Anger Management Manhattan Beach CA. Counseling for Anger in California

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Anger Management

Marjorie Rand, Ph.D.

Licensed Marriage and Family Therapist

616 N. Poinsettia Ave., Manhattan Beach, CA

Anger is a legitimate emotion in response to injury or for self-defense. But if survival defenses are out of conscious control, it is then considered lack of impulse control. Your anger by passes the rational part of your brain and you react instantly without thinking or choosing how to react. In order to interrupt that automatic reaction, you must slow it down. Do that by taking deep breaths until you have calmed down and are able to make a rational decision of how to react.

Anger Management

Vi Ballard, MFT

Marriage Family Therapist

Within Driving Distance of Manhattan Beach, CA

Daniel Goleman in his book " Emotional Intelligence" says, "The train of angry thoughts that stokes anger is also potentially the key to one of the most powerful ways to defuse anger: undermining the convictions that are fueling anger in the first place. The longer we ruminate about what has made us angry, the more "good reasons" and self-justifications for being angry we can invent. Brooding fuels anger's flames. But seeing things differently douses those flames". Call me and we can talk further about what is making you angry.

Anger Management

Betsy Walli, MS, PhD

Licensed Marriage & Family Therapist 85860

Within Driving Distance of Manhattan Beach, CA

If you and your partner are feeling emotionally disconnected, you may find yourself drawn into repeated arguments with each other about seemingly unrelated issues -- such as money, parenting, chores, and sex. Hiding within these disagreements are painful questions: Can I reach you? Do I matter to you? Can I count on you if I need you? Once these deep, hidden questions are calmed, and you both feel safe and loved, you and your partner will find it much easier to resolve other issues.

Anger Management

Dr. Carol Francis, Psy.D., MFT, CHypT,

Clinical Psychologist, Marriage, Family & Child, Hypnosis

Within Driving Distance of Manhattan Beach, CA

Anger expressed in raw form, typically is destructive to relationships and hurts reputations. Raw anger can harm others and results in property damage, jail time, loss of children, divorce, or unemployment. In contrast, anger can be presented in honest but thoughtful ways, leading toward problem-solving and closer relationships. Each explosive angry moment is different. Each person vexed with chronic anger requires different tools and interventions. In order for an angry person to become calm, clear, trustworthy or even reliably loving -- deep work with past abuses, injustices may need reworking. Learning verbal skills & impulse control, help too. and 310-543-1824.

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Anger Management in Manhattan Beach CA.

If you are dealing with uncontrolled anger, treatment and help through anger counseling Manhattan Beach CA will give you new resources and strength to overcome. Anger management Manhattan Beach, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Manhattan Beach CA anger therapist is available to help. Find the most qualified and experienced Manhattan Beach CA anger counseling and Manhattan Beach, CA anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in Manhattan Beach, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licensed therapists and psychologists with experience and training specifically in anger management. Manhattan Beach CA anger specialists are ready to assist you. Select any of the qualified anger management therapists in Manhattan Beach CA below to find help.