Anger Management Ledyard CT. Counseling for Anger in Connecticut

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Anger Management

Tracy Schaperow, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of Ledyard, CT

Because "lashing out" or difficulty managing anger can happen for many reasons, I tailor my approach to each person. I first try to understand why it is happening, and treat the underlying reasons. Some people have powerful emotions and need skills to manage them, others have a traumatic past that needs exploration, while others may have anxiety or depression and may feel extremely irritable, thus "snapping" at their loved ones.

Anger Management

Samuel Schaperow, MSMFT, LMFT

Licensed Marriage and Family Therapist, Psychotherapist

Within Driving Distance of Ledyard, CT

I have over a decade of experience working with people who had anger issues. I find that the Cognitive Behavioral Therapy (CBT) model of therapy to be highly effective at helping people to overcome their anger. Also, meditation can be tremendously helpful to some people, and I can help teach people Yan Xin Qigong, which I learned when I did my 1st degree at UCONN. I also like to consider family and relationship issues, which sometimes benefit very well from my marriage and family therapy training. I welcome people to contact me if they want to see me or get a referral. (Please check with your insurance for coverage of anger management, as some don't cover it, or not when court ordered).

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Anger Management in Ledyard CT.

If you are dealing with uncontrolled anger, treatment and help through anger counseling Ledyard CT will give you new resources and strength to overcome. Anger management Ledyard, CT and anger support groups are available through professional Connecticut therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Ledyard CT anger therapist is available to help. Find the most qualified and experienced Ledyard CT anger counseling and Ledyard, CT anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in Ledyard, CT. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our Connecticut professionals are licensed therapists and psychologists with experience and training specifically in anger management. Ledyard CT anger specialists are ready to assist you. Select any of the qualified anger management therapists in Ledyard CT below to find help.