Anger Therapist
Josephine Roopnarine, RP
Registered Psychotherapist
1250 St. Martins Drive, Unit 14, Pickering, Ontario L1W 1A0 | (905) 426-3079
Is anger causing you difficulty regulating your thoughts, feelings or moods? I can help you gain a sense of control in your life and interpersonal relastionships by teaching you how to let your anger work for you rather than against you. You can develop new positive, healthy and balanced ways to process and express your anger emotions without becoming defensive, attaching or hurting others. With practice your new behaviour will become automatic over time bringing feelings of peace.
Anger Therapist
Monika Georgieva, RP
Registered Psychotherapist
Available for Online Therapy
There are many things that can spark anger and it can be difficult to get a hold when anger takes over. It can also be difficult to understand why certain situations may lead us to feel angry and propel us to act in ways that may not be helpful to ourselves or to the relationships we are part of. Within therapy, I will help you to develop greater insight into how and why you experience anger and together, we will learn about the patterns that anger is connected to. I will also help you to develop tools to more safely connect with anger so that you can experience more fulfilling relationships with yourself and others. Contact me or book a free consultation if you wish to learn more.
Anger Therapist
Michelle Gibson, MSW,RSW
Registered Social Worker and Psychotherapist
Available for Online Therapy
Emotions can run deep and overwhelm our system. Anger, in particular, is one what tends to come fast and flood our system. Anger is often learned in our early life and we hold onto the lessons of this. The good news is that we can unburden ourselves from the hurt anger is often holding which can free you from this cycle. If anger is impacting your life, we can help. Contact us and we can work with you to start this change.
Anger Therapist
Bianca Uguccioni, RP
Registered Psychotherapist
Available for Online Therapy
Feelings of anger can sometimes be more accessible and available to us in moments of hurt, disappointment or frustration. At times anger can be triggered by an event or situation and invite you to say or do things that do not align with your preferred way of being. In our work together, we can explore the origins of anger, how it impacts and influences you and how you might want to be in a relationship with anger moving forward. Book a free consultation to explore if we are a good fit.
Anger Therapist
Casper Watras, RP, MACP, BSc
Registered Psychotherapist
Available for Online Therapy
Anger, frustration, rage, and reactivity overall, can make a person feel frustrated and powerless; when we have emotional outbursts of any kind they can feel so all-encompassing and make us feel like we are not in control of feelings, thoughts, and behaviours. In working with clients on their emotions I aim to primarily promote an understanding of why our emotional outbursts occur; once this has been established we begin to work on how to manage, mitigate, or change how these outbursts occur, or why we feel the way that we feel in the first place.
Anger Therapist
Caitlin Marchand, RP
Registered Psychotherapist
Available for Online Therapy
Anger is often thought of as a negative emotion, but I like to think of Anger as the part of you that loves you and wants to stand up for you when you’ve experienced something “unfair.” Anger does not always make the best decisions about when to stand up for you, so I work collaboratively with clients to identify and explore how anger shows up in their lives, and to strengthen and develop strategies to minimize the impact it has on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.
You have Found the Best Anger Management Therapists in Pickering, ON.
Thank you for visiting our Ontario page of anger counsellors in Pickering, Ontario who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Pickering is located in Ontario, Canada. It has a land area of 231.55 square kilometers.  The population of Pickering is 91,771 people with 30,919 households . The population ranking for Pickering is #61 nationally and #29 for the province of Ontario with a density of 396.30 people per sq km. Pickering therapists serve postal code: L0H.