Anger Management Raleigh NC. Counseling for Anger In Raleigh, North Carolina.
Welcome to our network of anger management therapists and counselors in Raleigh, NC. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our North Carolina professionals are licesned therapists and psychologist with experience and training specificialy in anger management. Raleigh NC anger specialists are ready to assist you. Select any of the qualified anger managament therapists in Raleigh NC below to find help.
Anger Therapy and Anger Management Near Raleigh, NC
Lifecare Counseling and Coaching
Licensed Professional Counseling
Email: Contact Lifecare Counseling and Coaching
1601 Jones Franklin Rd Suite 104, Raleigh 27606
Email: Contact Lifecare Counseling and Coaching
1601 Jones Franklin Rd Suite 104, Raleigh 27606
Anger is an emotion we feel rather than another emotion. When we are threatened or hurt we react with anger. It is part of the fight or flight reflex that all human being possess. In order to address anger we need to address the underlying emotion and the events that have caused us to react with anger. It is rarely the presenting event, but a history of experiences that have caused us to react to the current event.
Katherine Cato, M.A., LPC, CEAP
Is your anger in control of you, or are you in control of your anger?
One of the most common reasons people struggle with anger management is that they misunderstand their own anger. When we don't embrace it, our anger begins to run our life.
Counseling can help if you desire to:
Learn cognitive-behavioral techniques to manage your anger.
Practice anger management in real life scenarios.
Notice your body's early responses to anger and use them as an early warning signal.
Learn how to calm your angry responses and learn how long it takes you to calm down your nervous system.
Stop suffering negative consequences and shame because you lost control of your anger.
Eve Cribbs, LCSW
Anger gets a bad reputation from the way it is misused in our lives. If you have a history of this, you are likely going to be challenged with the effective and necessary use of anger today. It is a natural feeling and a warning sign that someone has stepped on your boundaries or something is unfair. If you were to to get some help separating the feeling of anger from the way you were miss-taught about it from your past, you may have a wonderful tool to assist you in self care. You need to feel the anger to understand that you need some type of protection through assertiveness, silence, removing yourself from a situation or simply staying home instead of giving into the pressure of another.
Susan Miller, PhD, LPCS, NCC, BCPCC
Miller Counseling Services provides anger management therapy for those seeking relief from this emotion whether it's the client or the client's family/relations. Our experienced staff offers a wide range of support through talk therapy, cognitive behavioral and dialectical therapy, as well as seeking ways to help the client understand healthier coping mechanisms.
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Anger Management Raleigh NC.
If you are dealing with uncontrolled anger, treatment and help through anger counseling Raleigh NC will give you new resources and strength to overcome. Anger management Raleigh, NC and anger support groups are available through professional North Carolina therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Raleigh NC anger therapist is available to help. Find the most qualified and experienced Raleigh NC anger counseling and Raleigh, NC anger management by contacting one of our specialized anger support therapists today.Anger Management Raleigh NC.. Anger Counseling, Anger Therapist in Raleigh NC
Anger Management : North Carolina
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