Anger Therapist
Chrissy Larson, RTC
Registered Therapeutic Counsellor
696 Kettles St, Pincher Creek, Alberta T0K 1W0 | 306-222-9741
Anger is a natural part of being human. Still, when anger is allowed to get out of control, it can become a destructive force, impacting our work, relationships, and overall well-being. I will help you develop skills to harness your anger and the underlying emotions of hurt and injustice, using them as tools for positive change. Healthy anger establishes boundaries and safeguards your well-being. Unchecked anger can escalate into uncontrolled rage. In our work together, you'll gain an understanding of the difference between adaptive and maladaptive anger and increase your ability to strengthen your connections with others. Your journey to healthier, more fulfilling connections starts here.
Anger Therapist
Shannon Loewen, R.Psych (prov), MSc.
Registered Provisional Psychologist
Available for Online Therapy
When we can learn to investigate anger, build acceptance and tolerance for uncomfortable feelings, and find ways to soothe ourselves, we can manage anger in ways that are supportive of our relationships and supportive of ourselves. Learning anger management can involve building skills in multiple areas including communication, needs identification, distress tolerance, and/or emotional regulation.
Anger Therapist
Rod Mitchell, MC, MSc, RPsych
Registered Psychologist
Available for Online Therapy
Anger can often feel like an untamed force within, disrupting your peace and straining your connections with those closest to you. In your sessions with me, we'll dive deep into the core of your anger, uncovering its roots and transforming it into a tool for positive growth. I'll guide you in gaining insights into your emotional triggers and help you learn effective and practical emotional regulation techniques. Our journey will be about more than just controlling your anger; it will be about reshaping it into a constructive part of your life that enhances your relationships and fosters a sense of deep peace and fulfillment.
Anger Therapist
Steve Rose, PhD
Addiction Counsellor
Available for Online Therapy
Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.
Anger Therapist
Cheryl McDougall, MSW, RSW, AAMFT
Registered Master of Social Work ,
Available for Online Therapy
Control Anger before it controls you. The goal of anger management is to recognized your emotional feelings and physical arousal that caused anger and find better ways to deal with this emotion. Anger can lead to problems at work, get in the way of personal relationships, and in the overall quality of your life and those around you. If you are experiencing NON-Violent anger I can help you. This is done through a goal directed collaborative approach. Personal change is constant. We will bring awareness and facilitate movement toward goals you have identified. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule.
Anger Therapist
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.
You have Found the Best Anger Management Therapists in Pincher Creek, AB.
Thank you for visiting our Alberta page of anger counsellors in Pincher Creek, Alberta who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Pincher Creek is located in Alberta, Canada. It has a land area of 10.09 square kilometers.  The population of Pincher Creek is 3,642 people with 1,490 households . The population ranking for Pincher Creek is #893 nationally and #107 for the province of Alberta with a density of 361.10 people per sq km. Pincher Creek therapists serve postal code: T0K.