contact Laurel
8720 Georgia Avenue, Suite 308, Silver Spring 20910
Email: Contact Laurel
8720 Georgia Avenue, Suite 308, Silver Spring 20910
How do you know if your anger is serious enough to need help? A quick answer is if you find that anger is your go-to, knee-jerk reaction to everyday irritants and disappointments, or if your anger is compromising your quality of life, it may be time to talk to someone. My way of working with angry clients is to both search for the causes of the anger as well as figure out concrete, common-sense ways for anger to be managed on a daily basis. Anger itself is not the problem; often it's the management (or mismanagement) of it that brings on a host of other problems. Maybe you have a right to be angry! But wouldn't it be better to be able to express that anger in a way others can really hear it?
Brad Wasserman, LCSW-C
Psychotherapist for Adults, Adolescents, Couples & Families
Email: Contact Brad
18900 Bluewillow lane, Montgomery Village 20886
Email: Contact Brad
18900 Bluewillow lane, Montgomery Village 20886
I have more than fifteen years experience running anger management groups and have an extensive background working with with adolescents and adults in individual therapy, through couples work, and in family therapy. . . Anger is a "big and bad" emotion that serves as a form of self-protection. It a natural response that often "sits on top of" more vulnerable emotions like sadness, anxiety, hurt, and fear. Problems arise when the level of anger affects your relationships or creates problems at home, in school , or in the workplace. Once an individual begins to understand the internal mechanism of anger and to learn the triggers that lead to anger reactions, true management of anger can begin.
Larry Drell, MD
Anger is a human reaction. At times it can become a dominating way of responding to other feelings.
I work with people helping them lean how to respond and not react impulsively to their frustrations or pain.
Sometimes irritability is a sign of other problems and it is essential to have this evaluated. I have helped people regain their lives from being ruled by their impulses to choosing how to live.
Norma Stevens, MS, NCC, LGPC
Anger is a human emotion, and everyone experiences it. The problem comes when we act on our anger in an inappropriate or unhealthy way. My work involves helping clients to identify and change thoughts and behaviors that contribute to their anger and to find more positive ways of expressing anger. We explore relaxation and stress relieving techniques to help the client manage stress. We also may explore underlying emotions and feelings and work on healing any emotional wounds. If the client is in a relationship, I will work with the couple to help them connect and change the dynamics in their relationship that contribute to the anger.
Lisa Brown, MS, LPC, NCC
I help women understand and discover the primary feelings associated with their anger and to practice healthier alternatives to getting their needs met. The individual is also taught how to use physiological anger cues as useful information. The benefits to working on anger management is improved relationships, stress reduction and overall sense of well being.
John Lefkowits, Ph.D.
I offer a straightforward approach to stop being in a "reactive mode" and taking action to reject behavior that is unacceptable. This involves improving communication skills, relaxation skills, stress management and cognitive or thinking skills. It is also important to consider what your expectations are for your relationships and whether or not your needs are being met.
It is important to consider how anger may be damaging your life and impacting your relationships. Anger has many faces and can seem like a heavy burden. There are ways to establish new patterns of thinking and behaving which can change your life in positive ways.
Mark Napack, MS, LCPC
Licensed Clinical Professional Counselor (LCPC)
Email: Contact Mark
6810 Montrose Road, North Bethesda 20852
Email: Contact Mark
6810 Montrose Road, North Bethesda 20852
Anger is part of life and yet can be very destructive to our happiness and that of others. Anger is related to hurt and fear but is an emotion in its own right. Used properly, anger helps us to maintain our boundaries and rights and those of others. I am an experienced counselor and therapist in dealing with anger issues. From rage to passive aggression, anger can cause a lot of damage and get in the way of our living safisfying lives. Anger issues can resolve. You can get better. I look forward to hearing from you.
John Rhead, Ph.D., CGP
I do not help clients to "manage" anger. I help them to understand its source and to use it productively rather than destructively. Sometimes it covers up some other feelings that need to be dealt with, and sometimes it is simply directed at the wrong person. By coming to understand your anger better you keep it from making problems and use it to find solutions.
Susan Jacobson, LCSW-C, CGP
My work with clients addresses all emotions and encourages their responsible expression. Anger can be a force for good, motivating us to change things with which we're dissatisfied. Anger becomes a problem when it leads to violence, aggression, bullying. or abuse. Therapy supports full verbal expression and helps people to control the behaviors that drive others away.
Nancy Montagna, Ph. D.
Licensed Clinical Psychologist
Email: Contact Dr. Montagna
1110 Fidler Lane, #1417, Silver Spring 20910
Email: Contact Dr. Montagna
1110 Fidler Lane, #1417, Silver Spring 20910
Anger is a natural response to hurt but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we needto learn ways to stop the hurtful action by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. Compassion is healing.
Keith Miller, LICSW
Has your anger taken on a life of its own? We can help you find a way to put anger behind you that works. Anger that doesn't go away or flares up when it's not helpful is a sign that something inside you needs to shift. Like an earthquake, the ground at the surface moves unpredictably because of pressure built up somewhere hard to reach. You can learn an effective and respectful way to detect and decode your own seismic rumblings which will give you plenty of time to respond to difficult situations with many more options and many more choices. You'll be able to put your best self in the lead when it matters most. Call today or visit our website for free resources that may help you right away
Mary Strueber, LCPC
Each and all of our emotions first belongs to our senses and has everything to do with survival. But for most of us we have designated some emotions as "good" and some emotions as "bad." The truth is, there is no such thing as a "good" or "bad" emotion. It is how we have them unskillfully or try not to have these emotions that can sometimes get us into trouble. If you are having difficulty with heavy emotions like anger, I can help.
Kevin Schick, MA, LCPC, NCC
For the most part, anger is a legitimate and valid emotion. It is the product of relationships, situations, or circumstances in which there is an undesirable (even intolerable) dynamic. As a therapist I can help you not only manage your anger but any other emotions related to the difficulties. I can also help you cope with the difficult people or events in a more stable, healthy, and constructive manner.
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Anger Management Lanham MD.
If you are dealing with uncontrolled anger, treatment and help through anger counseling Lanham MD will give you new resources and strength to overcome. Anger management Lanham, MD and anger support groups are available through professional Maryland therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Lanham MD anger therapist is available to help. Find the most qualified and experienced Lanham MD anger counseling and Lanham, MD anger management by contacting one of our specialized anger support therapists today.Anger Management Lanham MD.. Anger Counseling, Anger Therapist in Lanham MD
Anger Management : Maryland
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