Anger Management and Counseling in Montgomery, MN.

Therapy and counseling for anger issues, self control and stress management in Montgomery, Minnesota. Find effective help for real change.


Lisa Marie Raines, MA, LMFT
Anger Therapist

Lisa Marie Raines, MA, LMFT

License Marriage and Family Therapist

In 55379 - Nearby to Montgomery.

I prefer the term trigger management. Anger stems from frustration, hurt, annoyance and disappointment. We will work together to control your feelings and actions that may have been getting you in trouble at school, home, the community or at work. Recognizing your triggers can help use appropriate ways to reach goals and solve problems. You can overcome those outbursts and lead the life you desire.

JoAnna M. Smith, MA LMFT
Anger Therapist

JoAnna M. Smith, MA LMFT

Licensed Therapist/Coach

Available for Online Therapy

Narcissistic Abuse is real. This can occur in any type of relationship. Victims often feel they are 'walking on eggshells', investing high level energy into making the other person happy. Victims, perhaps you, often report feeling like what they do is never good enough. You might devote so much into appeasing the other, only to be met with anger and harshness. You have turned yourself into every pretzel shape and have been met with the same negative response. You might feel like you do not even know who you are or what you like. You feel so alone. I want you to know that I see you and I hear you. I can help.

Brad Bychinski, MA, LMFT
Anger Therapist

Brad Bychinski, MA, LMFT

LIFE Counseling LLC

In 55372 - Nearby to Montgomery.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Mark Odland, MA, LMFT, MDIV
Anger Therapist

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Ordained Pastor /

Available for Online Therapy

In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.


You have Found the Best Anger Management Therapists in Montgomery, MN.

Thank you for visiting our Minnesota page of anger counselors in Montgomery, Minnesota who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Montgomery is located in Le Sueur County, Minnesota. It has a land area of 2.60 square miles and a water area of 0.00 square miles.  The population of Montgomery is 2,915 people with 1,150 households and a median annual income of $54,412. .


Therapy Affordability Meter for Montgomery, MN

Affordable with Planning

Therapy in Montgomery is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Montgomery therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Montgomery public health department.