Anger Management Redmond. Counseling for Anger In Redmond, Washington.
Welcome to our network of anger management therapists and counselors in Redmond, WA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our Washington professionals are licesned therapists and psychologist with experience and training specificialy in anger management. Redmond anger specialists are ready to assist you. Select any of the qualified anger managament therapists in Redmond below to find help.
Anger Therapy and Anger Management Near Redmond, WA
Sam Louie, MA, LMHC, CSAT-C
Anger is a natural reaction but do you feel your anger leads to emotional dysregulation that affects your relaitonships? I do not judge you based on your anger. I simply provide an empathetic ear to your situation as well as give you context to help you through situations where you may be reacting to your anger.
Oftentimes, we get angry in a situation but are unaware or afraid to tap into the primary emotions that stir the anger. Feelings of abandonment, emptiness, fear, and hurt that lie below the secondary emotion of anger can be processed.
Sheryl Brown, MS, LMFT
When you cross a line in expressing your anger, you face consequences you may not have thought about in the heat of the moment. Perhaps you have developed a pattern of acting out your anger in inappropriate ways. This needs to be addressed sooner rather than later. If you have been told you have anger management problems, get help now so that you will not lose valuable relationships. You may call me at 425 652-1413 to set up an appointment.
Gerry Neely, MA, LMFT
Licensed Marriage and Family Therapist
Email: Contact Gerry
2003 Western Avenue, Suite 340, Seattle 98121
Email: Contact Gerry
2003 Western Avenue, Suite 340, Seattle 98121
Cognitive behavioral therapy (CBT) combined with mindfulness can be very helpful for anger management. Together, we will uncover what is triggering your anger and work on techniques to help defuse it. We will also look closely at your important relationships to discover any underlying causes for your anger. This insight, coupled with behavior change, will help alleviate anger and bring peace and contentment to your life.
Brian Pendergast, MA, LMHCA
Licensed Mental Health Counselor Associate
Email: Contact Brian
15 South Grady Way #625, Renton 98057
Email: Contact Brian
15 South Grady Way #625, Renton 98057
My approach to Anger Management involves first exploring all the ways that anger is manifesting itself in a client's life. Many times, our anger is more apparent than we realize, but because of culture's negative assumptions about anger, we try to hide it instead of dealing with it. Once we notice where anger is present, we can begin to pay attention to where it came from and how to both 1) minimize it, and 2) push through it, in hopes of finding the feelings that are underneath the anger. Usually, anger is covering up a larger desire in our lives: a desire to be loved, to be accepted, to be seen, to be known.
John Edwards, MSW, LICSW, ACSW
Licensed Independent Clinical Social Worker/Psychotherapist
Email: Contact John
226 Summit Ave. East, Garden Level, Seattle 98102
Email: Contact John
226 Summit Ave. East, Garden Level, Seattle 98102
Anger is a natural emotion and because it's natural learning how to manage it is essential. Sometimes past experiences can cause anger to take you over. Learning what makes you angry and developing a tool set to identify a range of emotions can help in the management of anger. Learn tools and strategies to effectively manage your anger and bring peace and contentment to your life. This can lead to improved relationships with family, friends, co-workers and help you to successfully navigate situations that would have triggered an angry response in the past.
Evan Kimble, LMHC, CMHS
Licensed Mental Health Counselor / Psychotherapist
Email: Contact Evan
2319 N. 45th Street, Suite 211, Seattle 98103
Email: Contact Evan
2319 N. 45th Street, Suite 211, Seattle 98103
If you (or someone you know) struggles with anger management, I can help by teaching self-compassion, self-respect, and self-control. I assist through a combination of approaches, including Cognitive Behavioral Therapy, stress management, positive self-talk, and distress tolerance. You can shift from "Hot Thoughts" like "I can't stand this" and "this is horrible!" to "Cool Thoughts" such as "I can handle this" and "This bugs me but it isn't the end of the world." We won't just shift words, but also expand your actual ability to tolerate distress and modulate your nervous system back towards calm.
Jeffery Goff, MA, LMHCA
Often times we become frustrated with other people when they make us mad. However, if you think the anger you feel during these often tense times are begining to control your behavior and life, meeting with me to discuss ways of curbing the anger could be beneficial. I will assist you in the process of self-discovery. As you begin to learn more about yourself (ie. likes/ dislikes) the more you will begin to understand how life's daily activities (ie, job stressors, relationships conflicts, financial obligations etc.) contribute to your overall self worth and happiness. We will discover together what works well for you and how to restore balance and tranquility to your life.
Julie Holt, MA, LMHCA
Maybe you've noticed your temper. Or maybe a friend or family member has told you that your temper gets in the way of an ideal relationship. Or maybe everyone around you seems to be angry and you can't understand why. Regardless of the case, anger is real. And it's informative. With my help. we can figure out what your anger is trying to get you to do and what needs to change in your life or in you so you can be more fulfilled.
Kyle Good, Ph.D., M.Ed., LMHC
Child / Adolescent Specialist, Psychotherapist
Email: Contact Dr. Good
11335 NE 122nd Way Suite 105, Kirkland 98034
Email: Contact Dr. Good
11335 NE 122nd Way Suite 105, Kirkland 98034
Is your child or adolescent becoming more defiant or rebellious? If so, you may know too well how difficult family life has become. As a Ph.D. Psychotherapist and a former, award-winning principal and nationally-recognized teacher, I have a 24-year track record of helping children and teenagers develop healthy strategies in order to better manage their anger, which benefits both them and their families. If you're looking for a Child / Adolescent Anger Management expert, please contact me today at drkyle@drkyle.org or (206) 550-3596 to make an appointment. I look forward to talking with you soon. -Dr. Kyle Good
Jeff VanZant, LMHC-A
Did you know that anger is often a secondary emotion? Sometimes we "go to" anger because it is a way to feel in control. Anger is also a defense mechanism to keep other feelings as well as people "at bay". Anger can be a very valid emotion but it becomes toxic and destructive if not resolved or combined with positive action. I have received over 60 hours in specialized training to understand perpetrator victim dynamics and help people rebalance pursuer-distancer patterns that can lead to abuse and frustration. Don't let unresolved anger poison your joy and relationships.
Edan Zebooloon, MA, LMHCA
Anger is often unfortunately the only hard emotion that men have been taught is acceptable, so it makes sense that it is typically what gets expressed instead of others such as fear and sadness. As a aman myself who has struggled with difficult emotions I can help you to manage your anger by providing a space where you can safely get out what you have a good reason to be angry about, but then to also drop down to what may be getting covered up that actually holds the answer to not only your greater emotional health, but is also in support of the well-being of those around you.
Laura Meehan, MA, LMFT
Licensed Marriage and Family Therapist
Email: Contact Laura
3245 Fairview Ave. E., Suite 200, Seattle 98102
Email: Contact Laura
3245 Fairview Ave. E., Suite 200, Seattle 98102
I love to talk about anger. I teach you ways to understand yourself and anger, calming down techniques and how to communicate your feelings that will better get you needs met than in an angry tone. I know some secrets that you can implement immediately. I work with this issue individually and with couples.
Understanding one's feelings increases Emotional Intelligence which increases life and work success.
Shelley Bartels, MA, LMHC
Working from a Christian worldview, I help both men and women successfully manage their anger. Anger can be a puzzling and strange emotion. I will help you learn the difference between expressing your anger aggressively and expressing it assertively. I can assist you in becoming aware of your anger’s warning signs so you can recognize and deal with an issue while it is still manageable. Once you’re able to express your hurt and disappointment in honest, controlled and constructive ways, people are more free honest with you and growth in your relationships can occur.
Anavadya Taylor, MSW
If you are angry, or told you are angry, or respond to situations with attached anger, chances are you need to discover a better way to deal with the issues that are causing this reaction. The process is very basic. You and I engage in dialogue about the underneath issues like anxiety, unhappiness and a host of other concerns that cause anger. In time, you develop the perspective to live a happy, creative and meaningful life. My office is located in Bellevue/Kirkland vicinity. And I work with out of area students via telephone. Not an insurance provider or Court mandated Counselor.
Rochelle Long, M.A., L.M.H.C.
I believe majority of us are angry because of things that have happened in the past. Anger is "usually" the second feeling of a major feeling (insecurity, jealousy, fear, etc.) and getting to the reason for the anger is the key to success. I use a cognitive behavioral model that looks at your thought patterns, how you react to your thoughts, and what your actions are. We develop an anger cycle and action plan how to handle angry feelings in a positive constructive way. We use cognitive restructuring to help manage your anger.
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Anger Management Redmond.
If you are dealing with uncontrolled anger, treatment and help through anger counseling Redmond will give you new resources and strength to overcome. Anger management Redmond, WA and anger support groups are available through professional Washington therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Redmond anger therapist is available to help. Find the most qualified and experienced Redmond anger counseling and Redmond, WA anger management by contacting one of our specialized anger support therapists today.Anger Management Redmond.. Anger Counseling, Anger Therapist in Redmond
Anger Management : Washington
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