Anger Management Portland. Counseling for Anger in Oregon


Find A Therapist in Portland


Anger Management

Mary Krug, LPC

Licensed Professional Counselor

2100 NE Broadway, Suite 101, Portland, OR 97232

Do you find it difficult to keep from getting angry over something that seems later to be fairly trivial? I can help you unlock your reactions and gain more skill in controlling the emotional temperature to keep it within tolerable limits, so that you have a stronger sense of choice about how to respond to a stressful situation. I will help you to learn to respond rather than to automatically react when things get challenging.

Anger Management

Ross Cohen, MA, LPC, LLC

Licensed Professional Counselor

325 NW 21st Ave., Suite 204, Portland, OR 97209

My approach to anger management is comprehensive. I help you build skills to “manage” your anger; but ultimately this does not get to the source of the issue, which means that you will constantly have to cope with anger as it repeatedly surfaces in your life. My approach focuses on getting at the source of what you are truly angry about, which typically is linked to past traumatic experiences. Processing these experiences with the powerful, yet gentle, trauma processing techniques that I use, can get at the root of your anger issues. My approach also includes building new skills to help avert anger-provoking situations.

Anger Management

Danette Buchanan, M.S., NCC, LPC

Licensed Professional Counselor

Within Driving Distance of Portland, OR

Anger is a powerful, intense emotion that needs to be expressed. However, many people need to learn how to regulate their anger because they hurt other people and themselves. I help people break down their anger into "smaller" parts in order to better understand where their anger is coming from. I use cognitive behavioral therapy, mindfulness, and spirituality to bring calm and focus to people who feel out of control.

Anger Management

Joseph Schutte, LMFT, QMHP

Licensed Marriage & Family Therapist

Within Driving Distance of Portland, OR

Anger has a significant impact on a life. Whether anger is an outward display of unharnesed rage or an internal attack on yourself, the effects can be devestating. Counseling is an effective tool that can assist you with understanding anger emotions: the origin, triggers, and skills to manage or cope in times of increased anger. Through counseling you ,an learn healthy ways of communicating and reduce the frequency and intensity of explosive anger.

Anger Management

Sarah Gregory, MA, LMHCA

MA Professional Counselor

12 SE 14th Ave, Suite 203, Portland, OR 97227

If you find yourself in situations where you are overwhelmed by your emotions, please know that there is hope for healing and growth in this area. When working with clients who struggle with anger issues, I provide a safe space for clients to experience their strong emotions while getting in touch with the bodily effect these emotions can have. This can be incredibly helpful in identifying the triggers or warning flags that signal an oncoming emotional burst. Then, once you have gotten to know your own body signals more, we can work on addressing how to diffuse those in a healthy way that still honors your feelings. I would be honored to walk with you through this journey.

Anger Management

Barry McVay, M.A. - LPC - State of Oregon

Licensed Professional Counselor

Willamette Counseling Services - 0112 S.W. Hamilton Street, Portland, OR 97239

In counseling with me, you will critically explore the conditions of your anger, windows of vulnerability, patterns of escalation, personal triggers, choices of expression and suppression, and subconscious motivations. We will examine both the origins and limitations it creates in your life today. Through these experiences, we will develop a series of strategies and tactics to broaden your choices of emotional expression and develop emotional capacity and resilience.

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Anger Management in Portland.

If you are dealing with uncontrolled anger, treatment and help through anger counseling Portland will give you new resources and strength to overcome. Anger management Portland, OR and anger support groups are available through professional Oregon therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Portland anger therapist is available to help. Find the most qualified and experienced Portland anger counseling and Portland, OR anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in Portland, OR. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our Oregon professionals are licensed therapists and psychologists with experience and training specifically in anger management. Portland anger specialists are ready to assist you. Select any of the qualified anger management therapists in Portland below to find help.