Anger Therapist
Mary Earls, MA (psych), RSW, RP
Registered Social Worker (OCSWSSW), Registered Psychotherapist (CRPO)
311 George Street North #208, Peterborough, Ontario K9J 8B5 | 9052070345
There are many other emotions that bury themselves under our anger and impulsive reactions. Identifying these emotions can be the first step in developing emotional regulation. I have been trained in Dialectical Behavior Therapy (DBT). This form of treatment focuses on using Distress Tolerance skills, Mindfulness, Emotion Regulation and Interpersonal Effectiveness to manage intense and overwhelming emotions.
Anger Therapist
Kaitlyn Hillier, M.C., C.C.C, R.P
Canadian Certified Counsellor, Registered Psychotherapist
Available for Online Therapy
Anger management is about anger understanding first. Why are we angry? I will help clients' seeking assistance with anger by creating a safe space to explore the anger, to process it, and understand it. We can't seek to manage it if we don't understand what is really happening for us. Through pattern exploration of experiences with anger, we can process and navigate the emotion and work together to manage it.
Anger Therapist
Laura Kemp-Romas, MA, RP
Registered Psychotherapist & Clinical Director of EnerTherapy
Available for Online Therapy
Anger is something that gets the best of all of us at one point or another. And sometimes it feels so heavy that we learn to react on it instantaneously, which may hurt ourselves or others around us. My goals are to help you to manage your anger reaction by learning how to channel it through positive and productive endeavors, as well as to explore the history of your feelings of anger to learn where they began. Our work will not only change your anger reactions, but will also aid in decreasing the anger feeling itself.
Anger Therapist
Elaine Stirling, RP
Registered Psychotherapist
Available for Online Therapy
I use a combination of Narrative, Solutions Focused, and Emotion Focused therapy to help clients address the underlying pain informing feelings of anger. Clients can experience anger getting the way of important relationships or preferred outcomes. Sometimes anger has been an adaptive and helpful response for clients in the past, and one that they want to choose to live with and respond to a little differently now. I aim to help you understand the causes and subsequent triggers in order to better respond when these feelings arise. Book a consult to see if we would be the right fit.
Anger Therapist
Leanne Lamothe, M.S.W., R.S.W.,
Therapist / Registered Clinical Counsellor
George St., North, Peterborough, Ontario K9J 3H3 | 705-917-0777
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
Anger Therapist
Paul Lavergne, M.A.C.P., S.R.T. RP
Registered Psychotherapist
294 Rink St Unit 206, Peterborough, Ontario K9J 2K2 | 705-868-8896
Often those with anger management issues find themselves acting in ways that hurt themselves and those around them. Uncontrolled bursts of rage can frighten, alienate and harm those close to you. Get control over your moods and learn what is triggering your anger. Discover alternate methods for expressing your feelings so that you feel understood and listened to.
Anger Therapist
Michelle Iacobucci, RP
Registered Psychotherapist
Available for Online Therapy
Anger presents in various forms and can range in intensity within and between individuals. When working with clients who see anger as a barrier in their lives, I strive to work together to gain an understanding of where the anger comes from, determine its different features and triggers, and explore the possible ways that you can feel more in control over this experience. Please contact me for a free consultation to learn more about my approach and to determine if we would be a good fit.
Anger Therapist
Myria Rei Solas, RP, CPT, RCAT
Registered Psychotherapist/Registered Canadian Art Therapist/Certified Play Therapist
113 Garmandale Ave, Peterborough, Ontario K9L 1M4 | 705-772-8345
Anger is a healthy emotion it is what we do with our anger that can create problems. I help clients look at their anger honestly and get to the sources of it. We explore what message is the anger telling the client. I help clients learn more effective and safe ways of expressing their anger. Often clients benefit from learning more coping skills as well. Relaxation techniques and self-care are an important aspect of learning to cope more effectively with anger.
Anger Therapist
Zell Dharsee, MA, RP, ADHD-CSP, CCTP
Registered Psychotherapist
Available for Online Therapy
Please note we do provide structured 8-16 session anger management programs if required. If this is court ordered, please have your attorney contact us to discuss the requirements for your case. We approach anger as a symptom of something deeper, and work with you to explore triggers, reactions, and the deeper roots surrounding them. We start with a thorough assessment of your history and relationship to anger to ensure we can deliver interventions and care that takes your unique circumstances into account.
You have Found the Best Anger Management Therapists in Peterborough, ON.
Thank you for visiting our Ontario page of anger counsellors in Peterborough, Ontario who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Peterborough is located in Ontario, Canada. It has a land area of 64.25 square kilometers.  The population of Peterborough is 81,032 people with 34,710 households . The population ranking for Peterborough is #72 nationally and #32 for the province of Ontario with a density of 1261.20 people per sq km. Peterborough therapists serve postal code: K9J.