Anger Management Reseda CA. Counseling for Anger in California


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Anger Management

K. Michelle Tapia, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Reseda, CA

Do you wish your kids would listen instead of argue? Did you have to face the onslaught that is the 405 or the 101 today? There is no doubt that a large part of anger management lies in both coping skills and our beliefs about how things should be. I am certified in anger management and I believe anger has something to teach us if we learn how to listen.

Anger Management

Chris Massman, MA, LMFT, CDS

Licensed Marriage & Family Therapist

Within Driving Distance of Reseda, CA

Anger is a healthy emotion. The issue with anger is learning to identify it and learn healthy coping skills to express anger. We will explore what the underlying feelings are beneath your anger. I will educate you on the healthy, positive ways of expressing your anger. Often anger has turned into resentment over unmet needs that have not been expressed. I will work with you on assertive behavior to begin to ask for what you are needing to avoid your unmet needs turning into anger.

Anger Management

Sheryl Colby, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Reseda, CA

Anger can be a scary emotion. It can be frightening for the person expressing it and frightening for the person receiving it. Anger is a healthy emotion when used appropriately but sometimes, a person's anger feels out of control. That is when help is needed to look at ways of controlling the anger and perhaps, why such anger exists. When a person comes to see me with issues of anger management, we look ways to improve impulse control and look at why the anger is occurring in the first place. Hopefully, the client will get some insight and understanding into his/her issues, anger management skills will be taught, and, as a result, the anger be decreased and expressed appropriately.

Anger Management

Jack May, MA, LMFT

Jack T. May, Licensed Marriage & Family Therapist

Within Driving Distance of Reseda, CA

Anger Management Getting our needs met is a very important piece to your happiness. Managing our emotions can take skills that we are not equipped to do naturally. Finding the healthiest version of our self when we are angry is one of the most challenging things we can be faced with. In our group and individual sessions will learn the 7 essential steps to take to prevent and intervene when managing your anger and emotions. Time out Deep breathing Clear head Get help Prevent acting out Get Grounded Assertiveness training

Anger Management

Behnam Keyvan, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Reseda, CA

Anger management treatment helps you regain control of your emotions. Different types of anger management programs are available to address the issues related to different types of anger management issues and to help those who struggle with anger due to a range of underlying causes. Ultimately, learning how to break the cycle of aggression and violence can not only save the life of the person living with anger management issues but increase the safety of those around them. Friends and family can breathe easier knowing that you are getting the treatment you need to live a healthy and balanced life. Contact me today at (818)448-2753 to get the anger management treatment you need to turn your life around.

Anger Management

Morella Hammer, M.A.

Licensed Marriage and Family Therapy

Within Driving Distance of Reseda, CA

Anger is a normal feeling that we all experience. It is an instinctive response to feeling threatened. Anger can also tell you that your needs are not being met. If something is happening that is wrong you may feel angry. Anger is just an emotion which is neither good nor bad, it is what you do with it that counts. Anger can lead to: Difficulties in relationships, health problems, poor work performance, and Difficulties with “the authorities”. Therapy can help an individual to: • Identify triggers to anger outburst • To learn strategies that can help them regulate their emotions • Communicate their needs in a way that they are being understood • Strengthen their relationships

Anger Management

Laura Pescione, Ph.D.

Psychologist

Within Driving Distance of Reseda, CA

Do you find that you are prone to angry outbursts in your relationships? Do you have a hard time with frustration tolerance? Through an empathic and collaborative approach, you will learn how to identify and understand your feelings and triggers, develop the capacity for frustration tolerance, and strengthen your coping skills so that your anger is no longer a destructive force in your life.

Anger Management

Laura Pescione, Ph.D.

Psychologist

Within Driving Distance of Reseda, CA

Do you find that you are prone to angry outbursts in your relationships? Do you have a hard time with frustration tolerance? Through an empathic and collaborative approach, you will learn how to identify and understand your feelings and triggers, develop the capacity for frustration tolerance, and strengthen your coping skills so that your anger is no longer a destructive force in your life.

Anger Management

Lori Freson, M.A., MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Reseda, CA

Sometimes unresolved issues with a partner or family member turn to resentment. As resentment builds up, you can become filled with anger and rage. This is when people tend to "lose control" and blame others for inappropriate behaviors. Some people even get into trouble with the law. Learn appropriate ways to express your feelings of anger, and see how it benefits your relationships.

Anger Management

Steven Shaps, M.A. MFT

Steven Shaps Marriage & Family Therapist

Within Driving Distance of Reseda, CA

Whether we like it or not there are times when we do experience upsets . The Feeling of Anger is a human emotion. Many of us deny the feeling and try to escape in unhelpful ways My work with clients who experience anger and having a challenge managing this emotion, learn to accept there feelings. They Begin to see there is nothing wrong with them and learn to manage their feelings through self acceptance, dispassion, compassion, and acknowledging their difficulties.


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Anger Management in Reseda CA.

If you are dealing with uncontrolled anger, treatment and help through anger counseling Reseda CA will give you new resources and strength to overcome. Anger management Reseda, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Reseda CA anger therapist is available to help. Find the most qualified and experienced Reseda CA anger counseling and Reseda, CA anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in Reseda, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licensed therapists and psychologists with experience and training specifically in anger management. Reseda CA anger specialists are ready to assist you. Select any of the qualified anger management therapists in Reseda CA below to find help.