Craig Allen, LMFT

Craig Allen, LMFT
Anger Management

Licensed Marriage and Family Therapist (LMFT)

Location: 3025 Harbor Lane, Suite 221, Plymouth
Fast Contact: Email or Call Craig.

Getting angry is a very human and healthy emotion. Anyone can get angry at times, but when anger takes over a person and it gets out of control leading to problems at home, office and on your overall life, it calls for good anger management skills. If you can remember that anger equals hurt feelings. One can use good compassion skills to control our emotional self. One must be aware when getting escalated then deescalate as quickly as possible so that no harm is done. Take a needed time out to deescalate. When getting escalated stop, think, look, and listen. Changing one's thinking to keep a positive mental attitude can be helpful. Downloading positivity can change the brain's chemistry.

Peg Roberts, MA, LMFT

Peg Roberts, MA, LMFT
Anger Management

Licensed Marriage, Family and Individual Therapist

Location: 13911 Ridgedale Drive, Suite 490, Minnetonka
Fast Contact: Email or Call Peg.

Anger is an especially difficult emotion to manage, but it can be managed. Getting support from someone who is experienced in dealing with anger is important for your own recovery. Managing anger, along with other emotions, is a skill which many of us have not learned well to do. So ask for help now and start living your life in a way you'd like to live. Rather than having anger run your life, or ruin your life, you can learn strategies where you are in control. But you have to take the first step to do that. Save your life, save your marriage, save your family from anger by working with Spirit of Hope Counseling Center

Kerin Logstrom, M.A., LMFT

Kerin Logstrom, M.A., LMFT
Anger Management

Licensed Marriage and Family Therapist

Location: 10505 Wayzata Boulevard, Suite 101, Minnetonka
Fast Contact: Email or Call Kerin.

I see anger as a secondary emotion. In order to heal the anger it is important to look beyond anger and search for the primary emotion. Building a trusting therapeutic relationship is very important so you will feel comfortable revealing how you are hurting underneath that angry exterior. Understanding what can trigger you anger is important also. Some education about the brain and how it works is generally helpful in understanding and conquering your anger. I want to show you how you control your emotions. Emotions do not control you!

David Swan, MA, LAMFT

David Swan, MA, LAMFT
Anger Management

Licensed Associate Marriage and Family Therapist

Location: 13911 Ridgedale Drive, Suite 490, Minnetonka
Fast Contact: Email or Call David.

Anger can be managed with a variety of techniques, but anger is not the real problem. Anger stems from deeper issues. Rather than simply help you manage anger, I seek to help you understand where the anger is coming from, deal with the root issues, and help you receive insight and healing in those areas. Then, with a minor amount of management, anger is not simply managed, but dramatically reduced.

Renee Segal, MA, LMFT

Renee Segal, MA, LMFT
Anger Management

Licensed Marriage, Family and Individual Therapist

Location: 13911 Ridgedale Drive #335, Minnetonka
Fast Contact: Email or Call Renee.

Learning how to control your anger can improve your relationships, self-esteem and reduce the amount of stress you feel. Anger is a sign that something has hurt you. It is important to deal with that hurt in an effective way. Anger in of itself is not a bad thing. It is what a person does with that anger that makes all of the difference. Anger management is good for your health and all of those around you. Learning how to use your anger effectively will have a great imact on all parts of your life.

Kippie Palesch, MA, LPC

Kippie Palesch, MA, LPC
Anger Management

Licensed Professional Counselor

Location: 6344 Rambler Lane, Mound
Fast Contact: Email or Call Kippie.

Feeling out of control, frustrated, stressed...impulsively reacting to situations? Anger is a powerful emotion that can either help or hurt us. I believe that if we learn to listen and effectively communicate the underlying emotions (such as our feelings of being trapped, disrespected, pressured or scared), we can enrich our own lives as well as those around us. I can help you build awareness and develop skills that help you speak "for" your anger instead of "from" it. Anger is a universal emotion...and when we learn to express it effectively, we find greater personal health and happiness as well as enriched relationships.

Timothy McCarthy, PhD, LP, LMFT

Timothy McCarthy, PhD, LP, LMFT
Anger Management

Licensed Psychologist and Licensed Marriage-Family Therapist

Location: 8460 Montgomery Court, Eden Prairie
Fast Contact: Email or Call Dr. McCarthy.

Anger becomes a habitual way of responding to frustration and stress in life. It can become particularly harmful for our relationships with others, whether that be in our romantic relationships, in our families, or in the workplace. Unfortunately, our society tends to reinforce aggressive ways of handling relationship difficulties and the general frustrations of life. Expressing impatience, frustration, and anger have become all too common as acceptable modes of handling conflict. Overcoming patterns of anger requires honest self–appraisal and a deep commitment to treating others with respect at all times using more respectful skills of effective assertiveness.

Rebekah Miller, MA, LMFT

Rebekah Miller, MA, LMFT
Anger Management

Licensed Marriage and Family Therapist

Location: 7575 Golden Valley Road Suite 133, Golden Valley
Fast Contact: Email or Call Rebekah.

Do you often lose your temper with family, friends or strangers? Does it feel like rage sometimes “takes over”, leading to physically or emotionally hurting yourself or someone else? Do you always feel angry? All kinds of people struggle with anger: adolescents who feel “out of control,” parents who regret angry behavior toward their kids, former spouse abusers that never want to relapse, veterans with unresolved anger about deployment experiences, people with legal histories due to actions taken in anger. Together, we will work to identify your anger triggers, to provide tools to interrupt your triggers and to help you heal relationships that have been damaged as a result of your anger.

Jessica VerBout, M.A., LMFT, ST

Jessica VerBout, M.A., LMFT, ST
Anger Management

Licensed Marriage and Family Therapist, Sex Therapist

Location: 5821 W. Cedar Lake Rd., Ste. 11, St. Louis Park
Fast Contact: Email or Call Jessica.

"Anger is never a stand alone feeling," is something I was told within my professional supervision while becoming licensed and it is something I truly believe in! Learning what is BEHIND the anger and learning to deal with that can free you of the negative cycle uncontrolled anger can bring. I would love the opportunity to explore deeper what is behind the anger, because you can control it, it does not have control over you.

George Brisse, MA, LMFT

George Brisse, MA, LMFT
Anger Management

Licensed Marriage and Family Therapist

Location: 5407 Excelsior Blvd., Suite A, St. Louis Park
Fast Contact: Email or Call George.

My work with clients struggling with anger management issues combines cognitive behavioral therapy with mindfulness techniques. In general, anger is about upholding ones boundaries and self-preservation. We all have needs, and we all require respect. Without having the proper outlets and/or models to show us how to manage and express our anger in healthy ways (especially during childhood), poor anger management behaviors are likely to arise. Over time, these behaviors tend to become instantaneous reactions (as opposed to responses) disproportionate to the triggering events. Through self-awareness and practice, it's possible to learn express anger in healthy, respectful ways.


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Anger Management Navarre MN.

If you are dealing with uncontrolled anger, treatment and help through anger counseling Navarre MN will give you new resources and strength to overcome. Anger management Navarre, MN and anger support groups are available through professional Minnesota therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Navarre MN anger therapist is available to help. Find the most qualified and experienced Navarre MN anger counseling and Navarre, MN anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in Navarre, MN. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our Minnesota professionals are licensed therapists and psychologists with experience and training specifically in anger management. Navarre MN anger specialists are ready to assist you. Select any of the qualified anger management therapists in Navarre MN below to find help.