Anger Management Mira Loma CA. Counseling for Anger in California


Find A Therapist in Mira Loma


Anger Management

John Quinlan, Psy.D.

Psychologist (License # PSY23794)

Within Driving Distance of Mira Loma, CA

Need help with your anger? You may have experienced anger leading to domestic violence, assault, incarceration, or other detrimental outcomes. You may feel that you are trapped in a cycle of uncontrollable anger that you can't get free from, but Dr. Quinlan has helped many others to discover that they can break this cycle and live a life where anger is managed. Dr. Quinlan has many years of experience leading support groups and individual counseling with a focus on anger management. Once you understand how to manage your anger effectively, then you can use this valuable emotion to motivate you in healthy ways so that you can experience positive growth and fulfillment in your relationships.

Anger Management

Catherine Wheeler, MFT

Dr.

Within Driving Distance of Mira Loma, CA

Using tools for anger issues accelerates your capacity to truly heal, when just saying no or talking to yourself isn't enough! And let's face it, good advice doesn't work with anger! Tools help you use the healthier, highest-functioning part of your personality to manage your moods and reactions. Anger is often a result of triggered feelings that have been buried and surface in your adult life as explosive reactions. Yes there are tools to use to manage these triggered reactions. Talk therapy and good advice is not enough!

Anger Management

Thomas Schmierer, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Mira Loma, CA

From road rage to violence to loud name-calling, acting on your anger does not have to continue indefinitely. If you are motivated and able to trust your therapist, then Thomas can help you overcome your anger management problems today. Once you become more comfortable with deeply feeling all of your angry impulses, you can stop acting on your anger. It is counter-intuitive, but true. Contact Thomas today to set up your first session and learn more.

Anger Management

Stuart Kaplowitz, MFT

Marriage & Family Therapist

Within Driving Distance of Mira Loma, CA

Anger can be a powerful emotion. Many times, it stems from unresolved pain. You see, if we choose not to feel sad or pain in our lives and think it will just go away, this does not work long-term. What tends to happen is that the feelings will leak out, usually as anger. I can show you the tools to not only manage your anger but also realize where it may truly be coming from. Please do not let your anger get the best of you.

Anger Management

Deborah Vinall, MA, LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of Mira Loma, CA

I provide anger management skills work for children, which involves assisting children in identifying core hurts that are being expressed through their angry outbursts, learning, practicing, and providing support to integration of new, positive outlets for strong emotions, and use of art, sand, and play therapies to resolve strong emotions and practice new ways of being. If your child is struggling, please call me. Let's work together to help your child.

Anger Management

Andre Estephan, Ed.D, LMFT, CSAT-C

Licensed Marriage and Family Therapist

Within Driving Distance of Mira Loma, CA

Anger is a powerful emotion! When managed well, it prompts us to make positive changes in our lives. But, if it isn’t dealt with in a healthy way, it can have significant effects on our daily-life, relationships, work, and well-being. Through counseling, you will embark on a therapeutic journey that focuses on understanding yourself and the unique ways you experience and deal with anger. You’ll explore the thinking patterns that precipitate or maintain anger, as well as the unresolved feelings or issues that are at the root of your anger. You will learn state-of-the-art emotional management techniques and conflict resolution skills, as well as effective ways to build healthy relationships.

Anger Management

Ed Segawa, M.A., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Mira Loma, CA

There is nothing wrong with the emotion of anger. We all get angry at times. However, it is critical to know how to express your anger in heathy ways. If you have lossed a relationship or been in legal trouble due to your anger, then you are in serious need of anger management counseling. Others may simply feel the need to get better control of their anger. In either case, anger is typically an emotion that is a cover up to other more vulnerable types of emotions and frustrations over unmet needs. When anger is out of control, you need new ways to express this anger that leads to peaceful outcomes. Please call today to learn step-by-step, how to choose a new path and outlet for your anger.

Anger Management

Dr. Lynne, Ph.D., L.M.F.T.

Licensed Marriage and Family Therapist

Within Driving Distance of Mira Loma, CA

Anger is only the "tip of the iceburg." Talking with a professional therapist will help give you insight into what is really at the core of your anger. Many do not realize that anger is actually a "mask" for many other emotions. Anger can also be "stored up" through a person's lifetime. Once you admit you are angry, then the journey begins to find out what, why, who and how. Becoming aware of the life events either in your past, or currently that you might be struggling with is the beginning of emotional freedom. We are not meant to spend our lives angry. Discovering more about yourself, your emotions, and anger will be the beginning of a journey of freedom from emotional bondage.

Anger Management

Daryl Temkin, Daryl Temkin

Ph.D., Licensed Marriage and Family Therapist

Within Driving Distance of Mira Loma, CA

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.

Anger Management

DeAnn Richter, LMFT

Marriage and Family Therapist

Within Driving Distance of Mira Loma, CA

Anger is a normal emotion. Mild forms of anger may include displeasure, irritation or dislike. When we react to criticism, threat or frustration we may become angry - and usually this is a healthy response. Anger may be a secondary response to feeling sad, lonely or frightened. When anger becomes a full-blown rage our judgment and thinking can become impaired and we are more likely to do and say unreasonable and irrational things. Work with me and we will learn new ways to handle the way you express your anger. Together we will work with your judgment of life events so you will express yourself in a more reasonable way.

Anger Management

Ilissa Banhazl, MFT

Marriage and Family Therapist

Within Driving Distance of Mira Loma, CA

People use anger when they don't know what else to do. There is a difference between anger and irritation. There are many techniques to use when diffusing anger and I can teach them to you. The answer to anger is healthy communication. When you can use your words to express your needs you know longer need to deal with anger and frustration. Once you can turn anger into irritation all your relationships will improve!

Anger Management

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

Within Driving Distance of Mira Loma, CA

Anger work is a psychological tool which is used to heal from past and present emotional pains. The basic premise of Anger Work is to let go of emotionally painful events by focusing on them and expressing anger about the pain. By focusing on the trauma over and over, the pain will gradually go away, never to affect you again. (Specific, hands-on techniques are discussed later in this article) A comparison can be made between our physical health and our emotional health. When the body experiences a severe laceration or other injury, if the wound is left unattended it will get infected. Eventually, it will fester and may even turn into gangrene, a life threatening condition. If, however, the wo....

Anger Management

Gary Aris, LPC, CTC

Licensed Pastor Counselor, Certified Temperament Counselor

Within Driving Distance of Mira Loma, CA

Whether your anger is towards friends, family, or co-workers, there are successful ways to control this emotion. You no longer have to feel bottled up or explode at the wrong time. No two people have the same ways of reacting to anger, so you will get a custom made plan that works specifically for you. Our counseling method has proven to be over 90% effective. Call us now and see for yourself how effective our counseling can be.

Anger Management

Sandra Lambert, LMFT, LPCC, Ed.D

Licensed Marriage and Family Therapist

Within Driving Distance of Mira Loma, CA

Being angry is not bad in itself. It is when we use the energy that anger gives us to hurt others and ourselves that cause problems. Anger is a "red flag" that tells us that something is not right in our lives. If you are experiencing this type of anger, you owe it to yourself and the others you love to find out what you can do to control and even let go of destructive feelings and behaviors and have a much more productive, happier life.

Anger Management

Raymond Jones, Ph.D, LMFT, CSAT-S

Marriage Therapist, Certified Sex Addiction Therapist

Within Driving Distance of Mira Loma, CA

In our sessions, you will never be shamed for being angry. Together we will listen to what the anger is doing to your body, what it does to your relationships, what it was that triggered you. Many of us grew up being bullied or teased. Some among us bully others in return. Anger has been so misused, that many of us wary of and afraid of becoming angry. We buried anger so as to not be like those men who hurt people (like us when we were children). Big mistake. In our passivity and avoidance we have left women unprotected. It is our avoidance and passivity that actually ends up frightening women. Strength offered in a relationship to protect others freedom will be honored and encouraged.

Anger Management

Jeanne Yorke, Ph.D.

Ph.D.

Within Driving Distance of Mira Loma, CA

Anger comes from someplace deep inside. I work not only at helping the person control their anger but the cause so it can permentely be deleated. Each person is uniquely different and we will work together to understand how to deal with its root causes. Most clients can learn in a couple sessions what to do in the moment to get anger under control. The rest takes longer

Anger Management

Terence Cochran, Ph.D., MFT

Marriage and Family Therapist, Psychoanalyst

Within Driving Distance of Mira Loma, CA

Frustration and anger are normal parts of the human experience, but when they become chronic, uncontrollable, and hurtful, they can do untold damage to relationships, families, and ourselves physically. I work with patients to understand the roots of anger, and to develop strategies for anger management by facilitating recognition of hurt, helplessness, and lack of control that underlie rage and excessive anger. Healing comes both from clear introspection and also the use of effective tools to better express hurt, anger, and need.

Anger Management

Terry Anderson, M.S., Psy.D, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Mira Loma, CA

All of us experience anger from time to time. It is a normal, commonly experienced emotion. However, anger can be incredibly destructive if we do not know how to control it. Frequent or misplaced anger can hurt our reputation, destroy our relationships, limit our opportunities, and damage our physical health. Acknowledging that anger has become an issue is the first step. Getting help is the second. I have worked with individuals and groups helping them to first identify, acknowledge, and then manage their anger for many years. I will help you gain the emotional skills and tools needed to control and manage your anger and help you to live a more harmonious life. Please feel free to call.

Anger Management

Jill Wu, MBA, MA, CLC, CHt

Certified Life Coach & Hypnotherapist

Within Driving Distance of Mira Loma, CA

For anger management, I help clients to identify triggers and create different ways to be able to listen to their body to acknowledge when an anger burst is coming. There are different methods to defuse anger, however the most important one is communications. I who clients how to express themselves before they are so bottled up with anger and they explode.

Anger Management

David Shapiro, Ph.D.

Psychologist

Within Driving Distance of Mira Loma, CA

My work with Anger Management utilizes a multidimensional approach which integrates relaxation training, mindfulness, cognitive, and behavioral interventions to assist my clients in being able to deescalate. In addition, I strive to assist clients in understanding and communicating the more vulnerable feelings which underlie their anger, as well as to develop communication skills necessary to resolve conflicts constructively.

Anger Management

Jackie Parke, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of Mira Loma, CA

Clients in anger management therapy with Dr. Parke can experience the benefits of a peaceful presence and a healing environment. There are root causes of anger that need to be identified, and they usually relate to a sense of injustice or having been wronged in the past. Enjoy newfound freedom from anger and learn to navigate your emotions fluidly rather than having them control you.

Anger Management

Susan Purrington, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of Mira Loma, CA

When I work with those who are struggling with anger issues, I believe it is important to address the root of the anger, as well as develop constructive coping skills that you can draw on in the moment. In therapy, we can identify triggers that will help you anticipate and better prepare for your feelings. It is important for you to find healthy outlets for this energy as well as gain awareness into how others are impacted by your reactions.

Anger Management

Vicki Asher Wills, PsyD, LCSW

Licensed Clinical Social Worker, Clinical Psychology Doctor

Within Driving Distance of Mira Loma, CA

Anger when used appropriately can be a useful tool to give us the aggressive energy we need to take action when we are feeling helpless or victimized. Unfortunately, it is often misused and becomes abusive, creating whole new problems for relationships and careers. I work with clients to first learn to control their emotional expressions, define the underlying feelings creating the hostility, and learn new skills to better utilize their feelings to resolve conflict in more adult ways.

Anger Management

Cheryl Graybill Dale, M.A., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Mira Loma, CA

If you have become aware that your anger has been hurtful to others or to yourself, it is so important to learn how to channel all that raw emotion into something constructive instead of destructive. Anger management involves learning to recognize the emotional triggers that cue an anger response, change the behaviors through changing the thought patterns underneath and address the underlying emotions that fuel the anger.

Anger Management

Prepare To Change, Psy.D., HSPP

Individual and Family Therapists

Within Driving Distance of Mira Loma, CA

Anger is a problem when it is too intense, frequent, lasts too long, or impacts relationships at work or home. Drawing from anger research, an understanding of emotions, and years of working with court-referred angry people, we've created a respectful and effective series of anger management courses designed to help clients understand the roots of their anger. Clients will identify toxic and useful forms of anger, disrupt long-established patterns of escalation, deal with wounds and resentments from the past, replace aggressiveness with assertiveness, overcome feelings of shame, and gain confidence in newly acquired skills that work. Change is possible!

Anger Management

Terry Anderson, M.S., Psy.D, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Mira Loma, CA

All of us experience anger from time to time. It is a normal, commonly experienced emotion. However, anger can be incredibly destructive if we do not know how to control it. Frequent or misplaced anger can hurt our reputation, destroy our relationships, limit our opportunities, and damage our physical health. Acknowledging that anger has become an issue is the first step. Getting help is the second. I have worked with individuals and groups helping them to first identify, acknowledge, and then manage their anger for many years. I will help you gain the emotional skills and tools needed to control and manage your anger and help you to live a more harmonious life. Please feel free to call.

Anger Management

Allison D. Osburn, M.A., MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Mira Loma, CA

Do you feel overwhelmed by your feelings of anger? Therapy can assist you in identify triggers to your anger and help you discover ways to cope as well as become less reactive. With anger management, you will learn how to implement healthy and effective coping skills to manage and reduce your angry feelings. Take control back from your anger today!

Anger Management

Mark Pines, MA LMFT

License Marriage and Family Therapist

Within Driving Distance of Mira Loma, CA

Anger does not define you. I help my client bring their anger under control, but I never forget that they are a PERSON FIRST. I treat each of my client with respect and dignity. I believe only when people feel truly cared for that they can start to transcend the negative patterns they are stuck in. Finding the right person to help you is a lot to do with chemistry. Please call me at (949) 288-3123 if you have any questions at all. I want your therapy journey to be as successful as possible.

Anger Management

Harris Marriage & Family Therapy Inc., LMFT

Harris Marriage & Family Therapy, Inc.

Within Driving Distance of Mira Loma, CA

We provide therapy to treat anger management. Anger is a psychological defense mechanism to feeling threatened either emotionally or physically. We teach our clients how to identify their own feelings, so they are better able to communicate the offensive behavior or words which they heard. Then we teach the client how to respectfully express themselves.

Find A Therapist

Anger Management in Mira Loma CA.

If you are dealing with uncontrolled anger, treatment and help through anger counseling Mira Loma CA will give you new resources and strength to overcome. Anger management Mira Loma, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Mira Loma CA anger therapist is available to help. Find the most qualified and experienced Mira Loma CA anger counseling and Mira Loma, CA anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in Mira Loma, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licensed therapists and psychologists with experience and training specifically in anger management. Mira Loma CA anger specialists are ready to assist you. Select any of the qualified anger management therapists in Mira Loma CA below to find help.