Anger Management San Anselmo CA. Counseling for Anger in California


Find A Therapist in San Anselmo


Anger Management

Andrea Shelley, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of San Anselmo, CA

Anger is a normal, healthy emotion. It is vital to know how to express it appropriately. Some signs you need help managing your anger include: -Often feeling you have to hold in your anger -Threats of violence against people or property -Trouble with the law -Frequent arguments with your partner, children, or co-workers that escalate -Physical violence, such as hitting your partner or children or starting fights -Out of control behavior, such as breaking things or driving recklessly Effective communication, self-awareness, and stress management are productive tools for preventing anger outbursts

Anger Management

Jonathan Eli Herrick, LCSW

Licensed Clinical Social Worker

Within Driving Distance of San Anselmo, CA

Having experienced a father with significant rage and having, over the years, outgrown anger myself, I am both very empathetic about anger and effective at assisting clients reduce it. With 45 years of meditation practice and 30 years of training in a wide spectrum of trance and other techniques - as well as understanding how relationship itself can trigger anger - I have powerful means of helping clients manage and reduce problematic anger.

Anger Management

Josh Stern, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of San Anselmo, CA

My approach to anger management is unique in that I don't believe it is something to be controlled or caged. Anger, like all emotions, has a dark side and a light side. It has an important message for us that most definitely needs expression. My hopes would be to help you channel anger towards being a positive in your life. Anger does hold life force so let's work on directing that life force towards good in your world.

Anger Management

Kyle Corsiglia, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of San Anselmo, CA

I will help you to understand anger for yourself and to manage it more effectively. I will help you start to recognize triggers, negative self talk and destructive patterns of behavior, to learn practical techniques to calm your self down and to use your feelings of anger to get in touch with your deeper human needs. You will be more authentically empowered with self knowledge, better communication and self regulation skills. Your relationships and health will benefit greatly.

Anger Management

Theo Reynolds, RC

Relationship Counselor

Within Driving Distance of San Anselmo, CA

Anger is a healthy instinctual emotion. But it can be very destructive if it isn't managed and you are consciously aware and mindful of this part of yourself. Often we have learned to bury our instinctual anger response because our culture teaches us it is bad. Anger can be scary and even life-threatening if it's directed at you. This is a universal response. Often, because we bury our anger or haven't learned how to manage it in a healthy way, it comes out in ways that are incredibly harmful. I can help you have a new, healthier experience of your anger so that you can stay connected to people in your life and keep yourself safe from doing harmful things that could ruin your life.

Anger Management

John Snyder, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of San Anselmo, CA

I help men and teens who are struggling with anger management, transform their lives. You will benefit from psychotherapy by 1) learning to control your emotions in the moment, and 2) reducing your vulnerability to becoming overwhelmed and destructively angry in the first place. Relying on more than 10 years experience working with men, I will teach you how to monitor your state of physiological arousal so that you can intervene before you lose control. I will also help you explore the origins of your anger, in other words, where you "learned" to be angry in the first place. Gradually, you will gain a sense of emotional freedom and power as you increase your control and self-awareness.

Anger Management

Peter Bernhardt, MFT

Marriage Family Therapist

Within Driving Distance of San Anselmo, CA

Is your anger ruining your relationships or limiting your success at work? Are you feeling trapped in negative cycles of communication? Are people avoiding you or telling you it’s time to change? Do you want to feel more in control, able to master your triggers? Do you want to feel better, repair broken relationships, and regain closeness? I've helped hundreds of people just like you to feel stronger and repair broken relationships. I teach you concrete mindfulness skills that can being to change your patterns right away and lower your distress and feelings of helplessness. I help you get out of old stuck roles of victim, rescuer or bully that keep you trapped repeating old negative cycl....

Anger Management

Josie Valderrama, Psy.D

Psychologist

Within Driving Distance of San Anselmo, CA

My approach to anger management involves encouragement of mindful attention, acceptance of the full range of emotions, calming exercises, self-compassion, and cultivation of a nuanced perspective which goes beyond an all-or-nothing/mutually exclusive understanding of one's inner and outer worlds. De-escalation and distraction techniques are taught for self-soothing and to avoid conflict, and non-violent communication is utilized as a tool for clear and open social exchange.

Anger Management

Joanne Davis, M.A.

Marriage and Family Therapist

Within Driving Distance of San Anselmo, CA

There is a difference between healthy anger and triggered over-the-top anger, where a survival instinct has hijacked the person’s rational brain so they cannot see there is no actual threat. I coach client’s to take time away from the source of anger to get their frontal lobes back on line. We then look at what is below the iceberg cap, and heal that. I also help people to not take things so personally, and to remain grounded.

Anger Management

Natalie M. Mills, LMFT

Marriage and Family Therapist

Within Driving Distance of San Anselmo, CA

It's no secret that, when you're angry, it's tough to concentrate and make reasonable decisions. It's a lot easier to act impulsively and yell. If you are experiencing difficulty in managing your anger, you know how much stress this puts on you, your relationships, and perhaps even your job. Maybe you already know what sets you off and you just want to know how to manage your reactions to whatever is triggering your anger. Maybe it's hard to understand your anger and what causes you to fly off the handle and you want help figuring it out so that you can feel more in control of your emotions. I will help you to understand your anger and give you concrete tips for managing it.


Find A Therapist

Anger Management in San Anselmo CA.

If you are dealing with uncontrolled anger, treatment and help through anger counseling San Anselmo CA will give you new resources and strength to overcome. Anger management San Anselmo, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a San Anselmo CA anger therapist is available to help. Find the most qualified and experienced San Anselmo CA anger counseling and San Anselmo, CA anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in San Anselmo, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licensed therapists and psychologists with experience and training specifically in anger management. San Anselmo CA anger specialists are ready to assist you. Select any of the qualified anger management therapists in San Anselmo CA below to find help.