Steven Chen, Ph.D,
Location: 136 South Main Street #413, Salt Lake City
Fast Contact: Email or Call Dr. Chen.
There are three phases in the Anger/Aggression Cycle: (1) Escalation, (2) Explosion and (3) Post-Explosion. Anger is a negative emotion that can build either quickly or slowly over time. Anger is NOT necessarily positive or negative, rather it is a response to environmental cues, triggers and experiences. Aggression on the other hand is the verbal or physical expression of anger through yelling, throwing, hitting or other "acting out". Aggression can lead to very negative consequences. Anger management is designed to help teach you the tools, skills and communication techniques to better and more effectively deal with others. Please call for more information about our 10 week program.
Jonathan Swinton, PhD, Licensed Marriage and Family Therapist
Marriage and Family Therapist
Location: 275 East South Temple, Suite 100, Salt Lake City
Fast Contact: Email or Call Dr. Swinton.
Do you get irritated easily? Has anger grabbed hold of you and resulted in reactions you didn't want? I can help. I work with individuals, couples, and families on a wide range of anger and emotion regulation issues every day. I even use to run anger management treatment programs for several years. I can teach you skills to prevent and manage reactivity, remain calm, an still address frustrating issues on productive ways.
Deborah Christensen, Ph.D., M.S.C.P.
Location: 248 East 13800 South, Draper
Fast Contact: Email or Call Dr. Christensen.
Anger can destroy your life and your relationships. It can be used in unhealthy ways to reduce stress, hide emotional pain, get attention, punish or control others, or force a change in the behavior of another person. There are many tools for decreasing anger but the most effective tools we have found are cognitive skills. We can help you examine your thinking errors and make corrections in your thinking, thereby easily decreasing your anger and the destruction caused by your anger. If your anger is destroying your important relationships, it may be important to seek interpersonal, marriage, family, or partner therapy.
Anger Management North Salt Lake UT.
If you are dealing with uncontrolled anger, treatment and help through anger counseling North Salt Lake UT will give you new resources and strength to overcome. Anger management North Salt Lake, UT and anger support groups are available through professional Utah therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a North Salt Lake UT anger therapist is available to help. Find the most qualified and experienced North Salt Lake UT anger counseling and North Salt Lake, UT anger management by contacting one of our specialized anger support therapists today.
Welcome to our network of anger management therapists and counselors in North Salt Lake, UT. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our Utah professionals are licensed therapists and psychologists with experience and training specifically in anger management. North Salt Lake UT anger specialists are ready to assist you. Select any of the qualified anger management therapists in North Salt Lake UT below to find help.