

Anger Management Oakville. Counselling for Anger In Oakville, Ontario.
Welcome to our network of anger management therapists and counselors in Oakville, ON. Anger treatment, support groups, and counselling for anger is available to help you heal and resolve the issues that are hurting you. Our Ontario professionals are licesned therapists and psychologist with experience and training specificialy in anger management. Oakville anger specialists are ready to assist you. Select any of the qualified anger managament therapists in Oakville below to find help.
Anger Therapy and Anger Management Near Oakville, ON
Joanne Simpson, MA, BEd, Certified OACCPP
Certified Counselor and Psychotherapist
Email: Contact Joanne
221 Lakeshore Rd. East, Oakville L6J 1H7
Email: Contact Joanne
221 Lakeshore Rd. East, Oakville L6J 1H7
Anger is often a response to an event, person or situation that causes us humiliation, rejection or a loss of power and control. By understanding the complexity of anger, from the triggers, to the underlying issues, to the way it sabotages our lives, you can learn to understand yourself better, as well as control and change your negative thinking patterns. This will help you to learn better coping strategies that will translate to many situations in your life, to function more appropriately and to become a better problem solver. Your goal is to control your anger, not let it control you.
Henry Gulabh, M.A.,(C) OACCPP, (C) ICADC
Certified Counsellor/ Certified Addictions Therapist
Email: Contact Henry
345 Lakeshore Road E, Suite 208,, Oakville L6J 1J5
Email: Contact Henry
345 Lakeshore Road E, Suite 208,, Oakville L6J 1J5
In my experience of conducting the Men's Anti-violence groups, I can help with "self-regulation" of negative and highly charged feelings of anger and resentment, both in intimate family and work-related areas. My focus is to help people with a "hot-temper" or "short-fuse" by identifying and isolating feelings that may originate and reside in negative family dynamics where "injustice" and unfairness often are at the root of such "pent-up" unexpressed feelings. Or, you were "not allowed" to express such natural and valid feelings. Effective new "habits" are learned as are ways to "control" this reflexive and impulsive behaviour.
I have seen positive and healthy change come about as a result.
Gabrielle Pitt, RECE, RSW
Anger is one of the basic emotions experienced across the lifespan which we are generally able to work through. However, at times anger can take control; being always present or intermittent and explosive. It can affect daily lives, relationships and commitments. Anger is often a sign of underlying issues. I support children, teens, and adults (parents) to gain an understanding of the triggers and patterns of anger, develop healthy ways of expressing anger, and work through underlying issues. In addition as anger is often relationship based, helping parent/child; parent/teen or adult partners develop healthy relationships promotes positive expression of anger.
Bruce Taylor, B.A., B.Ed., M.A., M.Div., Cert. C&FTS, CCC, CCPA, CSAT
Individual Couple Family Counsellor, Sex Addiction Therapist
Email: Contact Bruce
1550 Gordon St., Unit 19, Guelph N1L 1C7
Email: Contact Bruce
1550 Gordon St., Unit 19, Guelph N1L 1C7
Anger is like an iceberg. It is only the tip. The other nine-tenths remains hidden and unknown. We need to connect with the nine-tenths, or the primary feelings such as hurt, pain, guilt, shame and fear. I will work with you to unearth your primary feelings and to devise alternative ways to manage your feelings. A good book for you to read is Hold Me Tight by Susan Johnson, especially the chapter "Recognizing the Demon Dialogues."
Ivana Szakal, BEd. MA.
Feelings of anger are normal reactions to some situations beyond your control. These feelings may also indicate that you are stressed. It is important to deal with your anger before it causes you discomfort or pain. It can create problems at work and personal relationships, and influence quality of your life. Anger can be unpredictable and powerful emotion.
Reta Walker, Ph.D, MCC
Having feelings of anger, yet exercising behavior that is respectful of others and solves problems is the desired goal of anger management. With this in mind, I help clients to learn what triggers their anger, and how to regulate expressions of anger and related behavior. Some of the common triggers for anger include hurt, frustration and fear. What is unhealthy is the tendency to blame others for these triggers and believe that you have the right to express yourself in an aggressive manner. Only you are responsible for your life.
Bayridge Counselling Centre
Individual, Couples, and Family Counselling
Email: Contact Bayridge Counselling Centre
1295 North Service Rd, Burlington L7R 4M2
Email: Contact Bayridge Counselling Centre
1295 North Service Rd, Burlington L7R 4M2
Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.

Anger Management Oakville.
If you are dealing with uncontrolled anger, treatment and help through anger counselling Oakville will give you new resources and strength to overcome. Anger management Oakville, ON and anger support groups are available through professional Ontario therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Oakville anger therapist is available to help. Find the most qualified and experienced Oakville anger counselling and Oakville, ON anger management by contacting one of our specialized anger support therapists today.Anger Management Oakville.. Anger Counselling, Anger Therapist in Oakville
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