Anger Therapist
Regina Bright, MS, LMHC, BCST
Licensed Mental Health Counselor; Board Certified Sex Therapist
In 32569 - Nearby to Milton.
In anger management, we teach problem solving skills that enable a person to control their anger when in conflict. Individuals learn awareness of their emotional and physical states when they are feeling angry, how to enhance conflict resolution skills, and learn beneficial relaxation techniques. Anger has a bad reputation. Learn from your anger. What is your anger telling you?
Anger Therapist
Marcia Norman, PsyD, (Doctor of Psychology)
Licensed Clinical Psychologist
Available for Online Therapy
Many times anger is the only acceptable emotion, especially for men. Uncovering the feelings, emotions and frustrations that are behind that anger can completely change the dynamic. Let's work to understand what that anger is about and heal it. Decreasing anger can completely change your relationships and increase a sense of calmness and peace in your life. It is never too late to have a happy life.
Anger Therapist
Powers Relational Therapy, P.A.
Licensed Marriage and Family Therapists
Available for Online Therapy
We help our clients to have greater understanding of themselves and their interactions with others to improve the quality of their relationships. We utilize mindfulness, self-exploration, and self-soothing techniques to help improve clients' emotional regulation skills. Dialectical Behavioral Therapy, EMDR or ART, Trauma-Focused CBT, and Existential Therapy are especially helpful for healing trauma and improving interpersonal interactions with others.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
Anger Therapist
Mark Odland, MA, LMFT, MDIV
Licensed Marriage and Family Therapist / Certified EMDR Therapist / Ordained Pastor /
Available for Online Therapy
In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.
Anger Therapist
Amaia Oiz, MFT, RYT
Marriage and Family Therapist, Registered Yoga Teacher, Dating and Sexual Empowerment Coach, & Cycle Awareness Mentor
Available for Online Therapy
Anger and rage are strong emotions! Together we will discover their roots and discuss tools that will help you get back in control. Our society teaches us very impactful messages about anger. Girls are not encouraged to have it so they cry. Boys who are sad are criticized when they cry and are taught anger is acceptable. We either implode or explode. If you are struggling with overwhelming anger or rage or unable to get angry reach out today. Together we will explore this powerful emotion.
You have Found the Best Anger Management Therapists in Milton, FL.
Thank you for visiting our Florida page of anger counselors in Milton, Florida who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Milton is located in Santa Rosa County, Florida. It has a land area of 5.56 square miles and a water area of 0.22 square miles.  The population of Milton is 9,628 people with 3,762 households and a median annual income of $46,040. .
Therapy Affordability Meter for Milton, FL
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Milton, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Milton may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Milton public health department.