Anger Management Pleasant Hill. Counseling for Anger in California


Find A Therapist in Pleasant Hill


Anger Management

Aaron J Feldman, LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of Pleasant Hill, CA

Are you angry all the time, suffering with constant dissatisfaction and irritability? For some people, everything seems fine and under control until a wire gets tripped causing you to explode or fall apart. Maybe this looks like a shout, a push, or a punch, a rant or escalating up to tornado-like destruction. Or perhaps your anger goes inward: a clenched jaw, stomach-aches, depression, or high blood pressure. Often these feelings and incidents are accompanied by feelings of shame and low self-esteem. Anger is a normal and even necessary response to threats to our emotional and physical well-being. Were it not for this emotion, our species would be extinct, so my job is not to eliminat....

Anger Management

Meredith Reddoch, MA, LMFT

Marriage and Family Therapist

Within Driving Distance of Pleasant Hill, CA

Anger can feel overwhelming, out of control an this is not a good feeling. Learning how to manage this anger can help you regain a sense of control and confidence within yourself. It can be helpful to understand what might be triggering this anger. The more you can understand yourself and your behaviors, you then will have the ability to change the unwanted reactions that have probably created many negative consequences for you. Together we can work on your anger management goals and I will support you through this process.

Anger Management

Galina Litvin, MFTI

Marriage and Family Therapist

Within Driving Distance of Pleasant Hill, CA

Anger is an emotion that all people experience at one time or anther. But it becomes a problem for individuals when they are not able to fully control this emotion. I work with my clients to develop coping skills that will enable them to better control their anger. We will explore the different triggers and find ways to decrease the emotional arousal and learn techniques to better control reactions that cause one to be angry.

Anger Management

Karyn Goldberg-Boltz, Ph.D.

Licensed Clinical Psychologist

Within Driving Distance of Pleasant Hill, CA

Anger is a healthy biological response when you have been wronged or disrespected. It's the inappropriate response to anger that gets us into trouble. I can help you develop the tools to regulate your emotions and slow the process down. You can learn to understand your anger and identify your triggers. We can create more adaptive strategies to deal with provocative situations at home and in the workplace so that you can cope better.

Anger Management

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within Driving Distance of Pleasant Hill, CA

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Management

Larry Lease, JD, MA, LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of Pleasant Hill, CA

Expression of anger is often the gateway to reaching underlying feelings of pain, such as hurt. In therapy - with both individuals and couples - I help angry persons stay connected to their upset feelings and express them in a way that strengthens relationships. When we have the courage to share the painful feelings with persons we trust, we experience increased self-confidence and deeper intimacy. If you have repetitive EXPLOSIVE anger, which is emotionally harmful or physically dangerous, I urge you to find an anger management group, where participants work together to gain control over these behaviors, before seeking therapy with me. For more visit KinseyLeaseCounseling.com

Anger Management

Charis Khoury, MA, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Pleasant Hill, CA

Anger has both harmful and healthy/constructive potential depending on how it is dealt with. If you are coming to therapy for anger management, you are probably experiencing anger as interfering with your relationships, your work, or your general wellbeing. Sometimes a propensity towards anger signals that other things may be going on--stress, shame, or other feelings that may be hard to tolerate. In an atmosphere of acceptance and non judgment, we will work with mindfulness to build tolerance for a wider range of feelings, to find ease and to uncover the gems hidden beneath reactive anger.

Anger Management

Todd Harvey, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Pleasant Hill, CA

More than 20 years ago, I had an "Anger Management" problem. I know what it is like to try to keep it under control to only find myself saying cruel things I wish I didn't say. It destroyed a relationship. However, that inspired me to learn how to deal with my anger in a healthy way. I was highly motivated; it took me less than 12 sessions. If you struggle with your anger, we will come up with real strategies that help you pay attention to what is going on in your body so we can prevent the angry outbursts from happening. You may need somebody who can challenge you and keep you in check while at the same time not judging you. Your next step is to call me to make an appointment.

Anger Management

Bryan Newman, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Pleasant Hill, CA

I have extensive experience working with men who are struggling with their anger management. Oftentimes, such men come to see me because the way they are experiencing and expressing their anger is causing serious damage to their relationships, either at home or on the job. Ironically, such men often feel simultaneously disconnected from and ineffectual in their sense of personal power. I help men access their own vulnerability as a way to start feeling what is behind the ineffective expressions of anger and rage. From there, men can begin to reclaim a more true and embodied sense of their strength and power, one that is far more connected with the heart.

Anger Management

Joanne Davis, M.A.

Marriage and Family Therapist

Within Driving Distance of Pleasant Hill, CA

There is a difference between healthy anger and triggered over-the-top anger, where a survival instinct has hijacked the person’s rational brain so they cannot see there is no actual threat. I coach client’s to take time away from the source of anger to get their frontal lobes back on line. We then look at what is below the iceberg cap, and heal that. I also help people to not take things so personally, and to remain grounded.


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Anger Management in Pleasant Hill.

If you are dealing with uncontrolled anger, treatment and help through anger counseling Pleasant Hill will give you new resources and strength to overcome. Anger management Pleasant Hill, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Pleasant Hill anger therapist is available to help. Find the most qualified and experienced Pleasant Hill anger counseling and Pleasant Hill, CA anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in Pleasant Hill, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licensed therapists and psychologists with experience and training specifically in anger management. Pleasant Hill anger specialists are ready to assist you. Select any of the qualified anger management therapists in Pleasant Hill below to find help.